Progress Podcast

Russell and Selah Fugett

Welcome to Progress Podcast!Ready for real Christ-centered conversations on relationships, growth, and navigating marriage and the marketplace? Tap into Progress Podcast on YouTube or wherever you listen. Whether you're preparing for marriage or looking for ways to level up your relationship, our episodes are packed with practical advice, honest conversations, and faith-centered insights. Join us on the journey! Want to support the mission of the Podcast? Click here: https://buy.stripe.com/8wM3fk90x6yLbiEeUV

  1. Overcoming Anxiety: Clarence KD McNair’s Inspiring Journey to Give It One More Try - S1:E14

    12/19/2024

    Overcoming Anxiety: Clarence KD McNair’s Inspiring Journey to Give It One More Try - S1:E14

    In this must-watch episode, we sit down with Clarence "KD" McNair—an artist, entrepreneur, and visionary leader behind monumental projects like Slutty Vegan and Baltimore's $5 billion development initiative. From signing with Motown Records at just 17 to navigating the highs and lows of life and the music industry, Clarence’s story is a testament to faith, resilience, and redefining success. ✨ Clarence McNair’s journey reminds us that success isn’t just about fame or wealth—it’s about faith, perseverance, and leaving a legacy that uplifts others. 🔗 Tune in now for an inspiring conversation that will challenge and empower you to redefine success on your own terms. Thank you for tuning in, subscribing, and sharing your time with us! If you found value in today’s episode, we’d be so grateful for your support. Your generosity helps us create more impactful content and reach those who need it most. 🙌 Links to support:  PayPal & Venmo - https://www.paypal.com/ncp/payment/F3... All Other Donations - https://buy.stripe.com/8wM3fk90x6yLbi... Ready to take the next step? 💍💙💕💍 Check out our coaching programs at https://www.myprogresscoach.com where we empower you to thrive in both marriage and the marketplace. Whether you want to strengthen your relationship or grow in your career, we're here to help you make real progress! My Progress Coach Website -  https://www.myprogresscoach.com #Podcast #MotownStories #ClarenceMcNair #SluttyVegan #MentalHealthMatters #FaithAndResilience #RedefiningSuccess #BaltimoreLegacy #MusicIndustry #Inspiration  #HealingThroughVulnerability #FaithAndCourage #BreakingTheSilence #PodcastEpisode #HealingJourney #FaithAndRecovery #TraumaHealing #ChurchCommunity #WomenInFaith #BreakingTheSilence #SexualAbuseAwareness #CompassionateChurch #AddictionRecovery #SelfForgiveness #FaithOverFear #VulnerabilityMatters #GraceAndHealing #WomenSupportingWomen #WomenEmpowerment  🎧 Don’t forget to subscribe, like, and share to spread the inspiration! YouTube Chapters: 0:00 - Introduction Welcome to the episode with Clarence "KD" McNair – a story of resilience, faith, and legacy. 1:45 - From East Baltimore to Motown Clarence shares how he was discovered at 17 and signed to Motown Records. 4:30 - The Role of Family in Success The pivotal role Clarence's mother played in recognizing and nurturing his talent. 7:15 - Performing on Iconic Stages Behind-the-scenes of Soul Train, 106 & Park, and life as a young Motown artist. 10:40 - Faith Amid the Highs and Lows How Clarence’s spiritual experiences shaped his journey through the music industry. 14:20 - Mental Health and Seeking Help The importance of mental health, therapy, and mentorship from figures like TD Jakes. 18:50 - Redefining Success “Mind sight” vs. “Eye sight”: Clarence’s perspective on success and identity. 22:15 - Spiritual Battles and Resilience Understanding spiritual warfare and the importance of a protective mindset. 25:30 - Creating Jobs and Opportunities Partnering with Pinky Cole of Slutty Vegan and inspiring hope through entrepreneurship. 29:00 - $5 Billion Development Project in Baltimore Clarence’s vision for Baltimore and his role in transformative community projects. 33:20 - Leaving a Legacy The significance of uplifting others and building a lasting impact. 36:00 - Closing Thoughts Reflections on faith, resilience, and inspiring others to overcome challenges.

