Pranava Joy Diana Spiess

In this podcast, Diana Spiess covers many details about what is known as our "subtle anatomy" and why it is so important to care for it equally or possibly more so than our physical anatomy.  But, again, is there really a "physical body"?  Once we understand energy more and the full concept of vibration, we can start to explore our health and well-being in much more detail and with an understanding that can lead us to great things.  Listen and explore within yourself what this means to you now and discover some of the power you may not even know you have over your own well-being.   

www.dianaspiess.com
www.essencembs.com
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You do not want to miss this episode with Diana!  She covers what is really going on when our body composition is "off" and many ways to address this.  Stop playing the "weight game" and get clarity on why the body does what it does.   She offers many client case examples of powerful transformations and healings that she has coached  and brings clarity and motivation to those seeking their best health and wellbeing. 


http://www.dianaspiess.com
http://www.essencembs.com
Support the show

This is Diana's first. live podcast where she answers questions and explores the process of relooking at stressors  from a different perspective.  After this episode aired, she received such positive, powerful feedback and many are already seeing their experiences very differently.  She will be offering 1 live podcast per month for those that would like to join her for exploration on many health and wellness topics.  Anyone can join and find the link on her 'essence mind*body studio' Facebook (under events) and Instagram accounts or in her studio's monthly newsletter on the front page of www.essencembs.com.  Take a listen and see how your perspective changes on what stress is and isn't and how anyone can adjust perspective to use stressors to his/her advantage and allow them to strengthen and teach us about ourselves and this journey without letting them run us down.   We all have the power...we just need practice and guidance in how to use that power.

http://www.dianaspiess.com
http://www.essencembs.com
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In this episode, Diana Spiess explores the affirmation, "I AM Ready!" and what this all entails. She covers some great analogies to help clear-up confusions on affirmations and what all is entailed when sending out this affirmation for our heartfelt desire.  What is a heartfelt desire? We all have them....but how do we know what that is?  What is our role in our affirmations?  How can we know that we are on the course for our heartfelt desire? What are the signs and how do stay aware to witness them?  Diana covers all of this and much more in this episode and, as always, she welcomes her listeners to reach out to her with feedback and questions.  She is available to work with clients from all over the world and enjoys helping her clients live their best, healthiest, most powerful journeys.

Her podcasts are all about helping anyone make space (pranava) for more joy on their amazing, miraculous journey.  You can see all she does on her web site and reach out to her through here.

http://www.dianaspiess.com
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In this episode of Pranava Joy, Diana explores the ultimate question of our use of the amazing gift of free will and all the choices we make on our journey.  Staying aware is the first step in the 3 A's of change and it is imperative that we are consistently checking in with ourselves and answering, "What matters most?"  Diana covers a few examples and ties in how answering this question leads to not only making changes and guides us to stay our course, but how this also brings more joy into our lives and is also driven by the frequency of joy within us already.  
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