5 episodes

Diana Spiess has been working and training in the health and wellness industry with numerous modalities for 30 years. Her vast array of education, certifications, experience with 1000's of clients, and her experience training yoga teachers and others in many modalities brings so much together to share with anyone in search of improving their life and health. Her clients have been waiting years for her to offer a podcast series to help with motivation, education, inspiration, and so much more. Creating space in our lives to live more joyously encompasses all that is needed to care for our health and wellbeing on all levels. "I hope you will join me through these podcasts and more on the amazing adventure we call "life". It is an honor for me to work with so many people on this journey and to share all together as we navigate the twists and turns to find so many ways to create more space for joy." ~ Diana

Pranava Joy Diana Spiess

    • Health & Fitness
    • 4.9 • 11 Ratings

Diana Spiess has been working and training in the health and wellness industry with numerous modalities for 30 years. Her vast array of education, certifications, experience with 1000's of clients, and her experience training yoga teachers and others in many modalities brings so much together to share with anyone in search of improving their life and health. Her clients have been waiting years for her to offer a podcast series to help with motivation, education, inspiration, and so much more. Creating space in our lives to live more joyously encompasses all that is needed to care for our health and wellbeing on all levels. "I hope you will join me through these podcasts and more on the amazing adventure we call "life". It is an honor for me to work with so many people on this journey and to share all together as we navigate the twists and turns to find so many ways to create more space for joy." ~ Diana

    Motivational Moments: Tournament Time

    Motivational Moments: Tournament Time

    Join Diana Spiess for this powerful podcast about how we are way too often living in what she calls "tournament time" and trying to learn new skills during this time for self-care...this does not work. She gives wonderful analogies and helps the listeners gather very useful information to help pave the way for more balanced health and more ease in managing the "tournament times" in our lives. Diana's extensively varied education background and experience of over 32 years of ...

    • 1 hr 2 min
    Motivational Moments: Understanding Our Subtle Anatomy

    Motivational Moments: Understanding Our Subtle Anatomy

    In this podcast, Diana Spiess covers many details about what is known as our "subtle anatomy" and why it is so important to care for it equally or possibly more so than our physical anatomy. But, again, is there really a "physical body"? Once we understand energy more and the full concept of vibration, we can start to explore our health and well-being in much more detail and with an understanding that can lead us to great things. Listen and explore within yourself what this ...

    • 1 hr 8 min
    Motivational Moments: Instead of saying "I want to lose weight..."

    Motivational Moments: Instead of saying "I want to lose weight..."

    You do not want to miss this episode with Diana! She covers what is really going on when our body composition is "off" and many ways to address this. Stop playing the "weight game" and get clarity on why the body does what it does. She offers many client case examples of powerful transformations and healings that she has coached and brings clarity and motivation to those seeking their best health and wellbeing. http://www.dianaspiess.comhttp://www.essencembs.com...

    • 1 hr 11 min
    Motivational Moments: The Stress, Itself, is Not the Issue.

    Motivational Moments: The Stress, Itself, is Not the Issue.

    This is Diana's first. live podcast where she answers questions and explores the process of relooking at stressors from a different perspective. After this episode aired, she received such positive, powerful feedback and many are already seeing their experiences very differently. She will be offering 1 live podcast per month for those that would like to join her for exploration on many health and wellness topics. Anyone can join and find the link on her 'essence mind*b...

    • 1 hr 2 min
    Pranava Joy: I AM Ready!

    Pranava Joy: I AM Ready!

    In this episode, Diana Spiess explores the affirmation, "I AM Ready!" and what this all entails. She covers some great analogies to help clear-up confusions on affirmations and what all is entailed when sending out this affirmation for our heartfelt desire. What is a heartfelt desire? We all have them....but how do we know what that is? What is our role in our affirmations? How can we know that we are on the course for our heartfelt desire? What are the signs and how do stay...

    • 33 min

Customer Reviews

4.9 out of 5
11 Ratings

11 Ratings

Camtheman66 ,

This Podcast Brings Joy!

What a pleasure it has been to listen to these episodes! Each one has been meaningful, thoughtful, and applicable to me in creating a mindset of peace.

Ok ok just era over ,

Beautiful beginning

Can’t wait for the next episode. Feeling inspired to create space and joy in my life. Thank you Dianna!

Letz Bee Healthy ,

Positively Inspiring

Looking to begin with a new perspective that will not look the same? This is your podcast! Diane is the voice to get you there! Excellent guidance in to a new possibility that begins by seeking your own story. Motivated me to start right away.

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