Premier Golf and Fitness

Dr. Christopher Bath

5.0 (38)
HEALTH & FITNESS

This podcast is dedicated to helping golfers improve their game by learning how to train properly in the gym. Episodes will include training strategies we implement, how to increase club head speed, proper strength training, Q&A, and special guest.

08/29/2022

Q&A

In today’s podcast Chris and Matt answer questions that were sent in by our listeners.

36 min
08/22/2022

Special Guest Dan Gaucher

On todays podcast we have special guest Dan Gaucher. Dan is a local teaching pro out of Shaker Ridge Country Club in upstate NY. Dan dives into his playing career, mentors that help mold him into the teacher he is today, different strategies that he implements into his teaching, on course lessons for strategy, and mental approach to golf.

54 min
08/15/2022

Increasing Club Head Speed

Most clients come in asking how to increase club head speed. In this episode Matt and I discuss the common ways clients go wrong, the dos and the don’ts and all of the strategies that we implement here at Premier when it comes to training.

56 min
08/07/2022

The Premier Way

In this first episode we discuss the process that we go through with our training starting with the initial assessment. We go into detail on how we structure our workouts and focus the attention on strength, mobility and speed.

28 min

4 Episodes

5

out of 5

38 Ratings

Well done!

08/08/2022

Goydos68

My takeaway and message I heard loud and clear is that this program is individualized for each client. Definitely looking forward to future podcasts from you guys!!

This podcast is dedicated to helping golfers improve their game by learning how to train properly in the gym. Episodes will include training strategies we implement, how to increase club head speed, proper strength training, Q&A, and special guest.

Creator

Dr. Christopher Bath
Years Active

2K
Episodes

4

Premier Golf and Fitness

Episodes

Q&A

Special Guest Dan Gaucher

Increasing Club Head Speed

The Premier Way

Ratings & Reviews

Well done!

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