Art of Life

Sharon Hanegraaf at Raafwerk
  • 0.0 (0)
  • Self-Improvement
  • Updated Semimonthly

Creating Life as Your Greatest Masterpiece Life is art. Not something to perfect, but something to create. In Art of Life, Sharon Hanegraaf explores how to live with more freedom, creativity, love, and truth. Through personal stories, reflections, and the unexpected lessons hidden in her paintings, she invites you to look at life differently. Less fear. More love. After 25 years of working with people and guiding thousands through transformation, Sharon steps beyond the role of therapist. A fresh, honest podcast about creating a life that feels like your own greatest masterpiece. ✨

  1. Jun 18

    #143 Stop waiting for permission

    The Confidence To Live Fully | Stop Waiting For Permission What if confidence isn't something you find, but something you build? In this episode, Sharon explores what it truly means to live fully. Not by becoming fearless, but by trusting yourself enough to take the next step. Through personal reflections on life, loss, purpose, and self trust, you'll discover why so many of us postpone our dreams and how to stop waiting for permission. If you've been feeling stuck, uncertain, or ready for a new chapter, this episode is a gentle reminder that life is happening now. Topics in this episode:● Self confidence and personal growth● Living fully and intentionally● Overcoming fear and self doubt● Following your dreams● Mindset and emotional wellbeing● Creating a meaningful life Take a deep breath, trust yourself, and start living the life that is already calling you. #SelfConfidence #PersonalGrowth #Mindset #LiveFully #SelfTrust #Purpose #MentalWellbeing #LifeCoaching #PersonalDevelopment #Podcast

    18 min

  2. Jun 1

    #142 Follow Your Heart Before Life Passes By

    What if the life you long for is waiting on the other side of one brave decision? In this heartfelt episode, Sharon invites you to reflect on the dreams, conversations and people that still live in your heart. A gentle reminder that life is too precious to spend waiting, and that courage often begins with one small step. A soulful conversation about love, trust and following your heart before life passes by. #life #choices #heart #love #podcast

    16 min

  3. May 29

    #141 Your Kids Are Learning Love From You (Here's What To Do About It)

    In this deeply honest episode, Sharon explores what children unconsciously learn about love from the relationships they grow up around, and why so many people slowly lose themselves inside emotionally disconnected relationships. Through three powerful questions, this conversation invites you to reflect on love, emotional honesty, parenting and what it truly means to feel alive, connected and truthful inside your relationship and your life. A soft yet confronting episode about love, truth, children and coming home to yourself.

    12 min

  4. May 26

    #140 Why You Have to Lose Yourself to Find Yourself Again

    In this deeply personal episode of the Present podcast, Sharon shares the journey of losing herself through grief, loneliness and survival, and how everything first had to fall apart before she could truly awaken. Through intimate stories about loss, painting, nature, femininity, motherhood and the quiet beauty of everyday life, this episode becomes an invitation to stop surviving and finally begin living from the soul. A soft, honest conversation about returning to yourself, finding joy again, and stepping into a more truthful, peaceful and deeply connected way of living.

    17 min

  5. May 13

    #139 The most dangerous sentence in your 40s

    A soulful podcast about waking up in the middle of your life and remembering who you truly are beneath the roles, routines and survival patterns. With one important question that may change your life. Through honest reflections on grief, purpose, comfort, love and transformation, Sharon Hanegraaf invites you to slow down, breathe deeper and reconnect with the truth inside yourself. For anyone who feels there has to be more than simply surviving life — and is ready to finally start living it.

    15 min

  6. Mar 23

    #138 How to trust Yourself

    In this episode, we explore how to trust yourself again… and what it means to let go of control and live from love instead of fear. Through breath, awareness and feminine energy, you are invited to come back into your body and reconnect with what is truly right for you. Take a breath… and return. #breathwork #selftrust #lettinggo #feminineenergy #innerwork #nervoussystem #healingjourney #selflove #fromfeartolove #presence

    12 min

  7. Mar 2

    #137 The Courage to choose Love over Fear

    In this episode of the Present Podcast, we explore what it truly means to choose love over fear. So often we protect ourselves from old wounds. We manage, control, and stay at the sidelines of our own lives because something happening now reminds us of past hurt. We think we are choosing safety, but often we are choosing fear. Choosing love is not always easy. It may touch the scratches on your heart. It may ask you to feel what you hoped you would never feel again. Yet choosing love is choosing self love. In this episode, I invite you to reflect on one question: Are you living from fear, or are you willing to live from your heart? A gentle, honest conversation about truth, courage, and what it means to be fully alive — without guarantees.

    22 min

  8. Jan 4

    #136 Wat zou jij doen als jij jezelf vertrouwde?

    Wat als je vandaag stopt met wachten op zekerheid en begint met vertrouwen?In deze aflevering nodig ik je uit om stil te staan bij één eenvoudige maar levensveranderende vraag: wat zou je doen als jij jezelf vertrouwde?Geen groot plan, geen perfecte timing — maar de moed om je leven vol te leven, precies vanaf hier. Super fijn wanneer je een review achterlaat wanneer je enthousiast bent.

    13 min
See All (134)

About

Creating Life as Your Greatest Masterpiece Life is art. Not something to perfect, but something to create. In Art of Life, Sharon Hanegraaf explores how to live with more freedom, creativity, love, and truth. Through personal stories, reflections, and the unexpected lessons hidden in her paintings, she invites you to look at life differently. Less fear. More love. After 25 years of working with people and guiding thousands through transformation, Sharon steps beyond the role of therapist. A fresh, honest podcast about creating a life that feels like your own greatest masterpiece. ✨

Information

  • Creator
    Sharon Hanegraaf at Raafwerk
  • Years Active
    2021 - 2026
  • Episodes
    134
  • Rating
    Clean
  • Copyright
    © Sharon Hanegraaf at Raafwerk
  • Show Website
    Art of Life