Progress Over Perfection

Hey there, beautiful souls! This week we’re tackling a common trap that holds so many of us back: the pursuit of perfection. We're focusing on a much more sustainable and empowering approach: Progress Over Perfection. In today's image-obsessed world, we're constantly bombarded with unrealistic standards of beauty, success, and happiness. This can lead to a relentless pursuit of perfection, which can be incredibly damaging to our self-esteem, well-being, and overall happiness.

This episode is about understanding the pitfalls of perfectionism, shifting our focus to progress, and embracing the messy, imperfect journey of growth and self-discovery. This is about being real and raw about the struggles we face and choosing a path of self-compassion and continuous improvement.

We’ll explore the underlying causes of perfectionism, discuss the negative impact it can have on our lives, and unpack practical strategies for shifting our focus from perfection to progress. We’ll be raw and honest about the discomfort of letting go of the need to be perfect, but also celebrate the immense freedom and joy that comes with embracing imperfection and focusing on growth.