Intelligence on the Rocks

LIZZY & TOÑO
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We are two alcoholics who are learning to navigate life without alcohol.  

  1. 6 NGÀY TRƯỚC

    At What Cost?

    Lizzy and Antonio wrap up season 8 with special guest Melissa Silverstein of The Healed Professional . Why would high achievers rather burn out than ask for help and what becomes possible when you finally stop carrying everything alone?

    41 phút

  2. 2 THG 2

    Steady Hands/Sober Mom

    Sobriety does not swoop in and turn back time.  Often, we are facing the difficult truth that things will never be the same.  Join us in an honest conversation with Ericka, a mom who has faced these truths and challenges and is making a difference in this sober community.

    1 giờ 1 phút

  3. 26 THG 1

    Progress is Progress

    Special guest Belinda Morey.  Tired of polished recovery narratives? So is Belinda. Join us as she talks raw progress, tiny wins, and the real work of healing.

    36 phút

  4. 19 THG 1

    More Than All The Sky

    On the first episode of 2026, join Lizzy and Antonio as they meet with Lori Ada Jaroslow to discuss her musical, More Than All The Sky.  A powerful and deeply human work of art, the musical explores addiction, love, loss, and most importantly, hope.

    49 phút

  5. 08/12/2025

    Distractions Vs. Actions

    Sometimes it can feel like we’re in a rut.  It’s hard to change and grow, but in sobriety it’s extra important not to become stagnant.

    20 phút

  6. 01/12/2025

    Intentions, Boundaries and Holiday Energy

    How can we set intentions for the holidays to help us prepare for the people, places and situations that can be uncomfortable?  Toño and Lizzy sit down and discuss some helpful ideas for this holiday season.

    31 phút

  7. 17/11/2025

    Are You Bored?

    In sobriety things can seem boring.  What are we supposed to do with our hands? How are we supposed to connect with others?  Where can we find joy?  Don’t worry, boredom is a good thing and the joy is right there waiting for us.

    29 phút

  8. 10/11/2025

    Are You Unintentionally Disingenuous?

    Are we as genuine as we think we are? To be genuine we must understand ourselves.  In sobriety this can be very difficult to navigate. Join Lizzy and Toño to explore the question the caterpillar asks Alice, “Who are you?”

    31 phút
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Giới Thiệu

We are two alcoholics who are learning to navigate life without alcohol.  

Thông Tin

  • Nhà sáng tạo
    LIZZY & TOÑO
  • Năm hoạt động
    2023 - 2026
  • Tập
    104
  • Xếp hạng
    Thô tục
  • Bản quyền
    © 2026 Intelligence on the Rocks, LLC.
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    Intelligence on the Rocks