After You've Fallen

Shannon Blackham
  • 4.3（11則評分）
  • 另類醫學
  • 每週更新

Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots of research and study.

  1. 2023/12/04

    Additional Ways to #HearHim

    My relationship with God is something I value most in life. After my accident, I struggled to feel the same connection with Him. I felt my relationship with God struggle due to my own misunderstandings of the nature of our loving God. As I put effort into learning how to hear God again in my life, I discovered some amazing ways that I am able to connect with and hear Him every day. Listen in so I can share with you some things I have done to better hear and trust in God.

    12 分鐘

  2. 2023/11/20

    Unscripted: Life Is Hard. What Can We Do About It?

    In this episode we have the special opportunity to hear from Aliyah Busselberg as well as my parents Pheobe and Udell Blackham. These are three people who have gone through a lot, but who have learned that by adjusting our thinking and the way we take care of ourselves, we can live our best and fullest life possible. Come and learn how you can improve your well being in the midst of difficulty.

    50 分鐘

  3. 2023/11/06

    Coping With Change

    Change is often overwhelming and can create uncomfortable emotions. Many people struggle knowing how to cope with change and the uncomfortable emotions that go along with it. Due to my experiences dealing with an immense amount of change, I have come to understand some of the most important things that we can do to cope. Tune in and learn how you can better cope with change!

    17 分鐘

  4. 2023/07/24

    Unscripted: Depression

    Join me and my guests, Aliyah Busselberg, Kim Bringhurst, and Aneeqa Janjua to hear about different ways we’ve overcome depression from each of our own unique backgrounds. Depression is different for different people; some tactics work better for one circumstance than another. But it is still real and challenging!

    43 分鐘

  5. 2023/07/03

    Migraine / Headache Minisode

    Tune into this short episode to know what you can do to treat head pain right when it comes.

    8 分鐘

  6. 2023/06/26

    Turning Lemons into Lemonade; Resilience

    While failure, struggles, and pain are an inevitable part of life, giving up is not. Tune in to learn how you can increase your own resilience and how this resilience can be the key to your happiness and success.

    10 分鐘

  7. 2023/05/15

    Predictable Unpredictability

    Life is unpredictable, you can count on that. This episode will share some thoughts on how to address that unpredictability. I talk about personal tactics I have used and I share the one constant we can always rely on.

    21 分鐘

  8. 2023/03/13

    Forgiveness

    In this episode, my dad and I talk about the challenges and benefits of forgiveness. Giving personal experiences, I’ll talk about some of the most vital things to understand. Do you want to be a victim or a victor? We talk about things that forgiveness is NOT. Forgiveness is an attitude, and it takes a long time to develop.

    30 分鐘
顯示全部 (17)

評分與評論

4.3
（滿分 5 顆星）
11 則評分

簡介

Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots of research and study.

資訊

  • 創作者
    Shannon Blackham
  • 活躍年代
    2023年
  • 集數
    17
  • 年齡分級
    兒少適宜
  • 版權
    © Copyright Shannon Blackham
  • 節目網站
    After You've Fallen