Pretty Good Vibrations

Dan Koch
  • 4.9 (48)
  • MUSIC COMMENTARY
  • UPDATED WEEKLY

Pretty Good Vibrations analyzes and celebrates pop and rock music and its crucial role throughout our lives. Podcast veteran and host Dan Koch (You Have Permission Podcast) has been a professional musician for most of the last 20 years: songwriter for the emo-pop band Sherwood, then as a commercial composer since 2012. Multiple episode styles include bracket-style tournaments, chronological walk-throughs, and deep dives into genres, artists, and eras.

  1. JAN 20

    Dashboard Confessional - "Hands Down" (The Emo Diaries) *Fixed*

    An earlier version of this episode was edited very poorly (automatically -- it was my fault!), so please listen to this fixed version. I'm joined by psychologist Daryl Van Tongeren for another Emo Diaries, a segment-based show that gets in its feelings about one great emo song per episode. This week, it's the white whale of 2000s emo: "Hands Down" by Dashboard Confessional. ___________________________ Dan is accepting WA state therapy clients and coaching/consulting clients from everywhere: religiononthemind.com Email Dan: prettygoodvibrationspodcast@gmail.com IG: www.instagram.com/prettygoodvibespod/ Artwork: https://www.nickryanluevano.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 26m

  2. 12/05/2025

    Brand New - "Jesus Christ" (The Emo Diaries)

    ** Join the PGV Facebook Group: https://www.facebook.com/share/g/1AxqsBR6fe/ I'm joined by best friend of the pod Jed Payne (Screamo & Post-Hardcore tournament episodes) for another Emo Diaries, a segment-based show that gets in its feelings about one great emo song per episode. This week, it's "Jesus Christ" by Brand New. Discussion of the song and band begins in earnest around 30:00. ___________________________ Dan is accepting WA state therapy clients and coaching/consulting clients from everywhere: religiononthemind.com Email Dan: prettygoodvibrationspodcast@gmail.com IG: www.instagram.com/prettygoodvibespod/ Artwork: https://www.nickryanluevano.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 29m

  3. 11/11/2025

    Blink-182 - "Adam's Song" (The Emo Diaries)

    ** Join the PGV Facebook Group: https://www.facebook.com/share/g/1AxqsBR6fe/ I'm joined by fellow therapist and buddy Chris White for another Emo Diaries, a segment-based show that gets in its feelings about one great emo song per episode. This week, it's "Adam's Song" by Blink-182 -- and yes, we know they are not an emo band. We unpack how humor, adolescent angst, and grief intersect in the band’s work, and how this anthemic ballad helped normalize talking about depression. Expect music nerd tangents, production breakdowns, and psychological insight into why dark lyrics can be healing. [02:00] Why Chris Chose This Song[06:30] From Dude Ranch to Enema of the State[11:30] Blink’s Humor and Dual Voices[21:00] Jerry Finn, Loss & Grief[33:00] Listening & Emotions[41:00] Dark Lyrics & Healing[56:00] Production Nerd-Out & Wrap-Up ___________________________ Dan is accepting WA state therapy clients and coaching/consulting clients from everywhere: religiononthemind.com Email Dan: prettygoodvibrationspodcast@gmail.com IG: www.instagram.com/prettygoodvibespod/ Artwork: https://www.nickryanluevano.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 21m

  4. 11/06/2025

    Foo Fighters - "Everlong" (The Emo Diaries)

    ** Join the PGV Facebook Group: https://www.facebook.com/share/g/1AxqsBR6fe/ I'm joined by Sherwood's own Joe Greenetz for another Emo Diaries, a segment-based show that gets in its feelings about one great emo song per episode. This week, it's "Everlong" by Foo Fighters -- and yes, we know they are not an emo band. ___________________________ Dan is accepting WA state therapy clients and coaching/consulting clients from everywhere: religiononthemind.com Email Dan: prettygoodvibrationspodcast@gmail.com IG: www.instagram.com/prettygoodvibespod/ Artwork: https://www.nickryanluevano.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 6m

