Predictably Good

Predictably Good
  • 5.0 (1)
  • SOCIETY & CULTURE
  • UPDATED BIWEEKLY

Predictably Good is a podcast exploring Autistic, ADHD, Dyslexic, Dyspraxic, and other neurodivergent experiences. Co-hosts Hannah, a multiply neurodivergent Occupational Therapist and mother, and Jen, a curious neurotypical content creator, dive into relatable stories and practical insights on navigating sensory, social, and everyday challenges. From tackling societal barriers to celebrating small wins, the podcast fosters understanding and inclusivity. Whether neurodivergent or neurotypical, join the movement toward connection, acceptance, and change—one conversation at a time.

  1. 5D AGO

    S5, Episode 6 - Redefining Identification

    In this episode, we chat with Dr Maeve Kavanagh, Principal Clinical Psychologist at the Adult Autism and ADHD Practice and co-founder of Childversity. Maeve talks about creating neuroaffirmative ways to explore identity, supporting people beyond identification, and what genuine allyship looks like in practice.

    27 min

  2. 12/08/2025

    S5, Episode 5 - Making Libraries Inclusive for Everyone

    In this episode, we chat with Chris Nugent, Senior Librarian with Dublin City Council Libraries, about making libraries more accessible and inclusive. Chris shares how Dublin libraries are breaking down barriers through sensory supports, outreach programmes, audiobooks, and creative community spaces designed for everyone.

    24 min

  3. 11/24/2025

    S5, Episode 4 - Making Sense of Ourselves

    In this episode, we chat with occupational therapist and late-identified AuDHDer Sarah Sproule about Internal Family Systems, a structured therapeutic approach that helps people understand the different parts of themselves. We talk about burnout, sensory experiences, and the importance of being understood in healthcare settings. Content note: this episode includes discussion of sexuality.

    24 min

  4. 11/10/2025

    S5, Episode 3 - Supporting Neurodivergent Students in Higher Education

    In this episode, we chat with Ryan Palm, Executive Director of the Brad McGarry Center for Neurodiversity at Mercyhurst University in Pennsylvania. Ryan shares how their long-standing program supports neurodivergent students through academic, social, and vocational pathways. It helps them to build confidence, independence, and community during their college years.

    25 min

  5. 10/27/2025

    S5, Episode 2 - Stories of Birth and Beyond

    On this week's episode our guest, Katie, shares her powerful story of pregnancy and birth as a neurodivergent woman. She reflects on navigating medical systems, sensory challenges, and the emotional transition into motherhood, with warmth, humour, and insight into how understanding ourselves can change everything.

    27 min

  6. 10/13/2025

    S5, Episode 1 - Creativity, Connection, and the Power of Community

    This week we chat with Peter O’Brien, founder of Neuroconvergence, a collaborative platform that brings together the neurodivergent community, advocates, and organisations into a shared ecosystem of understanding and change. We chat about building spaces where every kind of mind belongs and about the power of community, creativity, and lived experience in shaping a more inclusive future. Join the Neuroconvergence Festival at the UCD Student Centre on 18 October for a free celebration of neurodivergent creativity, connection, and conversation. Go to Neuroconvergence.ie for the full line up in UCD and to learn more about this innovative project. You can listen to their intro podcast at https://www.neuroconvergence.ie/podcasts #Neuroconvergence #neuroconvergence2025 #diversity #neurodivergent #inclusionmatters #predictablygood

    23 min

  7. 08/04/2025

    S4, Episode 7 - Rethinking How We Learn

    This week, we’re joined by Eleanor Ryan — lecturer, violinist, and PhD researcher. We talk about learning styles, study challenges, and why writing a thesis made her rethink how her brain works. A quiet, thoughtful chat about movement, education, and noticing what helps.

    26 min

  8. 07/28/2025

    S4, Episode 6 - Addiction, Anger and Owning Your Story

    Content warning: This episode includes discussion of substance abuse, suicidal thoughts, pornography, violence and anger. This week, we speak with Chris, founder of Attentive Apparel, about masking, rage, diagnosis, fatherhood, and choosing a different path. It’s an honest, raw, and ultimately hopeful conversation. If you’re feeling distressed, help is available. In Ireland or the UK, you can contact Samaritans 24/7 at 116 123.

    22 min
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About

Predictably Good is a podcast exploring Autistic, ADHD, Dyslexic, Dyspraxic, and other neurodivergent experiences. Co-hosts Hannah, a multiply neurodivergent Occupational Therapist and mother, and Jen, a curious neurotypical content creator, dive into relatable stories and practical insights on navigating sensory, social, and everyday challenges. From tackling societal barriers to celebrating small wins, the podcast fosters understanding and inclusivity. Whether neurodivergent or neurotypical, join the movement toward connection, acceptance, and change—one conversation at a time.

Information

  • Creator
    Predictably Good
  • Years Active
    2024 - 2026
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © Predictably Good
  • Show Website
    Predictably Good