ProblemSolvHer

Hosted By Dagmar & Chloe

5.0(5개의 평가)
자기 계발

“Stories of Women Who Turned Challenges Into Change”ProblemSolvHer features real stories of women who turned life’s challenges—whether personal, health-related, or professional—into something meaningful. Each week, hear inspiring conversations with women who found purpose, strength, or new paths through adversity.

3일 전

Ep. 69 Reinvent Yourself After Job Loss — Start Again 💛

Losing your job can feel like losing your identity. But what if it’s actually your invitation to reinvent yourself after job loss — with clarity, confidence, and purpose? In this ProblemSolvHer podcast episode, Chloe and Dagmar share their personal experiences navigating corporate layoffs, emotional attachment to work, over-giving, and the unexpected freedom that followed. If you’re facing a career transition, corporate restructuring, or questioning your next chapter, this conversation will ground you and guide you forward. Topics We Cover: Reinventing yourself after job loss The emotional difference between being fired vs. laid off Overworking, over-giving, and losing boundaries Why your job is not your identity Corporate restructuring and unexpected layoffs Grieving professional relationships Rebuilding your emotional safety net Healthy ego vs. fear-based thinking Positive affirmation and execution Three practical steps to begin reinventionIn this episode, you’ll hear: How emotional dependency in business affects women Why boundaries change everything The 3-step reinvention framework you can use todayTimestamps: 00:00 Intro 01:26 How to reinvent yourself after job loss 03:00 Corporate restructuring realities 06:24 Emotional attachment to work 11:38 Boundaries and burnout 18:21 Your job is not you 22:55 Fear of the unknown 24:00 3 steps to start again 24:49 Reinvention series preview 🔎 Resources ✨ Create meaning & monetize your purpose. 🌸 Reinvent yourself & own your voice. 🌺 The Reinvention Blueprint “How did I get here — and what’s next?” this ProblemSolvHer mini-guide was made for you. Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances. 💫 Connect with us: 📲 DM us on Instagram: @problemsolvher 👉 Subscribe on YouTube: youtube.com/@problemsolvher 👉 Visit our website: problemsolvher.com 👉 Email us: hello@problemsolvher.com 🌟 If you loved this episode, please leave us a review and share it with a friend!

26분
2월 10일

Ep. 68 When Is It Time to Let a Relationship Go? 💔

Some relationships slowly drain you—until your body, mind, or soul finally speaks up. In this episode, Chloe and Dagmar have an honest, grounded conversation about recognizing when it’s time to let go of relationships that no longer support who you’re becoming. Whether it’s a job, friendship, client, or family dynamic, this episode helps you understand the signals, set boundaries, and make respectful, self-honoring decisions. Topics We Cover: Emotional and physical signals you shouldn’t ignoreLoyalty vs. self-abandonmentWhy “staying longer” doesn’t equal strengthBoundary-setting in work and personal relationshipsAnxiety, stress, and the nervous systemWhen closure isn’t possible—and how to create your ownLetting go with honesty instead of resentmentChoosing peace over familiarityIn this episode, you’ll hear: Dagmar’s checklist for deciding when to leaveChloe’s story of long-term friendships endingHow unspoken stress shows up in the bodyWhy overgiving erodes self-worthHow to exit relationships without burning bridgesTimestamps: 00:00 Intro 02:41 Why letting go feels so hard 05:51 Loyalty, health, and self-betrayal 09:52 Stress, boundaries, and the body 14:27 Anxiety as a warning sign 18:48 Why we hold on too long 21:03 Making decisions—and standing by them 24:15 Honest exits vs. silent disappearances 28:37 Final takeaways 🔎 Resources ✨ Create meaning & monetize your purpose. 🌸 Reinvent yourself & own your voice. 🌺 The Reinvention Blueprint “How did I get here — and what’s next?” this ProblemSolvHer mini-guide was made for you. Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances. 💫 Connect with us: 📲 DM us on Instagram: @problemsolvher 👉 Subscribe on YouTube: youtube.com/@problemsolvher 👉 Visit our website: problemsolvher.com 👉 Email us: hello@problemsolvher.com 🌟 If you loved this episode, please leave us a review and share it with a friend!

