Premier Golf and Fitness

Dr. Christopher Bath

This podcast is dedicated to helping golfers improve their game by learning how to train properly in the gym. Episodes will include training strategies we implement, how to increase club head speed, proper strength training, Q&A, and special guest.

Episodes

  1. 08/29/2022

    Q&A

    In today’s podcast Chris and Matt answer questions that were sent in by our listeners.

    36 min

  2. 08/22/2022

    Special Guest Dan Gaucher

    On todays podcast we have special guest Dan Gaucher. Dan is a local teaching pro out of Shaker Ridge Country Club in upstate NY. Dan dives into his playing career, mentors that help mold him into the teacher he is today, different strategies that he implements into his teaching, on course lessons for strategy, and mental approach to golf.

    54 min

  3. 08/15/2022

    Increasing Club Head Speed

    Most clients come in asking how to increase club head speed. In this episode Matt and I discuss the common ways clients go wrong, the dos and the don’ts and all of the strategies that we implement here at Premier when it comes to training.

    56 min

  4. 08/07/2022

    The Premier Way

    In this first episode we discuss the process that we go through with our training starting with the initial assessment. We go into detail on how we structure our workouts and focus the attention on strength, mobility and speed.

    28 min
  • 4 Episodes

Ratings & Reviews

5
out of 5
12 Ratings

About

This podcast is dedicated to helping golfers improve their game by learning how to train properly in the gym. Episodes will include training strategies we implement, how to increase club head speed, proper strength training, Q&A, and special guest.

Information

  • Creator
    Dr. Christopher Bath
  • Years Active
    2K
  • Episodes
    4