Created Worthy - The Life Stories Podcast

Danielle Damrell

Created Worthy – The Life Stories Podcast bridges differences and forges powerful connections through the sharing of life stories, boldly celebrating the truth that we are ALL Created Worthy. Pull up a seat for a coffee date with Danielle Damrell and people from diverse ages, backgrounds, and life experiences. Listen in as they vulnerably share their real-life stories, reminding us that our life stories are the most powerful tool of connection we have. + If you're looking to just disappear into someone else's story for a little while, this is your place. + If you need encouragement to keep going, day by day, moment by moment, this is your place. + If you want to learn how to intentionally use creativity to process and heal, this is your place. Each episode features honest, unfiltered stories from people who have walked through challenges and are on unique journeys of healing, growth, faith, and rediscovering who they were created to be. Through raw conversations and the transformative power of creative processing, Danielle and her guests explore topics like grief, loss, identity, leadership, healing, purpose, and learning to trust yourself again. We laugh (sometimes at inappropriate times), we cry, and we genuinely enjoy the gift of connection. Some stories are still unfolding. Some are on the other side of healing. All of them matter. Whether you're navigating trauma, searching for purpose, rebuilding your life, or stepping into who you were created to be, this podcast serves as a reminder of one unshakable truth: You are Created Worthy.

