Progress and Bloom

Progress and Bloom
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  • CẢI THIỆN BẢN THÂN

Progress and Bloom is a podcast focused on creating a safe space to uplift and inspire women with a focus on self care, wellness and mental health. This is a place where we discuss positive self image, confidence within yourself and how to move into curating a wonderful beautiful life. Share the podcast with someone you think would love to hear it!

Tập

  1. 18/01/2021

    Moving out of personal crisis and how to make 2021 your year

    Today's episode is all about reflecting on the previous year (shall not be named), what I have learned and deep diving into how you can create this  year and new chapter into one of prosperity, grounding and understanding yourself. Join me as I discuss ways that you can heal and go from off track to taking control of your life. Listen now to learn more.  FREE RESOURCES Budgeting template I use - https://docs.google.com/spreadsheets/d/1tajnOxoWk7qEyCtBOBru4RBdAHiCODdRVCGGqK60-3w/edit?usp=sharing

    27 phút

  2. 11/03/2020

    Working on yourself and the influence of social media.

    This episode explores, positive self image, breaking down the habits and social constructs which lead you to where you are today and guidance on how to address them.

    29 phút
  • 2 tập

Giới Thiệu

Progress and Bloom is a podcast focused on creating a safe space to uplift and inspire women with a focus on self care, wellness and mental health. This is a place where we discuss positive self image, confidence within yourself and how to move into curating a wonderful beautiful life. Share the podcast with someone you think would love to hear it!

Thông Tin

  • Nhà sáng tạo
    Progress and Bloom
  • Năm hoạt động
    2020 - 2021
  • Tập
    2
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Progress and Bloom
  • Trang web chương trình
    Progress and Bloom