Prime Time Training

Joshua Baugher

Prime Time Training is a business located in Tennessee that focuses on rehabilitation, athletic development, and overall health. For the podcast, PTT brings on experts of their field to discuss these topics.

Episodes

  1. 06/06/2025

    Are You Wired to Move? The Brain's Effect on Pain and Performance with Brendan Smith

    This week the PTT Podcast featured Brendan Smith from Wired to Move (Australia) and it was all about the brain 🧠! In the show Brendan discusses and answers questions about his neurological approach using vision 👁️, proprioception, and the vestibular system to help his clients get out of pain and improve performance. Along with this, he broke down primitive reflexes, perceiving threat, the Square 1 System and much more!

    1h 11m

  2. 05/09/2025

    Bodybuilding and Basketball with Dylan English

    This podcast PTT brought on Dylan English who mixes his training of bodybuilding and basketball. Topics discussed were strength vs hypertrophy, how his style of lifting transfers to basketball, supplements, rest and recovery, and much more.

    48 min

  3. 02/22/2025

    Da Fam Podcast: The College Hooper Life

    An in depth podcast about what it's like to be a collegiate athlete, how to become one, all things basketball, and more with The Fam.

    1h 3m

  4. 06/29/2024

    Picking the Brain of Speed Coach Chris Korfist

    This week the PTT Podcast featured track and field coach Christ Korfist! Chris discusses many topics including training of the foot, biomechanics, sprinting, how often to train, and much more!

    1h 4m

  5. 05/22/2024

    Developing Speed with Brian Kula

    This week the PTT Podcast featured Sports Performance Coach Brian Kula! Brian discusses and answers questions about his own Bounce Fire Series, athletic development for children as they grow up, Christian McCaffery, his use of the weight room, isometrics, specialized exercise equipment, and of course speed!

    39 min

  6. 08/15/2023

    Tony Holler- Feed the Cats!

    This week the PTT Podcast featured Coach Tony Holler founder of Feed the Cats and an expert on speed! Tony discusses and answers questions about FTC, speed training for basketball, sleep and sunlight's affect on dopamine, CNS adaptations, wind training, and much more. Hope you enjoy! Thoughts on Speed or Vertical Training: 2-3 times per week 5 second max speed sprints and warmupsHave everything in your favor (energy, spikes, with the wind, quality rest, etc.)Prime Time Training is a business located in Tennessee that focuses on rehabilitation, athletic development, and overall health. For the podcast, PTT brings on experts of their field to discuss these topics.

    1h 15m
  • 6 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Prime Time Training is a business located in Tennessee that focuses on rehabilitation, athletic development, and overall health. For the podcast, PTT brings on experts of their field to discuss these topics.

Information

  • Creator
    Joshua Baugher
  • Years Active
    2023 - 2025
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Joshua Baugher
  • Show Website
    Prime Time Training