  1. hace 22 h

    Stop Ignoring the RED FLAGS | Jill L. Ferguson | Episode 116

    STOP IGNORING THE RED FLAGS | Jill L. Ferguson's Story | Episode 116  Jill L. Ferguson has spent much of her life creating. She wrote and illustrated her first book at five years old, began publishing professionally at 12, built a career spanning writing, education, leadership, consulting and entrepreneurship, authored and ghostwritten dozens of books, and founded 13 companies across multiple industries. But some of Jill's greatest lessons did not come from the things she built. They came from the moments she had to decide whether she was willing to walk away. In this episode of Created Worthy, Jill shares the many pivots that have shaped her life, from leaving the church she grew up in and discovering who she was outside of her family's expectations, to navigating marriage, grief, leadership, career success, divorce, health challenges, entrepreneurship and eventually finding love again. She also shares what happened when a career that looked incredibly successful on paper became completely unsustainable. In just 18 months, Jill moved from director to vice president to chief of staff, while spending the final ten and a half months of that season on 132 airplanes. Eventually, while floating alone in a mineral pool during a three-day spa getaway, Jill had a thought she could no longer ignore: I should quit. And she did. That decision opened the door to an entirely different chapter of her career. Danielle and Jill talk honestly about learning to trust your gut, recognizing red flags, leading people with curiosity instead of ego, knowing when a client or opportunity is no longer right for you, and letting yourself change direction even when the path you are leaving once looked like success. They also explore Jill's creative processing practices, including painting, quiet environments and binaural beats, along with the work she is doing today through Creating the Freelance Career, Let's Talk About Love, and the Whiskey Dog Mystery Series she co-writes with her brother under the pen name Faith Walker. If you have ever wondered whether you are allowed to change your mind about the life you built, the career you chose, the relationship you committed to, or the version of yourself you once thought you needed to become, this conversation is for you. Sometimes moving forward requires building something new. And sometimes it requires finally being willing to say, I can't keep doing this. No matter what chapter you are walking through right now, YOU are Created Worthy. Content note: This episode includes conversations about grief, divorce, a spouse experiencing a significant mental health crisis, suicide, medical challenges and major life transitions. ABOUT JILL FERGUSON Jill L. Ferguson is an award-winning writer, author, ghostwriter, educator, coach, entrepreneur and self-described "Jill of many trades." She has authored or ghostwritten dozens of books, created courses and curriculum, taught in higher education, worked as a consultant and administrator, and founded businesses across publishing, wellness, education and entrepreneurship. Her work has appeared in publications including Entrepreneur, The Chronicle of Higher Education and HuffPost. LA Weekly has named her an "expert to know," and Maxim Magazine named her an "industry disruptor." Today, Jill is the founder of Creating the Freelance Career, where she helps writers, creatives and entrepreneurs build sustainable careers on their own terms, and the co-founder and CEO of Let's Talk About Love SPC, a California Social Purpose Corporation created around a mission of elevating love, compassion and connection in the world. She also co-writes the Whiskey Dog Mystery Series with her brother, Eric Ferguson, under the pen name Faith Walker. Jill lives in sunny California and works with clients around the world. THE EPISODE RUNDOWN ✨ Writing and illustrating her very first book at five years old ✨ Becoming a published freelance writer at only 12 ✨ Growing up in western Pennsylvania, rescuing animals and developing a lifelong love of creativity and compassion ✨ Growing up deeply involved in church and serving in leadership from a young age ✨ Learning who you are separate from your parents, family and the expectations you inherited ✨ Jill's unconventional college journey and the family circumstances that brought her back home ✨ Becoming a professor while still completing graduate school ✨ Stepping into department leadership at a young age and leading people who had significantly more tenure than she did ✨ Why Jill's first priority as a new leader was rebuilding relationships and listening before changing anything ✨ What leaders can learn by asking people what is working, what is not and what they need from you ✨ Jill's first marriage and the heartbreaking mental health decline that eventually forced her to make a decision for her own wellbeing ✨ The difference between loving someone and being able to continue living inside the consequences of the choices they are making ✨ Receiving three unexpected job opportunities in ten days during one of the most difficult seasons of her personal life ✨ Negotiating a salary that nearly doubled her previous income ✨ Discovering a massive fibroid and undergoing a hysterectomy only eight days after beginning a new job ✨ Going from director to vice president to chief of staff in only 18 months ✨ The wake-up call of flying on 132 airplanes in ten and a half months ✨ Realizing that impressive opportunities can still be completely unsustainable ✨ The spa trip where Jill finally admitted to herself, "I should quit" ✨ What happened after Jill walked away from her executive role and almost immediately began receiving consulting opportunities ✨ Using painting and creativity to process grief, change and the ending of her first marriage ✨ The unexpected story of reconnecting with the man who would eventually become Jill's second husband ✨ Building a completely different life after divorce ✨ How the book Creating a Freelance Career became an entire platform for helping writers, creatives and entrepreneurs ✨ Why Jill believes you should only work on things you love with people you actually want to work with ✨ The difficult entrepreneurial lesson that sometimes you need to fire a client ✨ Why Jill has learned to trust her gut when something feels wrong ✨ Recognizing red flags before they turn into relationships that continually drain you ✨ Jill's favorite creative processing practices and the binaural beats app she uses while writing ✨ The mission behind Let's Talk About Love and Jill's vision for elevating love around the world ✨ Creating heart-centered businesses where people's individual values actually align with the work they are doing ✨ Writing cozy mysteries with her brother under the pen name Faith Walker ✨ Jill's reminder to follow your heart, trust what you know and take love everywhere you go CONNECT WITH JILL FERGUSON Jill's Website: https://www.jillferguson.com/ Creating the Freelance Career: https://creatingthefreelancecareer.com/ Let's Talk About Love: https://letstalkaboutlove.world/ Whiskey Dog Mysteries: https://www.whiskeydogmysteries.com/ Instagram: https://www.instagram.com/ferguson4473/ LinkedIn: https://www.linkedin.com/in/jill-l-ferguson-1a1607/ SPECIAL OFFER FOR CREATED WORTHY LISTENERS Jill has generously offered Created Worthy listeners 20% off eligible offerings through Creating the Freelance Career. Visit: https://creatingthefreelancecareer.com/ Use code: CREATEDWORTHY RESOURCES & LINKS MENTIONED Creating a Freelance Career by Jill L. Ferguson Jill's book is designed to help creatives understand how to begin, build and sustain a freelance career, from finding work and pitching clients to building a brand and navigating the business side of freelancing. Learn more through Jill's website: https://creatingthefreelancecareer.com/ Official book page through Routledge: https://www.routledge.com/Creating-a-Freelance-Career/Ferguson/p/book/9781138605787 BrainWave: 37 Binaural Series™ Jill shares that one of her favorite creative processing tools is the BrainWave binaural beats app. She uses different settings for meditation, focus and creative writing, including the creativity-focused programs. Apple App Store: https://apps.apple.com/us/app/brainwave-37-binaural-series/id307219387 As with any wellness tool, individual experiences vary. Binaural audio should not be used while driving or operating machinery. Steering by Starlight by Martha Beck Jill talks about reading Martha Beck's Steering by Starlight while navigating the ending of her first marriage and using some of the ideas in the book as prompts for drawings and creative processing. Learn more: https://www.penguinrandomhouse.com/books/593155/steering-by-starlight-by-martha-beck-new-york-times-best-selling-author-of-finding-your-north-star/ Whiskey Dog Mystery Series by Faith Walker Jill and her brother Eric Ferguson write the Whiskey Dog Mystery Series together under the pen name Faith Walker. The cozy mystery series follows dog groomer and amateur sleuth Sarah Carter and her Australian cattle dog, Whiskey, as they find themselves tangled in mysteries throughout the quirky town of Cottageville. Explore the series: https://www.whiskeydogmysteries.com/ CREATIVE PROCESSING ACTIVITY Creative processing is simply activating your creative mind to process a certain intention. Jill talks about using painting to move through some of the emotions surrounding the ending of her marriage and using sound, particularly binaural beats, to support creativity, focus and reflection. For this week's creative processing practice, give yourself 20 uninterrupted minutes. Put on music, ambient sound or another environment that helps your mind settle. Grab a journal, sketchbook, canvas, notes app, spreadsheet, puzzle, walk or whatever f

    Stop Ignoring the RED FLAGS | Jill L. Ferguson | Episode 116
  2. hace 22 h ·  Contenido extra

