2 episodes

I started my 50th year with the goal of being my best self yet. I've accomplished a lot in my life but there are still goals I've either missed, avoided or punted. Well this is the year I get to it all. Join me for the ride and hopefully I'll inspire you to strive like I am. Let's Get at It.

Project 50 : Hal Sparks Hal Sparks

    • Personal Journals
    • 4.0 • 8 Ratings

I started my 50th year with the goal of being my best self yet. I've accomplished a lot in my life but there are still goals I've either missed, avoided or punted. Well this is the year I get to it all. Join me for the ride and hopefully I'll inspire you to strive like I am. Let's Get at It.

    Episode 2 - Trouble and Prep

    Episode 2 - Trouble and Prep

    Welcome back to the #Project50 Podcast! This time I wanna talk about trouble spots in any new skill or endeavor and how to overcome them and the importance of creating your space for learning and development. 

    Lemme know if you have any questions or comments on Twitter @Halsparks using #Project50 



    Let's Get At it! 

    • 1 hr 1 min
    Episode 1 - OMAD and the Culture of Manufactured Adversity

    Episode 1 - OMAD and the Culture of Manufactured Adversity

    Welcome to Project 50. I started this on my 49th birthday as a way to reach a goal of being my best self (yet) by the time I turned 50. In this episode I introduce the concept, explain the OMAD?Intermittent Fasting style of eating I use and discuss the power of Manufactured Adversity. 

    Follow me on Twitter: @Halsparks 

    I look forward to your feedback

    • 59 min

Customer Reviews

4.0 out of 5
8 Ratings

8 Ratings

Crib in az ,

Stop interrupting

If you have a guest, you sometimes have to let them talk without interruption. There were several points in the show where Hal was talking and trying to complete a point. He gets interrupted by Stephanie and the point is lost. She does this during her weekday show, too. It is awful

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