Unbridled Mom

Theresa Louise
  • 5.0 (10)
  • SOCIETY & CULTURE

The podcast for cycle-breaking, soul-trusting moms raising sensitive, intense, neurocomplex kids in a world that wasn't built for them—or us. We go deep into stories, strategies, and soul work of parenting with truth, courage, and connection. You're not too much. You're not doing it wrong. You're building something revolutionary and magical.

  1. 10/21/2021

    Ep 14: Embrace the Backslash

    Did you ever feel like you had to be one thing when you grew up?  In this episode, we'll talk about how what we do for a living drives people's perceptions of us and limits us.  Embracing the backslash is about acknowledging who you are and what you love and being all those things! Follow me on Instagram: @professionalmomsquad and @mstheresabangert Join my email list here to stay connected. If you liked this episode, please subscribe, leave a review and tell friends!

    17 min

  2. 10/07/2021

    Ep. 13: Connection, Belonging & the Lies We Tell Ourselves with Cat Moore

    In this episode, I talk to Cat Moore, USC Director of Belonging, about her personal experience with loneliness and the importance of connection with others.

    1h 10m

  3. 04/22/2021

    Ep. 12: What is Infant Mental Health and How Do We Improve It?

    In this episode, Dr. Dorian Traube is about to drop some knowledge.  When she started talking about what infant mental health is, why it is important and how we can foster it in our babies, it all made perfect sense. Armed with knowledge, we can all do better.   DORIAN TRAUBE is an associate professor in the Suzanne Dworak Peck School of Social Work.  She developed Parents as Teachers @ USC Telehealth, the first partnership of its kind between a national home visitation model and a university-based telehealth clinic.  Her research agenda focuses on the utilization of technological solutions to provide early childhood health, education, and parent support services.  She has expertise in children's mental health, child maltreatment prevention, family support interventions, and youth substance abuse prevention and intervention. Dr. Traube received her doctorate and master's degree in social work from Columbia University, and is a licensed clinical social worker in California and New York.  See her full bio here. Follow me on Instagram: @professionalmomsquad and @mstheresabangert Check out my free training on "How to Create Time for What Matters" here. Join my email list to stay up to date on new podcast episodes, trainings and courses here. If you liked this episode, please subscribe, leave a review and tell friends!

    1 hr

  4. 03/17/2021

    Ep 11: A Mom's Story with Kimberly Pardi

    Sometimes things do not go as planned.  At 30 weeks pregnant, Kimberly Pardi went to the ER.  Months later, she took her son, Angelo, home with her for the first time.  Kim shares with us how she found the strength to get through this challenging time.  (Spoiler alert: Love plays a big part!) Follow me on Instagram: @professionalmomsquad and @mstheresabangert Check out my free training on "How to Create Time for What Matters" here. Join my email list to stay up to date on new podcast episodes, trainings and courses here. If you liked this episode, please subscribe, leave a review and tell friends!

    1 hr

  5. 03/03/2021

    Ep. 10: The Life-Changing Thing I Learned About Boundaries

    When I finally learned what it means to set boundaries, my life changed forever. I felt less out of control in my life and at the whim of everyone and everything else.  In this episode, I talk about how I pieced this together and my game-changing revelation. Follow me on Instagram: @professionalmomsquad and @mstheresabangert Check out my free training on "How to Create Time for What Matters" here. Check out my free goalsetting worksheets here. Join my email list to stay up to date on new podcast episodes, trainings and courses here. If you liked this episode, please subscribe, leave a review and tell friends!

    31 min

  6. 02/24/2021

    Ep. 9: The Surprising Power of Small Connections

    The way we show up in the world matters and can build connections with others.  In this episode, I talk about how a conversation with a stranger changed the course of my life in a small, yet meaningful way.   Follow me on Instagram: @professionalmomsquad and @mstheresabangert Check out my website: https://theresabangert.com  Join my email list to stay up to date on new podcast episodes, trainings and courses: https://theresabangert.com/newsletter  If you liked this episode, please subscribe, leave a review and tell friends!

    27 min

  7. 02/17/2021

    Ep. 8: Why Working Moms Need to Slow Down and How To Do It with Dr. Keisha Paxton

    Dr. Keisha Paxton is a Professor of Psychology and researcher. She is the creator of WorkingWomensWellbeing.com where she provides resources, coaching services, and professional development courses to help mid-career women manage the multiple roles they play so that they can pursue goals they are excited about and live joy-filled lives. In this episode, Keisha and I talk about the struggle working women have slowing down their daily lives. When women are juggling so many roles, including caretaker, they often forget that they need to take care of themselves.   Follow me on Instagram: @professionalmomsquad and @mstheresabangert Check out my free audio training on how to create time for what matters here.    Join my email list to stay up to date on new podcast episodes, trainings and courses here.    If you liked this episode, please subscribe, leave a review and tell friends!

    32 min

  8. 02/10/2021

    Ep. 7: Why You Are Never Too Old to Learn Ballet with Catherine Round and Theresa Bangert

    Catherine round has almost 30 years behind her as a professional ballet dancer, choreographer for stage, film and television, a ballet instructor and coach for celebrities, competition and performance, a business owner and consultant. (Yeah, all that.) In this episode, Catherine Round tells us why you can and should learn ballet at any age. (What?!) Yes, friend. Get to Amazon and order those ballet slippers because you are back in business. In the episode, Catherine talks about: Why you should love ballet Where to begin if you're interested in learning ballet How COVID affected her business and how she learned to pivot   Follow me on Instagram: @professionalmomsquad and @mstheresabangert Check out my free audio training on how to create time for what matters here.    Join my email list to stay up to date on new podcast episodes, trainings and courses here.    If you liked this episode, please subscribe, leave a review and tell friends!

    53 min
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Ratings & Reviews

5
out of 5
10 Ratings

About

The podcast for cycle-breaking, soul-trusting moms raising sensitive, intense, neurocomplex kids in a world that wasn't built for them—or us. We go deep into stories, strategies, and soul work of parenting with truth, courage, and connection. You're not too much. You're not doing it wrong. You're building something revolutionary and magical.

Information

  • Creator
    Theresa Louise
  • Years Active
    2020 - 2021
  • Episodes
    14
  • Rating
    Explicit
  • Show Website
    Unbridled Mom