31분
2월 4일

Ep. 67 From Childhood Paradise to Jamaican Real Estate Leader 🌴 with Rebecca Stevenson

What if balance isn’t the goal—integration is? In this powerful conversation, Rebecca Stevenson shares how she built a thriving real estate business in Jamaica while raising a family, navigating loss, and staying grounded in who she is. This episode is about ambition without burnout, success without apology, and building a life that actually fits you. Podcast Guest: Rebecca Stevenson is a Luxury Residential & Commercial Sales MANAGING PARTNER @theagencyjamaica in Jamaica. You can find Rebecca on Instagram: @rebecca.sellsrealestate Topics We Cover Why work-life balance is a myth Work-life integration for women 40+ Growing up in Jamaica and cultural identity Reinvention after divorce Building a business with your spouse Commission-only careers and financial courage Leadership as service Hiring for energy and ethics Women, money, and confidenceIn This Episode, You’ll Hear How Rebecca structures her days to avoid overwhelm The mindset shift that changed her business trajectory Why listening is the most powerful sales skill What loss taught her about strength and faith How she built an international real estate brandTimestamps & Chapters 00:00 Intro 03:10 Work-life integration explained 06:45 Growing up in Jamaica 11:40 Early entrepreneurship lessons 17:55 Marriage, divorce, and rebuilding 22:30 Building a business with your husband 28:10 Getting listings and pricing realities 34:00 Hiring the right agents 37:10 Self-care, faith, and resilience 41:05 Life-defining moments 49:30 How to connect with Rebecca 🔎 Resources ✨ Create meaning & monetize your purpose. 🌸 Reinvent yourself & own your voice. 🌺 The Reinvention Blueprint “How did I get here — and what’s next?” this ProblemSolvHer mini-guide was made for you. Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances. 💫 Connect with us: 📲 DM us on Instagram: @problemsolvher 👉 Subscribe on YouTube: youtube.com/@problemsolvher 👉 Visit our website: problemsolvher.com 👉 Email us: hello@problemsolvher.com 🌟 If you loved this episode, please leave us a review and share it with a friend!

51분
1월 30일

Ep. 66 What We Value Most Changes — And That’s Okay 💛

What you value in your 20s isn’t what you value in midlife — and that shift isn’t a loss. It’s wisdom. In this honest, reflective conversation, Chloe and Dagmar explore how values evolve with age, experience, and self-awareness — from adventure and stimulation to inner peace, clarity, laughter, and alignment. This episode is an invitation to pause, reflect, and ask yourself: What do I truly value now — and am I honoring it? Topics We Cover How values shift through different life stages Why inner peace becomes non-negotiable in midlife The difference between external chaos and internal peace Travel, nostalgia, and the role of memory Letting go of environments that no longer fit Laughter as a forgotten value Healthy ego vs comparison Negative self-talk and nervous system regulation Choosing aligned relationships Knowing your value before making decisionsIn This Episode, You’ll Hear Why inner peace now outweighs excitement How childhood joy shapes adult values The hidden cost of comparison Why nostalgia matters — without living in the past How awareness creates better decisionsTimestamps 00:00 Intro 01:00 What values change with age 03:10 Travel, curiosity, and perspective 07:00 Letting go of loud environments 10:20 Childhood memories & innocence 15:40 Creating inner peace intentionally 17:30 Mental strength & self-mastery 19:45 Negative self-talk awareness 23:15 Knowing your value before choosing 🔎 Resources ✨ Create meaning & monetize your purpose. 🌸 Reinvent yourself & own your voice. 🌺 The Reinvention Blueprint “How did I get here — and what’s next?” this ProblemSolvHer mini-guide was made for you. Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances. 💫 Connect with us: 📲 DM us on Instagram: @problemsolvher 👉 Subscribe on YouTube: youtube.com/@problemsolvher 👉 Visit our website: problemsolvher.com 👉 Email us: hello@problemsolvher.com 🌟 If you loved this episode, please leave us a review and share it with a friend!