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Alison Wood Brooks: The Science Behind Great Conversations from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Jay sits down with Harvard Business School professor Alison Wood Brooks, author of Talk: The Science of Conversation and the Art of Being Ourselves, to explore what makes great conversations actually work and where most of us get it wrong. Together, they unpack how to choose better topics, embrace the messiness of real dialogue, master the three stages of listening, and give compliments that genuinely connect. Alison also reveals why admitting uncertainty builds more trust than having all the answers, and shares practical conversation games you can start using right away. With Love and Gratitude, Jay Shetty Learn to own the conversations that matter most in Alison Wood Brooks' new class on MasterClass: The Conversation Advantage With Alison Wood Brooks | MasterClass PURPOSE10 for 10% at altrarunning.com/onpurpose. Free Shipping and Free 30-Day Trial. Head to https://wayfair.com right now to shop all things home and get your space ready for less. JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Introduction 01:51 Shifting Focus from Yourself In Conversation 05:31 Lowering Your Anxiety with Topic Prep 08:30 Is It Better to Be Interesting or Interested? 09:45 The Butterfly Net Metaphor 13:00 Low-Stakes Practice To Build High-Stakes Confidence 14:00 Debunking Traditional Rules of Persuasion 15:55 Building Conversational Safety Through Validation 17:06 Agenda-Free Relationships vs. Manipulative Networking 20:36 The Power of Follow-Up Questions 24:00 Embracing the Natural Messiness of Dialogue 26:11 Unrealistic Standards Set by Media and Podcasts 27:06 Alison's Top Three Small Talk Techniques 29:22 Balancing Leading vs. Following in Conversation 32:40 Does Your Mind Wander During Conversation? 33:40 The Power of Callbacks 34:00 The Attention Crisis and Screen Disruption 37:09 Strategies for Staying Present 39:00 Reciprocity and the Good-to-Great Question Shift 41:14 Intimate Openers and Stealth Topic-Switching 46:12 How to Respond to One Word Answers 47:35 Game 1: Spontaneous Depth and Sincerity 51:57 Game 2: Breaking Through Reserve 55:56 Talk Time Game: Battle of the Nice Guys 01:01:03 The Compliment Landmines to Avoid 01:04:00 This Is Damaging Your Potential Connections 01:09:48 The Best Way to Receive a Compliment 01:12:30 Talk Time Game: Admitting Uncertainty 01:21:30 Feel More Confident During Conversations 01:22:05 Dating Conversations and the First-Date Pause 01:26:20 Reviving a Dying Date Conversation 01:29:54 Deconstructing the "36 Questions to Fall in Love" 01:31:40 Defusing Heated Disagreements 01:32:22 Preparing for Difficult Conversations 01:34:00 When Distance Is Better Than Talking 01:37:45 Alison Wood Brooks on Final Five Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: On Purpose with Jay Shetty
  3. 4 ago

    Beyond Sister Wives: Meri Brown Reclaims Her Worth After Plural Marriage | S6 - Episode 115

