Pranava Joy

Diana Spiess
Pranava Joy

Diana Spiess has been working and training in the health and wellness industry with numerous modalities for 30 years. Her vast array of education, certifications, experience with 1000's of clients, and her experience training yoga teachers and others in many modalities brings so much together to share with anyone in search of improving their life and health. Her clients have been waiting years for her to offer a podcast series to help with motivation, education, inspiration, and so much more. Creating space in our lives to live more joyously encompasses all that is needed to care for our health and wellbeing on all levels. "I hope you will join me through these podcasts and more on the amazing adventure we call "life". It is an honor for me to work with so many people on this journey and to share all together as we navigate the twists and turns to find so many ways to create more space for joy." ~ Diana

Episodes

  1. 01/18/2020

    Pranava Joy: the Beginning

    In this beginning episode, Diana Spiess introduces 'Pranava Joy' and all it will encompass.  She gives a basic understanding of creating space in our lives to allow for more joy and how all of us, no matter what our callings and passions are, can benefit from this work.  She covers some basic, yet very important concepts and leaves the listener with a deeper understanding of the need for space on our journey along with the truest meaning of joy.  She sets the stage for the vast amount of topics she will cover in this podcast series based on her 30 years of working and training in: fitness, wellness, yoga,  Reiki, meditation,  Holistic Psychology, Health Coaching, nutrition, Functional Medicine, sound therapy, kinesiotherapy, Pilates, clinical exercise, aromatherapy, crystal healing, training other teachers, functional diagnostics, and so much more. You can see her background on her web site below and more on the Pranava Joy Facebook and Instagram pages.  She has owned her own studio for over 12 years, ‘essence Mind Body studio’, which as been nominated multiple times as #1 in yoga and Pilates studio in the Toledo City Paper, she was voted #1 Personal Trainer in Mature Living, she managed the largest fitness/wellness department in the Toledo, Ohio area befoer opening her studio, and has worked with 1000's of clients from all walks of life (NCAA athletes, clinical needs, daily life challenges, trauma, Eastern & Western backgrounds, etc.) in numerous modalities.  Here, she is bringing it all together for anyone ready to live a spacious, joyful life...no matter what their callings and interests are.  Join her for motivation, education, and most importantly permission and space to explore your journey and find more, pure joy. http://www.dianaspiess.com https://www.facebook.com/pranavajoy/ http://www.essencembs.com/ Support the show

    23 min
4.9
out of 5
11 Ratings

About

Diana Spiess has been working and training in the health and wellness industry with numerous modalities for 30 years. Her vast array of education, certifications, experience with 1000's of clients, and her experience training yoga teachers and others in many modalities brings so much together to share with anyone in search of improving their life and health. Her clients have been waiting years for her to offer a podcast series to help with motivation, education, inspiration, and so much more. Creating space in our lives to live more joyously encompasses all that is needed to care for our health and wellbeing on all levels. "I hope you will join me through these podcasts and more on the amazing adventure we call "life". It is an honor for me to work with so many people on this journey and to share all together as we navigate the twists and turns to find so many ways to create more space for joy." ~ Diana

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