26분
1월 27일

Ep. 65 Family Is Home ❤️

Family isn’t just who you’re born to. It’s who feels like home. In this heartfelt conversation, Chloe and Dagmar explore what family really means—and why chosen family can be just as powerful as blood. From childhood memories to cultural differences, friendships, and healing old wounds, this episode is about belonging, safety, and connection in a changing world. Topics We Cover: What “family” really means in adulthoodChosen family vs. blood relativesCultural differences around family and holidaysHow family shapes identity and confidenceTrauma, distance, and redefining homeFriendship as familyCreating safe emotional spacesWhy belonging matters more than perfectionIn This Episode, You’ll Hear: Honest reflections on family dynamicsWhy family can both heal and hurtHow to create your own sense of homeTimestamps: 00:00 Intro02:30 Why ProblemSolvHer Became a “Family”05:50 Chosen Family & Cultural Differences09:45 How Family Shapes Identity12:45 Trauma, Distance & Redefining Home16:00 Public vs. Private Family Dynamics19:30 Belonging, Safety & Community23:15 Final Takeaways🔎 Resources ✨ Create meaning & monetize your purpose. 🌸 Reinvent yourself & own your voice. 🌺 The Reinvention Blueprint “How did I get here — and what’s next?” this ProblemSolvHer mini-guide was made for you. Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances. 💫 Connect with us: 📲 DM us on Instagram: @problemsolvher 👉 Subscribe on YouTube: youtube.com/@problemsolvher 👉 Visit our website: problemsolvher.com 👉 Email us: hello@problemsolvher.com 🌟 If you loved this episode, please leave us a review and share it with a friend!

24분
1월 19일

Ep. 64 Why Women & Men Are Different — And Why It Matters 💭

Men and women are often described as opposites — but what if the truth is more nuanced? In this episode, Chloe and Dagmar explore how women and men are different, where they overlap, and why understanding those differences can deepen connection instead of creating division. From friendships and dating to intuition, nervous system safety, and emotional communication, this conversation invites you to stop forcing roles and start trusting what feels aligned. Topics We Cover Why gender differences aren’t the real issueFriendship vs. attraction between men and womenDating expectations and unspoken pressureEmotional vs. analytical communication stylesWhy chemistry can’t be negotiatedMasculine and feminine energy in everyoneTrusting your nervous system, not timelinesWhy connection matters more than labelsIn This Episode, You’ll Hear Why Chloe values male friendshipsDagmar’s perspective on shared human traitsHow dating pressure creates disconnectionThe difference between intimacy and sexWhy “if it doesn’t feel right” is enoughTimestamps 00:00 Intro 01:45 Why women and men are labeled as different 03:30 Friendship, gender, and perspective 06:00 Can men and women really be just friends? 09:00 Dating expectations and pressure 14:00 Masculine vs feminine energy 18:10 Chemistry, attraction, and intuition 23:00 Trusting your nervous system 25:00 Final thoughts 🔎 Resources ✨ Create meaning & monetize your purpose. 🌸 Reinvent yourself & own your voice. 🌺 The Reinvention Blueprint “How did I get here — and what’s next?” this ProblemSolvHer mini-guide was made for you. Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances. 💫 Connect with us: 📲 DM us on Instagram: @problemsolvher 👉 Subscribe on YouTube: youtube.com/@problemsolvher 👉 Visit our website: problemsolvher.com 👉 Email us: hello@problemsolvher.com 🌟 If you loved this episode, please leave us a review and share it with a friend!