    Meri Brown is a television personality, entrepreneur, and one of the original women featured on TLC's long-running reality series Sister Wives. The show began by documenting the daily life of a plural family made up of one husband, four wives, and 18 children. Over more than a decade on television, viewers watched the family navigate marriage, parenting, faith, relocation, changing relationships, and, eventually, the unraveling of the family structure they had worked to build. But no television show could ever capture the fullness of Meri's story. In the Season 6 premiere of Created Worthy, Meri takes us beyond what viewers have seen on screen and shares what it has been like to repeatedly process some of the most difficult experiences of her life in front of millions of people. Meri opens up about growing up in a plural family, marrying at 19, navigating infertility and miscarriage, questioning her value in a culture centered around motherhood, walking through the end of her marriage, and discovering who she is beyond the roles she was once expected to fill. Danielle and Meri also talk honestly about grief, bitterness, shame, safe relationships, creative processing, personal development, and the emotional journey that inspired Meri to create the Worthy Up movement. This is not simply a conversation about reality television. It is a conversation about what happens when the life you once knew begins to fall apart, and when you finally give yourself permission to believe it might actually be falling into place. If you are rebuilding your identity, walking through loss, or learning how to believe in your own worth again, this episode is for you. No matter what you have been through or what season you are in right now, YOU are Created Worthy. Content note: This episode includes conversations about infertility, miscarriage, grief, divorce, and difficult family relationships. ABOUT MERI BROWN Meri Brown is an entrepreneur, public figure, and original cast member of TLC's Sister Wives, a reality television series that began by following the lives of a plural family with one husband, four wives, and 18 children. Meri grew up in a plural family and entered her own plural marriage at 19 years old. Over the years, millions of viewers watched her navigate infertility, motherhood, changing family relationships, public scrutiny, and the eventual end of the marriage and family structure that had shaped much of her adult life. Outside of television, Meri has continued the deeply personal work of rediscovering her identity and building a life rooted in authenticity, personal growth, and inherent worthiness. She is the founder of Worthy Up, a movement and community created to help people embrace their stories, recognize their value, build meaningful connections, and move toward the lives they know they are capable of creating. THE EPISODE RUNDOWN ✨ What Meri has learned from watching her life unfold on television ✨ How filming, interviews, and watching episodes air created multiple opportunities to process difficult experiences ✨ Learning to embrace both the deeply sincere and salty, snarky parts of yourself ✨ Growing up in a plural family and intentionally entering a plural marriage at 19 ✨ The story behind Sister Wives and what Meri wishes people understood beyond the television edit ✨ Infertility, miscarriage, and questioning your worth in a culture centered around motherhood ✨ Why anger, sadness, jealousy, and bitterness do not need to become sources of shame ✨ Loving the children in her family while still grieving the babies she could not have ✨ Meri's favorite creative processing practices, including nature, mountains, aspen trees, writing, drawing, and painting ✨ The emotional moment that gave birth to Worthy Up ✨ Why worthiness is not something another person can give or take away from you ✨ What Jamie Kern Lima's book Worthy reminded both Danielle and Meri about sharing similar messages ✨ Why there is room for more than one voice at the table ✨ Finding safe people who will help carry hope when you cannot hold it for yourself ✨ Caring for your physical body while walking through emotional pain ✨ The reminder that both the highest highs and the lowest lows will eventually pass ABOUT MERI BROWN Meri Brown has shared much of her life publicly through TLC's Sister Wives, but her story extends far beyond what viewers have seen on television. Through her own journey of loss, changing relationships, public scrutiny, personal development, and rediscovering her identity, Meri has become passionate about reminding others of their inherent worth. She is the founder of Worthy Up, a movement and community centered around personal growth, authenticity, connection, empowerment, and the belief that every person's story matters. CONNECT WITH MERI BROWN Official Website: https://www.meribrown.com/ Worthy Up: https://www.worthyup.com/ Join the Worthy Up Community: https://www.worthyup.com/join-our-community Instagram: https://www.instagram.com/therealmeribrown/ Watch Sister Wives on TLC: https://www.tlc.com/shows/sister-wives RESOURCES & LINKS MENTIONED Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima: https://amzn.to/4wDRZEc *affiliate link* Tom Hanks' "This Too Shall Pass" Reflection: Meri's reference appears to be from The Hollywood Reporter's Actors Roundtable featuring Tom Hanks, Robert De Niro, Jamie Foxx, Adam Sandler, Adam Driver, and Shia LaBeouf. Watch the full conversation: https://www.dailymotion.com/video/x9u6mjo CREATIVE PROCESSING ACTIVITY Creative processing is simply activating your creative mind to process a certain intention. Your creative process does not need to look artistic or produce something impressive. It might look like writing, painting, drawing, reorganizing your home, building a spreadsheet, having an honest conversation, or taking a phone-free walk beneath the trees. The value is not found in the finished product. The value is found in what becomes clear while you create. Further Processing Questions: What part of yourself have you believed you needed to hide, separate, or apologize for? What might change if you allowed every honest part of yourself to belong? CONNECT WITH DANIELLE DAMRELL Danielle Damrell is a creative speaker, Certified Life Story Coach, and the host of the Created Worthy Podcast. She helps people process their stories, reclaim their voices, and lead with clarity, creativity, and courage. Website: https://damrellcreativeco.com/ Created Worthy Podcast: https://damrellcreativeco.com/podcast Danielle's Instagram: https://www.instagram.com/danielledamrell/ Created Worthy Instagram: https://www.instagram.com/createdworthypodcast/ Created Worthy Facebook: https://www.facebook.com/createdworthypodcast/ Listen and leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/created-worthy-the-life-stories-podcast/id1572230854 LISTENER INVITATION If this episode resonated with you, take a screenshot and share it with someone who needs the reminder that their worthiness is already within them. Tag @createdworthypodcast and @therealmeribrown so we can see what part of the conversation stayed with you most! Please also take a moment to leave a five-star review. Every review and share helps these stories reach someone who may desperately need the encouragement to keep holding on, keep hoping, and keep becoming. You are Created Worthy. Produced by Danielle Damrell Creative Collective, Inc.

    Beyond Sister Wives: Meri Brown Reclaims Her Worth After Plural Marriage | S6 - Episode 115
  4. 1 ago

    Am I Actually Created Worthy?