    1h 8m
  2. Parenting with Purpose: The Power of Presence With Joy Moore - S1:EP13

    12/12/2024

    Parenting with Purpose: The Power of Presence With Joy Moore - S1:EP13

    🌟 Discover life-changing parenting wisdom with Joy Thomas Moore mother of Maryland's Governor Wes Moore! In this powerful conversation, Joy Thomas Moore, author of "The Power of Presence," shares profound insights into: The 7 Essential Pillars of Parental Presence Navigating Grief and Family Challenges Blended Family Strategies Raising Resilient Children in a Complex World Overcoming Personal Struggles with Grace 🔑 Key Highlights: Learn how to be a more intentional and present parent Gain inspiration from Joy's personal journey through loss and rebuilding Understand the critical role of mentorship and positive influences Discover practical advice for modern parenting challenges Whether you're a parent, future parent, or someone seeking personal growth, this episode offers invaluable lessons on resilience, love, and creating meaningful family connections. 💖 Mentioned in this episode: https://power-ofpresence.com/ Thank you for tuning in, subscribing, and sharing your time with us! If you found value in today’s episode, we’d be so grateful for your support. Your generosity helps us create more impactful content and reach those who need it most. 🙌 Links to support:  PayPal & Venmo - https://www.paypal.com/ncp/payment/F3... All Other Donations - https://buy.stripe.com/8wM3fk90x6yLbi... Ready to take the next step? Check out our coaching programs at https://www.myprogresscoach.com where we empower you to thrive in both marriage and the marketplace. Whether you want to strengthen your relationship or grow in your career, we're here to help you make real progress! My Progress Coach Website -  https://www.myprogresscoach.com 👉 Don't miss this incredible conversation that will transform your approach to parenting and personal growth! #Parenting #PersonalGrowth #FamilyWisdom #Resilience #JoyThomasMoore #PodcastEpisode #ParentingPodcast #PersonalDevelopment #ParentingTips #FamilyInspiration #BlendedFamily #ParentalPresence #MentalHealth #Resilience #ParentingWisdom #LifeLessons #FamilyLife #PersonalGrowth Timestamps in description: 00:00 Intro 05:30 The Power of Presence 15:45 Navigating Family Challenges 27:12 Blended Family Insights 40:20 Overcoming Personal Struggles 52:00 Closing Thoughts

    56 min
  3. Breaking the Silence: Trauma, Recovery, and Redemption (Part II) - S1:EP11

    11/21/2024

    Breaking the Silence: Trauma, Recovery, and Redemption (Part II) - S1:EP11

    In this powerful episode, Michelle and Selah dive deep into the challenges women face with trauma, recovery, and navigating faith within the church. Sharing personal stories of overcoming sexual abuse and addiction, they explore the complexities of healing in a church culture that often struggles to balance grace and accountability. This raw and heartfelt conversation highlights the importance of vulnerability, self-forgiveness, and creating compassionate spaces for open dialogue about addiction, trauma, and acceptance. Michelle and Selah advocate for a supportive church environment that prioritizes healing over judgment and emphasize that thriving isn't about perfection—it's about aligning with your truth and God’s purpose for your life. Join us as we confront the hard truths, celebrate resilience, and shine a light on the path toward redemption. 🎧 Listen now and be inspired to embrace your journey of healing and growth. Thank you for tuning in, subscribing, and sharing your time with us! If you found value in today’s episode, we’d be so grateful for your support. Your generosity helps us create more impactful content and reach those who need it most. 🙌 Links to support:  PayPal & Venmo - https://www.paypal.com/ncp/payment/F3... All Other Donations - https://buy.stripe.com/8wM3fk90x6yLbi... Ready to take the next step? 💍💙💕💍 Check out our coaching programs at https://www.myprogresscoach.com where we empower you to thrive in both marriage and the marketplace. Whether you want to strengthen your relationship or grow in your career, we're here to help you make real progress! My Progress Coach Website -  https://www.myprogresscoach.com #PodcastEpisode #HealingJourney #FaithAndRecovery #TraumaHealing #ChurchCommunity #WomenInFaith #BreakingTheSilence #SexualAbuseAwareness #AddictionRecovery #SelfForgiveness #FaithOverFear #VulnerabilityMatters #GraceAndHealing #CompassionateChurch

    36 min
  4. Rewriting HER Story: The Power of Reclaiming your Life After Trauma (Part I) - S1:E10

    11/14/2024

    Rewriting HER Story: The Power of Reclaiming your Life After Trauma (Part I) - S1:E10