26분
1월 16일

Ep. 63 Grit, Faith & Believing in Yourself at Any Age 🌱

What does it really take to believe in yourself when the pressure is real and the path is hard? In this episode, we sit down with 18-year-old Simone Moss to explore grit, faith, discipline, and the mindset required to grow — no matter your age. Simone shares how competitive sailing, military college life, and her Christian faith have shaped her mental resilience, confidence, and ability to stay grounded while striving for big goals. Topics We Cover: What grit really means (and how to build it)Competing mentally, not physicallyFaith as a foundation for resilienceDiscipline vs. motivationWhy excuses keep us stuckThe power of realistic goalsFemale friendships and sisterhoodConfidence without external validationBalance, pressure, and self-respectIn this episode, you’ll hear: Why believing in yourself isn’t enough without actionHow Simone learned to stop chasing validationWhat women of any age can learn from younger generationsWhy hard work is never something you regretHow faith can guide everyday decisionsTimestamps: 00:00 Intro 02:00 Simone’s journey into competitive sailing 05:00 Competing against men & mindset strength 08:30 Discipline, excuses, and early mornings 11:00 Faith, God, and personal responsibility 15:30 Friendship, maturity, and emotional intelligence 20:30 Dating, confidence, and self-focus 28:00 Grit, goals, and realistic expectations 33:00 Final takeaways & belief in yourself Guest: Simone Moss — Competitive sailor, military college student, and young woman redefining resilience. 🔎 Resources ✨ Create meaning & monetize your purpose. 🌸 Reinvent yourself & own your voice. 🌺 The Reinvention Blueprint “How did I get here — and what’s next?” this ProblemSolvHer mini-guide was made for you. Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances. 💫 Connect with us: 📲 DM us on Instagram: @problemsolvher 👉 Subscribe on YouTube: youtube.com/@problemsolvher 👉 Visit our website: problemsolvher.com 👉 Email us: hello@problemsolvher.com 🌟 If you loved this episode, please leave us a review and share it with a friend!

43분
1월 14일

Ep. 62 Wanting More… But Not Knowing What That Means 🤔

You feel it. That quiet knowing that this isn’t all there is — even if you can’t name what’s missing yet. In this episode, Chloe and Dagmar explore the tension between gratitude and desire, comfort and curiosity, and why wanting more doesn’t mean something is wrong with your life. It means something is waking up. Topics We Cover: Wanting more without clarityComfort zones and personal growthWhy comparison fuels dissatisfactionTrusting intuition over outside noiseDating, relationships, and modern confusionSimplicity vs adventure personalitiesDecision fatigue and overthinkingLetting desire unfold naturallyIn This Episode, You’ll Hear: Why “more” often shows up before clarity doesHow leaving your comfort zone reveals truthThe danger of forcing decisions too earlyWhy intuition matters more than adviceHow modern dating complicates self-trustTimestamps: 00:00 Intro 01:04 Wanting more but not knowing what it is 03:12 Comparison and “grass is greener” thinking 07:06 Leaving the comfort zone 11:52 Overchoice and decision fatigue 13:19 Dating, relationships, and expectations 19:49 Defining what you want before seeking more 22:43 Trusting intuition and the nervous system 24:35 Closing reflections 🔎 Resources ✨ Create meaning & monetize your purpose. 🌸 Reinvent yourself & own your voice. 🌺 The Reinvention Blueprint “How did I get here — and what’s next?” this ProblemSolvHer mini-guide was made for you. Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances. 💫 Connect with us: 📲 DM us on Instagram: @problemsolvher 👉 Subscribe on YouTube: youtube.com/@problemsolvher 👉 Visit our website: problemsolvher.com 👉 Email us: hello@problemsolvher.com 🌟 If you loved this episode, please leave us a review and share it with a friend!

25분

모두 보기(69개)

5

최고 5점

5개의 평가

“Stories of Women Who Turned Challenges Into Change”ProblemSolvHer features real stories of women who turned life’s challenges—whether personal, health-related, or professional—into something meaningful. Each week, hear inspiring conversations with women who found purpose, strength, or new paths through adversity.

제작진

Hosted By Dagmar & Chloe
방송 연도

2025년 - 2026년
에피소드

69
등급

무삭제판
저작권

© 2026 ProblemSolvHer
웹사이트 보기

ProblemSolvHer