Process. Heal. Release.

Process. Heal. Release.

Dear listeners, Ready to heal? Well, this podcast is for you. We talk about different life situations and how they can have an impact on your mental health. Not only do we discuss the impact, but how to overcome mental health challenges. Tyieshia and I (Tereca) share our personal experiences as they relate to each topic, giving you the opportunity to Process. Heal. Release.

About

Dear listeners, Ready to heal? Well, this podcast is for you. We talk about different life situations and how they can have an impact on your mental health. Not only do we discuss the impact, but how to overcome mental health challenges. Tyieshia and I (Tereca) share our personal experiences as they relate to each topic, giving you the opportunity to Process. Heal. Release.