Present Moment Process

Chris Byrne & Sarah Simpson
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The official podcast of the Asheville Group Psychotherapy Society, inspired by Chris Byrne and Sarah Simpson's obsession with interpersonal process groups. Learn more at https://www.ashevillegroups.org/.

Épisodes

  1. 30 juin

    Our Feelings About the Feelings Wheel

    In this episode we discuss the difference (?) between feelings and emotions, and how a good portion of the feelings wheel (which Sarah owns in pillow form) consists of neither and is therefore not terribly helpful. So much of the work we do in process groups is about identifying feelings in the moment, and there tends to be some confusion around what actually IS a feeling. Join us as we discuss what people might actually mean when they say they "feel judged," for instance, and why it's so important to get precise, while also keeping things simple, when naming the emotional aspects of our experience.

    37 min

  2. 24 mai

    On CGS, Shame, Barriers to Talking, and Bridging

    In this episode we provide some background on the Asheville Group Psychotherapy Society and why we started this podcast. On the heels of another weekend training intensive through the Center for Group Studies, we talk about CGS and why we love it so much. We discuss the very powerful fear of hurting other people's feelings and how that keeps us quiet in group, along with the common aversion to "taking up space." Lastly, we reflect on our experience of hosting a free three-session process group and the important role that bridging plays in connecting group members.

    32 min

  3. 7 avr.

    Meet Your Hosts!

    In this inaugural episode we each talk about the first interpersonal process groups we were members of, why we left them, and how those experiences inspired us to start running groups of our own.

    46 min
  • 3 épisodes

À propos

The official podcast of the Asheville Group Psychotherapy Society, inspired by Chris Byrne and Sarah Simpson's obsession with interpersonal process groups. Learn more at https://www.ashevillegroups.org/.

Informations

  • Création
    Chris Byrne & Sarah Simpson
  • Années d’activité
    2 k
  • Épisodes
    3
  • Classification
    Contenu explicite
  • Copyright
    © 2026 Present Moment Process
  • Site web de l’émission
    Present Moment Process