    What happens when the message you have spent years speaking over everyone else becomes the very thing you are struggling to believe for yourself? For the host of a podcast called Created Worthy, I have spent a surprising amount of time quietly asking: Am I even worthy? Am I still worthy when I cannot produce what I used to produce? Am I still worthy when my body, brain, appearance, capacity, and plans have all changed? Am I still worthy when I am healing, behind, uncertain, and nowhere close to operating at 100%? In this deeply honest solo episode, I am finally sharing where I have been, why Created Worthy has remained quiet, and why Season 6 has taken nearly two years to arrive. After two car accidents in the fall of 2024 left me recovering from a traumatic brain injury, the abilities I had always depended on began to change. Screens became exhausting. Processing took longer. My memory became unpredictable. Most painfully, the words that had always come so naturally to me suddenly required an incredible amount of effort. I kept waiting to wake up and feel like myself again. I kept believing I could return once I was fully healed, fully confident, fully organized, and capable of doing everything the way I had before. Then, after spending the entire year preparing for double jaw reconstruction surgery, the procedure was unexpectedly postponed because my surgeons need more space between my teeth to safely make the necessary cuts. I was supposed to be recovering in a hospital bed when I recorded this episode. Instead, I found myself sitting behind a microphone, realizing that maybe I do not need to wait until every part of my life is fixed before I begin again. I am not returning with a perfect comeback story. My brain is still healing. Surgery is still ahead of me. My capacity is different. My life is still being rearranged, and there are still many unanswered questions. But I am here. And I am beginning to understand that being in process does not make us less worthy. Changed capacity does not erase our calling. Slowing down is not the same as giving up. We do not have to become who we used to be before we are allowed to take the next faithful step. Maybe you need that reminder too. You do not have to be fully healed to have something meaningful to give. You do not have to be operating at 100% to be worthy of taking up space. You do not have to wait until your life is perfectly organized before you begin again. You are allowed to move forward as the person you are becoming. THE EPISODE RUNDOWN: ✨ Why Created Worthy has remained quiet ✨ Recovering from a traumatic brain injury after two car accidents ✨ What happens when your brain has always been the engine behind your work ✨ Losing words, screen capacity, executive function, and confidence ✨ The uncomfortable difference between giving up and honoring your capacity ✨ Preparing all year for double jaw reconstruction surgery ✨ Why the surgery was unexpectedly postponed ✨ Wrestling with anxiety, depression, identity, appearance, and self-worth ✨ Learning to release the pressure to become who you were before ✨ Why productivity was never proof of your worth ✨ Choosing to do the next right thing instead of figuring out everything ✨ Returning to meaningful work without carrying the full weight of performance ✨ What is coming in Season 6 of Created Worthy ✨ Why being here is worthy of celebration SEASON 6 IS FINALLY HERE New episodes of Created Worthy begin Tuesday, August 4, 2026. We are kicking off the season with Meri Brown from TLC's Sister Wives and her powerful story of identity, transition, rebuilding, and learning that your worth was never dependent on the role you played for someone else. Throughout Season 6, you will also hear from: ✨ Heidi Parton, Dolly Parton's incredibly talented niece who grew up performing at Dollywood ✨ Erika Brouillette, who became a full-time caregiver after her husband experienced a devastating traumatic brain injury and now helps other TBI wives reclaim their lives and identities ✨ Bestselling authors Jill Ferguson and Becky Keife ✨ Returning Created Worthy guests Rebecca George and Breanna Bortner, who are sharing life-changing updates from the years since their original episodes This season is filled with stories of grief, faith, success, disappointment, identity, resilience, unexpected responsibility, reinvention, and new beginnings. These are stories from women whose lives did not unfold the way they planned, but who are discovering that their worth remains unchanged in every version of their story. And apparently, the final few minutes are also filled with bloopers, teleprompter panic, braces, accidental spitting, and repeated requests to "cut that out." You're welcome. A REMINDER FOR YOU: Your worth is not something you earn after you heal. Your worth is not a reward for productivity. Your worth is not lost when your capacity changes. You were created worthy before the success, before the loss, before the diagnosis, before the divorce, before the breakthrough, before the comeback, before anyone applauded you, and before you ever proved anything at all. You are still worthy in the healing. You are still worthy in the waiting. You are still worthy in the rebuilding. You are still worthy in the unknown. LISTEN TO CREATED WORTHY: Created Worthy Website: https://damrellcreativeco.com/podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/created-worthy-the-life-stories-podcast/id1572230854 Spotify: https://open.spotify.com/show/4pqQU0DpQuGWHQDh4iVvsw YouTube: https://www.youtube.com/@danielledamrell CONNECT WITH DANIELLE: Danielle's Instagram: https://www.instagram.com/danielledamrell/ Created Worthy Instagram: https://www.instagram.com/createdworthypodcast/ Created Worthy Facebook: https://www.facebook.com/createdworthypodcast Website: https://damrellcreativeco.com Join Danielle's anti-boring newsletter: https://damrellcreativeco.com/newsletter HELP THESE STORIES REACH MORE PEOPLE: If this episode made you laugh, cry, feel seen, or whisper, "Okay, wow, I needed that," please do not just ghost me. 📸 Take a screenshot and tag @createdworthypodcast so I can see what resonated with you. ⭐️ Leave a five-star rating or review. It helps the algorithms know that Created Worthy is, in fact, still an active podcast. 💌 Share this episode with someone who needs permission to begin again before everything is perfect. Life stories are our most powerful tool of connection. Thank you for continuing to listen, pray, encourage me, and make room for honest stories that remind us we are not alone. Produced by Danielle Damrell Creative Collective, Inc. You are welcome here. You are Created Worthy.