  5. 10/23/2025

    Pedro the Lion - "Magazine" (The Emo Diaries)

    ** Join the PGV Facebook Group: https://www.facebook.com/share/g/1AxqsBR6fe/ I'm joined by my friend Evan Rosa for an in-depth installment of The Emo Diaries (named after the legendary compilation series of the same name), a segment-based show that gets in its feelings about one great emo song per episode. This week, it's "Magazine" by Pedro the Lion. ___________________________ Dan is accepting WA state therapy clients and coaching/consulting clients from everywhere: religiononthemind.com Email Dan: prettygoodvibrationspodcast@gmail.com IG: www.instagram.com/prettygoodvibespod/ Artwork: https://www.nickryanluevano.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 23m

  6. 10/15/2025

    Death Cab for Cutie - "The New Year" (The Emo Diaries)

    ** Join the PGV Facebook Group: https://www.facebook.com/share/g/1AxqsBR6fe/ I'm joined by returning guest Lindsay Strannigan for our next installment of The Emo Diaries (named after the legendary compilation series of the same name), a segment-based show that gets in its feelings about one great emo song per episode. This week, it's "The New Year" by Death Cab for Cutie, from their album Transatlanticism. Join us as we travel back, quite specifically, to January 1st, 2003. ___________________________ Dan is accepting WA state therapy clients and coaching/consulting clients from everywhere: dankochwords.com Email Dan: prettygoodvibrationspodcast@gmail.com IG: www.instagram.com/prettygoodvibespod/ Artwork: https://www.nickryanluevano.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 30m

  7. 10/09/2025

    Top 10 Relient K Songs

    I am back making Pretty Good Vibrations episodes, including some new ongoing series like this one: a "B-side" episode of The Album Cycle. Joe Greenetz (Sherwood) and I discuss our time on the road with Relient K, their unique strengths as a band, and each of our Top 5 RK songs. ___________________________ Episode playlist: https://open.spotify.com/playlist/0LY3FCNjcEUg5eZ3jWdsL4?si=e6f885383d4444bc Dan is accepting WA state therapy clients and coaching/consulting clients from everywhere: religiononthemind.com Email Dan: prettygoodvibrationspodcast@gmail.com IG: www.instagram.com/prettygoodvibespod/ Artwork: https://www.nickryanluevano.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 2m

  8. 10/07/2025

    NEW SERIES: The Album Cycle w/Relient K's Jon Schneck

    The boys are back in town! I am back making Pretty Good Vibrations episodes, including some new ongoing series like this one: The Album Cycle. These interview-based episodes will focus on the high's and low's of the three main phases of professional musician life: writing, recording, and performing or touring. This inaugural episode features Jon Schneck, guitarist for midwestern pop-punk-and-more legends Relient K. “The most interesting thing about recording is just making something that will be around forever.” 04:16 – Domain 1: Performing & Touring 45:29 – Domain 2: Recording 56:24 – Domain 3: Writing Jon on IG: https://www.instagram.com/jonschneck ___________________________ Dan is accepting WA state therapy clients and coaching/consulting clients from everywhere: religiononthemind.com Email Dan: prettygoodvibrationspodcast@gmail.com IG: www.instagram.com/prettygoodvibespod/ Artwork: https://www.nickryanluevano.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 26m
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Trailer

4.9
out of 5
48 Ratings

About

Pretty Good Vibrations analyzes and celebrates pop and rock music and its crucial role throughout our lives. Podcast veteran and host Dan Koch (You Have Permission Podcast) has been a professional musician for most of the last 20 years: songwriter for the emo-pop band Sherwood, then as a commercial composer since 2012. Multiple episode styles include bracket-style tournaments, chronological walk-throughs, and deep dives into genres, artists, and eras.

Information

  • Creator
    Dan Koch
  • Years Active
    2022 - 2026
  • Episodes
    98
  • Rating
    Explicit
  • Copyright
    © Dan Koch
  • Show Website
    Pretty Good Vibrations

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