    Trauma can lead us down dark paths, and for Michelle Valorae, the aftermath of abuse, rape and deep emotional pain led her into the sex industry—a decision she believed was her only option at the time.  But this is not where her story ends. Through the power of mentorship and her renewed faith, Michelle found a way to reclaim her identity and begin a journey of healing. In this powerful interview, Michelle opens up about her struggles with depression, suicidal thoughts, and the dangers of masking pain. Her story shines a light on the importance of therapy, self-care, and intentional support in overcoming trauma. Join us as we dive into her inspiring journey of resilience, recovery, and the fight to rebuild a life after trauma. Thank you for tuning in, subscribing, and sharing your time with us! If you found value in today’s episode, we’d be so grateful for your support. Your generosity helps us create more impactful content and reach those who need it most. 🙌 Links to support:  PayPal & Venmo - https://www.paypal.com/ncp/payment/F3... All Other Donations - https://buy.stripe.com/8wM3fk90x6yLbi... Ready to take the next step? 💍💙💕💍 Check out our coaching programs at https://www.myprogresscoach.com where we empower you to thrive in both marriage and the marketplace. Whether you want to strengthen your relationship or grow in your career, we're here to help you make real progress! My Progress Coach Website -  https://www.myprogresscoach.com #TraumaRecovery #HealingJourney #MentalHealthAwareness #FaithAndHealing #TraumaRecovery #HealingJourney #OvercomingTrauma #MentalHealthMatters #FaithOverFear #IdentityRebuild #BreakingTheCycle #DepressionAwareness #SuicidePrevention #ResilienceStories #MentorshipMatters #AbuseSurvivor #SelfCareTips #TherapyWorks #HealingThroughFaith #EmpowermentJourney #TransformationStory #ProgressPodcast #ProgressCoach

    43 min
  5. NFL Star's SHOCKING Journey to Redemption! - Part 2 - S1:E9

    11/07/2024

    NFL Star's SHOCKING Journey to Redemption! - Part 2 - S1:E9

    In this powerful continuation, Marcus Smith II, former first-round NFL draft pick, speaks candidly about his battle with depression and severe anxiety that led him to a dark moment: while playing in the NFL, he almost drove off a cliff in a suicide attempt. Marcus shares how the undiagnosed anxiety disorder caused night terrors and mental turmoil, which escalated under the immense pressures of his professional career. Despite his success on the field, he struggled in silence, a reminder of the hidden mental health battles many athletes face behind the scenes. In this episode, Marcus talks about learning to prioritize self-care, leaning on faith, family, and a supportive community to rebuild himself, and finding strength to ask for help. His story is not only one of resilience but also a call to action, urging us to normalize mental health conversations and create spaces where vulnerability is embraced. This is an episode you won’t want to miss. Tune in to The Progress Podcast as we discuss healing, hope, and breaking the stigma around mental health in sports and beyond. Thank you for tuning in, subscribing, and sharing your time with us! If you found value in today’s episode, we’d be so grateful for your support. Your generosity helps us create more impactful content and reach those who need it most. 🙌 Links to support:  PayPal & Venmo - https://www.paypal.com/ncp/payment/F3... All Other Donations - https://buy.stripe.com/8wM3fk90x6yLbi... Ready to take the next step? 💍💙💕💍 Check out our coaching programs at https://www.myprogresscoach.com where we empower you to thrive in both marriage and the marketplace. Whether you want to strengthen your relationship or grow in your career, we're here to help you make real progress! My Progress Coach Website -  https://www.myprogresscoach.com #MentalHealthMatters #MenTalkMentalHealth #GriefJourney #CommunitySupport #HealthyRelationships #FaithAndHealing #EmotionalWellness #BreakTheSilence #CuriosityOverConfidence #RussellFugett #PodcastEpisode #MentalHealthAwareness #NavigatingEmotions #HealingTogether #SupportSystems #MarcusSmithII #NFLStories #FaithAndHealing #ProgressPodcast #AthleteMentalHealth #BreakTheStigma #Resilience #NFL #resilience

    47 min
  6. Tackling Mental Health: A Former NFL Player's Courageous Journey - Part 1 - S1:E8

    10/31/2024

    Tackling Mental Health: A Former NFL Player's Courageous Journey - Part 1 - S1:E8