    Am I Actually Created Worthy?
  5. 23/12/2025

    I Ghosted You. This is Why. | Created Worthy Update + New Podcast Announcement | Episode 113

    Hey friend. It's been quiet here, and today's episode is my honest coming-back moment. In this deeply personal solo episode, I share why I went silent, what God has been doing behind the scenes, and how a season marked by illness, loss, pruning, rest, and wonder completely reshaped my leadership, my faith, and my family. This is not a story about failure or falling apart. It's a story about protection, healing, obedience, and learning how to listen when God gets loud. If you've ever disappeared because life overwhelmed you, questioned whether rest was disobedience, or wondered if God was still working while everything felt paused, this episode is for you. No matter what you've been through or what season you're in right now, YOU are Created Worthy. The Episode Rundown ✨ Why I went quiet and what led to my unplanned pause ✨ Being diagnosed with a traumatic brain injury in the middle of massive momentum ✨ What happens when leadership, success, exhaustion, and spiritual warfare collide ✨ Losing plans, people, and expectations - and discovering God's protection ✨ Discernment vs. guilt, accountability vs. false responsibility ✨ Learning to identify safe people and unsafe dynamics ✨ How rest, sleep, and surrender became acts of obedience ✨ "Get your house in order" - what God was really asking of me ✨ The role of wonder in healing, creativity, and spiritual renewal ✨ The miracle moments unfolding in my family, home, and leadership journey ✨ Why Season 5 is closing and what's coming next for Created Worthy ✨ Introducing the Rise Leadership Podcast and what it's being created for SUBSCRIBE TO THE RISE LEADERSHIP PODCAST TODAY! RESOURCES & LINKS MENTIONED Safe People by Dr. Henry Cloud & Dr. John Townsend *affiliate link* Declutter Your Heart and Your Home *affiliate link* Leadership on the Rocks by Bethany Rees (includes free workbook)  A Verse A Day for the Anxious Soul by Becky Keife *affiliate link* Real Life for TBI Wives hosted by Erika Brouillette Life With God Ministries – Wonder Retreat with Jen Weaver YouVersion Bible App (including the Wonder devotional plan) Opal – app blocker tool Infinity Wellness Center CONNECT WITH DANIELLE DAMRELL Danielle Damrell is a creative speaker, life-story coach, and the host of the Created Worthy Podcast. She helps people process their stories, reclaim their voice, and lead with clarity, creativity, and courage. Website: https://damrellcreativeco.com Instagram: https://instagram.com/danielledamrell Created Worthy Podcast: https://instagram.com/createdworthypodcast Listener Invitation If this episode resonated with you, take a screenshot and share it with someone who needs permission to rest, return, or begin again. Tag us so we can thank you personally! And if you haven't yet, please leave a review. It helps these conversations reach the people who need them most. Produced by Danielle Damrell Creative Collective, Inc. You are welcome here. You are created worthy.

    I Ghosted You. This is Why. | Created Worthy Update + New Podcast Announcement | Episode 113
  6. 27/05/2025

    Processing Fruit - Success Isn't About Your Money and Things | Danielle Damrell & Sherita Harkness | Episode 112

    What kind of fruit is growing in your life right now? And what happens when it's more weeds than fruit? In this episode of the Created Worthy Podcast, Danielle and Sherita process the fruit of the Spirit in real time — asking big questions, pulling from Galatians 5 and 6, and reflecting on what it really looks like to walk with the Holy Spirit when you're feeling distracted, overwhelmed, or just plain human. From self-inventory to spiritual growth metaphors, this episode is part heart-to-heart, part Bible study, part gardening lesson — and all grace. Whether you're in a season of bearing good fruit or realizing your soil needs some serious tending, this conversation will help you slow down, get honest, and partner with the Spirit in practical, tangible ways. YOU are Created Worthy. The Episode Rundown: ✨ What Galatians says about the fruit of the Spirit vs. acts of the flesh ✨ Why spiritual fruit isn't about what you can achieve ✨ How to test your soil and identify what's blocking growth ✨ Why community matters more than performance ✨ How creative processing plays a role in planting and pruning Creative Processing Defined: Activating your creative mind to process a certain intention.   CREATIVE PROCESSING CHALLENGE: Processing Fruit Set this intention before engaging in the exercise: The purpose of [CREATING] is to process [FRUIT IN MY LIFE—TENDING, PRUNING, OR PLANTING]. Step 1: Sort Your Fruit Ask yourself honestly: Am I seeing more of the Holy Spirit or more of my flesh lately? Make a quick pro/con style list if it helps. Name it. Own it. Don't sugarcoat it. Read Galatians 5:13–26 + Galatians 6:7–9 Step 2: Test Your Soil What's going on beneath the surface in your heart right now? Are there any patterns, beliefs, or old wounds that need uprooting? Shame and burnout grow fast when left unchecked. Step 3: Plant & Care Pick one fruit of the Spirit you want to see grow in this season. What helps nourish that? Is it rest? Prayer? A boundary? Honest community? Remember — the Holy Spirit does the growing. You're just tending the soil. RESOURCES & LINKS MENTIONED:  Sherita's Book - The Sustainer Within: https://www.collidescopepublishing.com/items/the-sustainer-within Practicing the Presence of God – Brother Lawrence: https://amzn.to/4kCWSXu REAL TALK FOR YOU (yes, you!) Okay real talk… if you laughed, cried, had a lightbulb moment, or yelled "SAME" out loud at any point during this episode… don't just ghost me. 📸 Screenshot and tag @createdworthypodcast — I wanna see what part hit you. ⭐️ Leave a review (please!) it's basically the podcast version of a love note, and I read every single one. 💌 And if you've got a friend who's currently drowning in weeds and could use some fruit-growing encouragement, send this their way. Sharing is caring. This podcast is built on real conversations, no fluff, and Holy Spirit nudges — not algorithms. So when you share or review, it actually helps us reach more women who need these reminders too. Thanks for being here. Seriously. You're the best kind of fruit. (Too far? Eh, leaving it.) CONNECT WITH SHERITA: LinkedIn™: https://www.linkedin.com/in/sheritat4z/  Sherita's Book: The Sustainer Within - https://www.collidescopepublishing.com/items/the-sustainer-within Website:  https://www.t4zpowerplay.com/ Instagram: https://www.instagram.com/sjharkness1/   CONNECT WITH DANIELLE: Danielle's Main Instagram: @danielledamrell Created Worthy Instagram: @CreatedWorthyPodcast Created Worthy Facebook Page: www.facebook.com/createdworthypodcast Direct Website: www.damrellcreativeco.com   Managed & Produced By: Danielle Damrell Creative Collective, Inc.

