Growing Up Well

Sean Carneiro
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to Growing Up Well, the podcast that dives into the crucial moments shaping young adult lives. I’m your host and Health and Wellness coach Sean Carneiro. Join me as I explore how childhood, schooling, relationships and early life experiences influence who we become. Together, we'll uncover the stories behind our guests' journeys of overcoming challenges, finding balance, or discovering resilience, that will then hopefully provide you insights and inspiration for your own path

Episodes

  1. #6- 30 Day Walk & Run Competition

    07/24/2024

    #6- 30 Day Walk & Run Competition

    In this episode we will go over the 30 Day Walk & Run Competition on Strava that will be starting today.

    3 min
  2. #5 Benefits of Moving Away From Your Hometown & Walking

    07/17/2024

    #5 Benefits of Moving Away From Your Hometown & Walking

    Benefits of Moving Away From Your Hometown & Walking

    27 min
  3. #4 - Rome Wilson

    07/10/2024

    #4 - Rome Wilson

    Join us as Rome shares his incredible journey through health and fitness, offering valuable insights as a fitness and nutrition coach. If you are looking to lose weight, put on muscle, or just trying to eat healthier, Rome will create a specific plan just for you. I highly recommend you reach out to him if you need help.

    54 min
  4. #3 - Sydney Sauvageau

    07/03/2024

    #3 - Sydney Sauvageau

    Join us as we delve into Sydney's fascinating journey, from her early days in New England to her transformative move to North Carolina. We'll explore her career exploration, the intricacies of managing relationships, personal finance strategies, and her inspiring health and wellness journey. Get ready for an engaging and enlightening conversation that you won't want to miss!

    47 min
  5. # 3 Johnathon Esposito

    06/26/2024

    # 3 Johnathon Esposito

    I had the incredible pleasure of chatting with Jonathan Esposito on my podcast, “Growing Up Well.” We dove deep into the power of hard work, goal setting, and discipline keys that have propelled him to success in real estate and his mortgage company. Jonathan is the proud owner and founder of Rîze Mortgage @rize.mortgage in West Hartford, CT. Licensed in 40 states, he’s revolutionizing the mortgage industry with his unique approach.

    1h 3m
  6. #1 - Tim Lopes

    06/19/2024

    #1 - Tim Lopes

    Join me as I explore Tims life and how he grew up. We explore the impact of diet, fitness, health, moving out state, investing in real-estate, budgeting and finding balance in todays world.

    58 min
  7. Preview - Introduction

    06/14/2024

    Preview - Introduction

    In this episode, I will be introducing myself and giving you a brief over view of my life growing up and where I am today.

    8 min
  • 7 Episodes

About

Welcome to Growing Up Well, the podcast that dives into the crucial moments shaping young adult lives. I’m your host and Health and Wellness coach Sean Carneiro. Join me as I explore how childhood, schooling, relationships and early life experiences influence who we become. Together, we'll uncover the stories behind our guests' journeys of overcoming challenges, finding balance, or discovering resilience, that will then hopefully provide you insights and inspiration for your own path

Information

  • Creator
    Sean Carneiro
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Show Website
    Growing Up Well