    Marcus Smith II, a former first-round NFL draft pick, opens up about how he overcame depression, anxiety, and attempted suicide.  Marcus shares his experience with undiagnosed anxiety disorder that led to night terrors and his suicide attempt amidst the immense pressure and expectations that comes with a career in the NFL.  Despite his athletic achievements and financial success, he found himself battling mental health challenges in silence—a reminder of the importance of creating space for athletes to seek help and embrace vulnerability. Join us as Marcus talks about prioritizing self-care, navigating high expectations, and leaning on faith, family, and community for healing. His story is a powerful testament to resilience and a call to break the stigma around mental health. This conversation is one you don't want to miss! Tune in to the latest episode of the Progress Podcast and join us on this journey of healing and growth. Thank you for tuning in, subscribing, and sharing your time with us! If you found value in today’s episode, we’d be so grateful for your support. Your generosity helps us create more impactful content and reach those who need it most. 🙌 Links to support:  PayPal & Venmo - https://www.paypal.com/ncp/payment/F3... All Other Donations - https://buy.stripe.com/8wM3fk90x6yLbi... Ready to take the next step? 💍💙💕💍 Check out our coaching programs at https://www.myprogresscoach.com where we empower you to thrive in both marriage and the marketplace. Whether you want to strengthen your relationship or grow in your career, we're here to help you make real progress! My Progress Coach Website -  https://www.myprogresscoach.com #MentalHealthMatters #MenTalkMentalHealth #GriefJourney #CommunitySupport #HealthyRelationships #FaithAndHealing #EmotionalWellness #BreakTheSilence #CuriosityOverConfidence #RussellFugett #PodcastEpisode #MentalHealthAwareness #NavigatingEmotions #HealingTogether #SupportSystems #MarcusSmithII #NFLStories #FaithAndHealing #ProgressPodcast #AthleteMentalHealth #BreakTheStigma #Resilience #NFL #Resilience #ProgressPodcast

    46 min
  7. ✊🏽Mental Health Matters: Why Men Shouldn't Suffer in Silence 🤐 - S1:E7

    10/24/2024

    ✊🏽Mental Health Matters: Why Men Shouldn't Suffer in Silence 🤐 - S1:E7

    🌟 In this heartfelt episode, Russell Fugett opens up about his personal journey through grief, mental health challenges, and the healing power of faith and community. ❤️‍🩹 Selah and Russell dive into the importance of emotional wellness for men, offering practical tips for building healthy relationships.  They explore how curiosity—not being a “know-it-all”—can strengthen connections and help navigate tough emotions. Tune in for an honest conversation about mental health and the value of support. 🎙️💬 Thank you for tuning in, subscribing, and sharing your time with us! If you found value in today’s episode, we’d be so grateful for your support. Your generosity helps us create more impactful content and reach those who need it most. 🙌 Link to White Flag Article: https://www.whiteflagapp.com/post/finding-courage-love-and-advocacy-in-confronting-black-mental-health  - On IG at https://www.instagram.com/whiteflagapp/?hl=en Links to support:  PayPal & Venmo - https://www.paypal.com/ncp/payment/F3... All Other Donations - https://buy.stripe.com/8wM3fk90x6yLbi... Ready to take the next step? 💍💙💕💍 Check out our coaching programs at https://www.myprogresscoach.com where we empower you to thrive in both marriage and the marketplace. Whether you want to strengthen your relationship or grow in your career, we're here to help you make real progress! My Progress Coach Website -  https://www.myprogresscoach.com #MentalHealthMatters #MenTalkMentalHealth #GriefJourney #CommunitySupport #HealthyRelationships #FaithAndHealing #EmotionalWellness #BreakTheSilence #CuriosityOverConfidence #RussellFugett #PodcastEpisode #MentalHealthAwareness #NavigatingEmotions #HealingTogether #SupportSystems

    47 min

About

Welcome to Progress Podcast!Ready for real Christ-centered conversations on relationships, growth, and navigating marriage and the marketplace? Tap into Progress Podcast on YouTube or wherever you listen. Whether you're preparing for marriage or looking for ways to level up your relationship, our episodes are packed with practical advice, honest conversations, and faith-centered insights. Join us on the journey! Want to support the mission of the Podcast? Click here: https://buy.stripe.com/8wM3fk90x6yLbiEeUV