    Processing Fruit - Success Isn't About Your Money and Things | Danielle Damrell & Sherita Harkness | Episode 112
  7. 08/05/2025

    Processing Trust – Rebuilding One Promise at a Time | Danielle Damrell & Sherita Harkness | Episode 111

    What happens when trust breaks down—whether it's with others, with God, or even within yourself? In this episode of the Created Worthy Podcast, Danielle and Sherita explore what it means to rebuild trust after seasons of disappointment, confusion, or betrayal. From subtle moments of self-doubt to the big ruptures that shake our faith, this conversation is a deep dive into what it really takes to rebuild the bridge—gracefully, honestly, and one small promise at a time. Whether you're struggling to trust others again, questioning God's timing, or realizing you've stopped believing your own words, this episode will speak to your heart. Together, Danielle and Sherita unpack the emotional, spiritual, and practical sides of rebuilding trust in every direction. YOU are Created Worthy.   The Episode Rundown:  ✨ Why we stop trusting ourselves after hard seasons (not just others) ✨ How unprocessed grief and unmet expectations get misdirected toward God ✨ Faith as a form of self-trust—and the currency that activates heaven's provision ✨ What Sherita learned while… pulling weeds? ✨ Why micro-wins matter more than motivation ✨ The connection between daily manna & spiritual fruit ✨ Danielle's honest reflection after dropping the ball on a task ✨ How to rebuild trust without overcomplicating your healing   Creative Processing Defined: Activating your creative mind to process a certain intention.   CREATIVE PROCESSING CHALLENGE: Trust Activation   Set this intention before engaging in the exercise: The purpose of [WRITING OR CREATING] is to process [REBUILDING TRUST]. When you pair intention with creativity, you begin to break shame-based patterns and reconnect with truth.    Step 1: Pick One Small Thing Choose one action you've been longing to follow through on (breathing breaks, stretching, painting, drinking water, etc) —something that helps you ground, heal, and/or connect with who you have been created to be.   Step 2: Commit to 3 Days Not forever—just 3 days of consistent follow-through. Only make promises to yourself that you fully intend to keep. Let your yes be yes, and your no be no.   Step 3: Reflect Afterward After 3 days, journal: What shifted? What has helped you feel safer in your own mind and body? What does trust look like in this season? Are you in a big circle season, or a small circle season? Both are equally valuable. 📲 Tag @CreatedWorthyPodcast and share what you chose! We'd love to celebrate with you.   RESOURCES & LINKS MENTIONED: Safe People – Dr. Henry Cloud & Dr. John Townsend The Sustainer Within – Sherita's Book The Comparison Trap – Sermon Series The Role of Self-Trust in Psychological Resilience – Frontiers in Psychology Betrayal Trauma – University of Oregon, Dr. Jennifer Freyd Identity-Based Habits – James Clear Executive Functions After TBI – Journal of Head Trauma Rehabilitation   CONNECT WITH SHERITA: LinkedIn™: https://www.linkedin.com/in/sheritat4z/ ⬅️ Listen to her mini-episodes! Sherita's Book: The Sustainer Within - https://www.collidescopepublishing.com/items/the-sustainer-within Website:  https://www.t4zpowerplay.com/ Instagram: https://www.instagram.com/sjharkness1/   CONNECT WITH DANIELLE: Danielle's Main Instagram: @danielledamrell Created Worthy Instagram: @CreatedWorthyPodcast Created Worthy Facebook Page: www.facebook.com/createdworthypodcast Direct Website: www.damrellcreativeco.com   IF ANYTHING WE TALKED ABOUT IN THIS EPISODE RESONATED WITH YOU... We would love to hear about it! 📸 Screenshot and tag @createdworthypodcast on social media! ⭐️ Please leave a ⭐️⭐️⭐️⭐️⭐️ review to help more people hear the life stories shared here! 👉 And if you really loved it—share it with someone else who needs it!     Managed & Produced By: Danielle Damrell Creative Collective, Inc.

