Sports Physio Podcast

Sports Physio Podcast
  • 5.0（14則評分）
  • 運動

The Sports Physio Podcast is dedicated to athletic development. We dive into the research and talk about sports performance, physical therapy, and other topics relevant to strength and conditioning.

集數

  1. 2020/06/28

    Improving Jump Height

    Got a fun one today people. We talk about how to improve jump height. We talk about biomechanics, how there are different categories of athletes, force velocity profiling, different exercises, and some other sweet stuff. We hope you enjoy!

    40 分鐘

  2. 2020/06/14

    Speed Strength: Book Review

    In this episode we review the book Speed Strength by Joel Smith. If you are interested in getting people stronger and faster, this is for you.

    36 分鐘

  3. 2020/06/04

    Improving Rotational Power with guest Zach Gulley

    In this episode we have on Zach who is a Director of Golf Fitness at Superstition Mountain and Country Club. Zach is a Certified Level Three Professional through the Titleist Performance Institute and works with numerous LPGA athletes with some being ranked in the top 10 in the world. We take a dive into improving rotational power, assessment, and drills to perform.

    58 分鐘

  4. 2020/04/19

    Program Development

    Talking all things program development. Thoughts on periodization, considerations for different training ages, exercise order, and sex.

    1 小時 7 分鐘

  5. 2020/04/12

    Practical Application of Force/Velocity Profiling

    The last episode focused on the terms and overall the foundation behind force/velocity profiling. This episode we talk about practical application of this topic.

    34 分鐘

  6. 2020/04/12

    Speed and Force/Velocity Profiling

    Speed development along with introduction to some science behind force/velocity profiling.

    47 分鐘

  7. 2020/04/12

    Strength and Power Development

    Ideas on building strength and other important qualities in patients and athletes.

    58 分鐘

  8. 2020/04/12

    Return to Sport: Change of Direction and Agility

    Diving into how to progress a patient or athlete through change of direction and agility movements.

    52 分鐘
  9. ACL Return to Sport

    2020/04/11

    ACL Return to Sport

    This episode Jaime and Liam dive in returning an athlete to sport after ACL surgery. They talk about relevant research and their overall approach to getting an athlete back to sport.

    57 分鐘
  • 共 9 集

評分與評論

5
（滿分 5 顆星）
14 則評分

簡介

The Sports Physio Podcast is dedicated to athletic development. We dive into the research and talk about sports performance, physical therapy, and other topics relevant to strength and conditioning.

資訊

  • 創作者
    Sports Physio Podcast
  • 活躍年代
    2020年
  • 集數
    9
  • 年齡分級
    兒少適宜
  • 版權
    © Sports Physio Podcast
  • 節目網站
    Sports Physio Podcast