Probably Regretting Something We Said

kati g + jordyn g - t

Welcome to Probably Regretting Something We Said—a mother–daughter podcast where oversharing is basically our cardio. Kati (serial business juggler, health + self-care obsessed) and Jordyn (new mom, breastfeeding obsessed, trying not to judge) dive into parenting, marriage, family life, and women’s health with zero filter. Think group chat out loud: messy, funny, and sometimes cry-worthy. If you’ve ever thought “omg, that’s me!”—grab coffee…or a martini—and hit play.

  1. Feb 20

    Intimacy, Hormones & Real Marriage | Sex Listener Q&A | Ep. 18

    🚨 PSA: This episode is for adult ears only. Today we’re diving back into your sex Q&A — the real, vulnerable, sometimes awkward, very honest conversation about intimacy in marriage. We talk about: How our view of sex has changed over the years Growing up thinking sex was “bad”… and then suddenly it’s “good” Spontaneity vs. safety in intimacy How stress, hormones, PMS, postpartum, and perimenopause affect desire Natural Cycles & understanding your body The roommate phase vs. the reconnecting phase Talking dirty (and when it doesn’t land well) Why communication is foreplay Sex as connection, not just performance The difference between transactional sex and intentional intimacy We also talk about the seasons of marriage: The “we’re exhausted” season The “just get it in before the kids get home” season The “we’re exploring each other again” season The “I don’t feel sexy right now” season And most importantly:You are not alone in whatever season you’re in. If you made it to the end — comment “The Big O” and let us know you’re here. We'll see you inside the pod, - kati g & jordyn g-t ✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠Kati G⁠⁠⁠ or ⁠⁠⁠Jordyn⁠⁠⁠ Mentioned In This Pod: First SEX Q&A Pod (Episode 7) https://open.spotify.com/episode/62XoeW1DMVGvNmLuNJnFRY?si=xu8B2e5FQJGC-CcpIMdDeA DudeDad |The Menstrual Cycle Mansplained! Natural Vaginal Dryness Relief- https://hellobonafide.com/products/revaree Natural Cycles Discount Code: https://www.naturalcycles.com/refer-a-friend?name=Sm9yZHlu&code=referralid20&referral=5dgksl7do0gywlcl&utm_source=NCApp&utm_medium=inappbutton&utm_campaign=refer_a_friend_page Jorydn's Facebook Breastfeeding Group: https://www.facebook.com/share/g/1BNZxKrKJN/?mibextid=wwXIfr Recording Edited by: ⁠⁠⁠Phillips Digital

    1h 12m
  2. Feb 13

    Alli Beth Exits the Pod & Makes a Big Announcement! PART 2 | Ep 17

    It's part two, fans! Catch part one of this episode in Episode 16 We’re back for part two of our sister deep-dive — what it’s like being raised by young parents with no built-in support system, how that made us “friends faster,” and why bedtime was basically sacred in our house. Sisters chat about the season they realized their lives were going different directions, and what it takes to stay close, as a family, long-distance. And yes… there’s a surprise at the end! We talk: Being “kids raising kids” + why you learn life skills early Birth order chaos (aka “the Alli show”) + Jordan’s unmatched toughness The airsoft eye story (and why Mom just learned the real version today) The moment we realized we were choosing different lives (Rhode Island vs Oklahoma) How becoming a mom changed the way sisters see each other What it takes to stay close when you’re far apart (FaceTime, updates, and “happy mail”) The value sister's didn’t understand as kids — that we deeply value now: family first What we’d tell each other in a hard season… and the apology that still matters And then… AB shares some fun news! We hope you'll join us inside! - kati g & jordyn g-t Last week (Ep 16) Alli Beth Enters The Pod! So We Asked Her All The Things | PART 1 | Ep. 16 we opened the childhood vault — young parents, homeschooling, “we did everything together,” and what it really looked like to grow up intertwined. This week we keep going: sister dynamics, birth order, what was admired vs what drove everyone crazy. Things Mentioned in this Pod: The Enneagram System https://www.enneagraminstitute.com/how-the-enneagram-system-works/ ✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠⁠Kati G⁠⁠⁠ or ⁠⁠⁠Jordyn⁠⁠⁠ Edited by: ⁠⁠⁠Phillips Digital

    50 min
  3. iPad Kids, Shoplifting & What We Can't Live Without: Ep 15.

    Jan 30

    iPad Kids, Shoplifting & What We Can't Live Without: Ep 15.

    Choosing a title is the worst! How do we tell you we talk about hormone health, eating with the sun, ipad kids, shoplifting, and what we can't live without without putting all that in the title? Well, you just have to give her a listen! We’re back and actually consistent (new year, who dis?). We circle back to Focus of the Week, talk parenting realities like screen time, why we don’t love “iPad at dinner” culture, and the awkward truth about learning how to be bored. Then we hit a listener Q&A: How to eat with the sun when you don’t get home until late (and why it matters for sleep + hormones) The honest truth about food noise, routines, and family dinners If you made it to the end… comment: fake eyelashes 👀 Our intentions for the week: One of us is preparing for hubby to be gone and the other Intends to not shoplift. We'll followup next episode on how we did, lol. We hope you'll join us inside! - kati g & jordyn g-t ✨ Loved the episode? Let’s keep hanging out: 👉 ⁠⁠Kati G⁠⁠ or ⁠⁠Jordyn⁠⁠ things we mentioned: Time-Restricted Eating & Circadian Rhythm — Satchin Panda (research on timing over quantity) 👉 #153 Time Restricted Eating (TRE) with Professor Satchin Panda PhD — The Doctor’s Kitchen PodcastThis episode explains how when you eat impacts your circadian rhythms, metabolism, sleep, and health — the science behind why feeding windows matter as much as what you eat.  👉 Intermittent Fasting to Improve Health, Cognition & Longevity — Huberman Lab Podcast (feat. Satchin Panda)Great exploration of time-restricted eating and how aligning food timing with your body clock supports metabolism and sleep.  👉 Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting (book info)This book by Dr. Mindy Pelz focuses on how women can time eating/fasting to support hormones and metabolic health (great companion for circadian eating). Edited by: ⁠⁠Phillips Digital

    55 min
5
out of 5
9 Ratings

About

Welcome to Probably Regretting Something We Said—a mother–daughter podcast where oversharing is basically our cardio. Kati (serial business juggler, health + self-care obsessed) and Jordyn (new mom, breastfeeding obsessed, trying not to judge) dive into parenting, marriage, family life, and women’s health with zero filter. Think group chat out loud: messy, funny, and sometimes cry-worthy. If you’ve ever thought “omg, that’s me!”—grab coffee…or a martini—and hit play.