    Processing Trust – Rebuilding One Promise at a Time | Danielle Damrell & Sherita Harkness | Episode 111
  8. 22/04/2025

    Processing Rejection Pt. 2 – Hold On a Dang Minute, I Need to Talk About This | Danielle Damrell & Sherita Harkness | Episode 110

    In this episode of the Created Worthy Podcast, Danielle and Sherita pick up right where they left off—this time diving even deeper into the real-time process of walking through rejection. From the physical and emotional toll of unprocessed rejection to the spiritual attack it represents, this episode is about truth-telling, warfaring with your words, and reclaiming your identity when rejection tries to write your story for you. Danielle and Sherita don't hold back. They share what it feels like to process rejection while still in the thick of it—exploring everything from church hurt to unmet expectations, singleness, entrepreneurship, and how to move from shame into significance. If you've ever been told you're too much, not enough, or left out of a room you were called to occupy—this conversation will meet you in the mess, remind you who you are, and help you build the kind of belonging that can't be stolen. YOU are Created Worthy.   The Episode Rundown:  ✨ Rejection as a Spiritual Tactic ✨ The Shame Spiral: How it Starts & How to Stop It ✨ Church Hurt and Being Rejected by Spiritual "Authority" Figures ✨ How Unprocessed Rejection Disrupts Self-Trust ✨ The Power of Speaking Truth Aloud ✨ Why Some People Just Don't Get You ✨ An Actionable Challenge for Listeners  + SO MUCH MORE!   Creative Processing Defined: Activating your creative mind to process a certain intention.   CREATIVE PROCESSING CHALLENGE: REJECTION   Set this intention before engaging in the exercise: The purpose of [WRITING OR CREATING] is to process [THE PARTS OF ME  THAT HAVE BEEN AFFECTED BY REJECTION SO I CAN PREPARE TO REBUILD TRUST]. When you pair intention with creativity, you begin to break shame-based patterns and reconnect with truth.    Step 1: Identify the Wound Has rejection resurfaced in your life recently? Ask: Who or what made me question my worth? Journaling Prompt: Write about a moment where rejection hit hard—and what message it sent. Where did this rejection try to take root? What lie did it try to plant?   Step 2: Speak Truth Over Yourself Truth isn't just for the polished version of you. It's for the panicked, anxious, second-guessing versions of who you are, too. Journaling Strategy:  What are the truths that combat the lies you identified in step 1? –BREAK OFF THE SHAME. SPEAK TRUTH OUT LOUD.   Step 3: Ask God (or your source)—What Do You See in Me That I've Forgotten to Trust? You were made in your Creator's image. Ask Him to remind you of what He sees. Journaling Strategy:  What is God pointing out in you that looks like Him? What tangible practices can you implement that will draw you back to trusting Him? Reflect: How can you honor that this week?     CONNECT WITH SHERITA HARKNESS:   LINKEDIN - https://www.linkedin.com/in/sheritat4z/    SHERITA'S BOOK: The Sustainer Within - https://www.collidescopepublishing.com/items/the-sustainer-within   WEBSITE - https://www.t4zpowerplay.com/   INSTAGRAM - https://www.instagram.com/sjharkness1/     CONNECT WITH DANIELLE: Danielle's Personal Instagram: @danielledamrell Created Worthy Instagram: @CreatedWorthyPodcast Created Worthy Facebook Page: www.facebook.com/createdworthypodcast Direct Website: www.damrellcreativeco.com   If anything we talked about in this episode resonated with you, we would love to hear about it – screenshot and tag @createdworthypodcast on social media! Please leave a ⭐️⭐️⭐️⭐️⭐️ review to help more people hear the life stories shared here! ALSO, if you really loved it – share it with someone else!   SUPPORT THE SHOW: 🎙 You can directly support the Created Worthy Podcast on Patreon to help cover the costs to keep this show running!   Managed & Produced By: Danielle Damrell Creative Collective, Inc.

    Processing Rejection Pt. 2 – Hold On a Dang Minute, I Need to Talk About This | Danielle Damrell & Sherita Harkness | Episode 110
5
de 5
27 calificaciones

Acerca de

Created Worthy – The Life Stories Podcast bridges differences and forges powerful connections through the sharing of life stories, boldly celebrating the truth that we are ALL Created Worthy. Pull up a seat for a coffee date with Danielle Damrell and people from diverse ages, backgrounds, and life experiences. Listen in as they vulnerably share their real-life stories, reminding us that our life stories are the most powerful tool of connection we have. + If you're looking to just disappear into someone else's story for a little while, this is your place. + If you need encouragement to keep going, day by day, moment by moment, this is your place. + If you want to learn how to intentionally use creativity to process and heal, this is your place. Each episode features honest, unfiltered stories from people who have walked through challenges and are on unique journeys of healing, growth, faith, and rediscovering who they were created to be. Through raw conversations and the transformative power of creative processing, Danielle and her guests explore topics like grief, loss, identity, leadership, healing, purpose, and learning to trust yourself again. We laugh (sometimes at inappropriate times), we cry, and we genuinely enjoy the gift of connection. Some stories are still unfolding. Some are on the other side of healing. All of them matter. Whether you're navigating trauma, searching for purpose, rebuilding your life, or stepping into who you were created to be, this podcast serves as a reminder of one unshakable truth: You are Created Worthy.

También te podría interesar