11 episodes

Empowering && inspiring YOU to find inner strength, self worth and dreams without limits by sharing PERSONAL stories and the tips & tricks you need to find that self love & courage to be your authentic self 💕💃🏻⭐️

Project Dream Big Han Hebert

    • Health & Fitness
    • 4.8 • 18 Ratings

Empowering && inspiring YOU to find inner strength, self worth and dreams without limits by sharing PERSONAL stories and the tips & tricks you need to find that self love & courage to be your authentic self 💕💃🏻⭐️

    30. How to Not let QUITTING be an Option for You & Your Dreams

    30. How to Not let QUITTING be an Option for You & Your Dreams

    Today's Roadmap-

    *A new analogy that will CHANGE your mindset on quitting

    *How quitting is detrimental to your progress and your impact on the world

    *4 things to ask yourself when you want to quit that will help you get back on track & keep going

    NOTES:
    Personal Development book I mentioned in the beginning- "I Hope I Screw this Up" by Kyle Cease

    Want to work with me & get support on health and fitness? Email me- hannahhebert315@gmail.com

    Come hang out with me on..
    IG- @hanhebert
    Tiktok- @hanhebert

    Don't forget to hit that follow button and take a screenshot of this episode for your IG stories!

    • 10 min
    29. Finding Yourself QUITTING or not Starting at All? Blame your BRAIN!

    29. Finding Yourself QUITTING or not Starting at All? Blame your BRAIN!

    Today's Roadmap-


    *STORY TIME: Why I decided to go into teaching at first & how I came to that decision

    *WHY I blame my BRAIN when I quit something, don't try something new, and/or don't believe in myself

    *TIPS and TRICKS on how to kick your brain to the curb and just START accomplishing what you want to accomplish

    Come hang out with me on...
    Instagram- @hanhebert
    TikTok- @hanhebert

    • 9 min
    28. Finding BALANCE Between Supporting Body Positivity & Wanting to BETTER Ourselves

    28. Finding BALANCE Between Supporting Body Positivity & Wanting to BETTER Ourselves

    TODAY'S ROADMAP-

    *STORY TIME: Why I started hating my body in 2nd grade & how that hatred continued for way too long

    *WHY there is a difference between loving your body/body positivity verses wanting to better your health/working on feeling confident

    *TIPS and TRICKS on how to change your mindset & just feel better about your body

    Come hangout with me on...
    IG: @hanhebert
    TikTok: @hanhebert
    www.hanhebert.com/

    ALSO if you want to be a part of the NEXT Restriction to Freedom Virtual Support Group, click on this link and apply! I will send you more deets after! https://hannahhebert.typeform.com/to/ajEaAk

    • 18 min
    27. Fly on The Wall Conversation with Han and Rach: Part 1

    27. Fly on The Wall Conversation with Han and Rach: Part 1

    Today's Roadmap-

    *We talk about the social struggles we've both had with our peers growing up and even now

    *Then we chat about when we decided we needed MORE than just your typical Personal Development & that we needed to level up

    *Lastly we discuss inaction and how it keeps us from going after our dreams, as well as the REAL struggle after college going into adulthood

    Tune in next week for PART 2 of our convo!

    Follow Han on...
    IG- @hanhebert
    TikTok- @hanhebert
    www.hanhebert.com

    Follow Rach on...
    IG- @rach_riley_

    • 33 min
    26. Our House Buying Story & How One Simple Mindset Shift Changed EVERYTHING

    26. Our House Buying Story & How One Simple Mindset Shift Changed EVERYTHING

    Today's Roadmap-


    *Our house buying story & how frustrating it was

    *What we did to make the process even better & how that simple shift changed everything

    *What I think we should make COOL and 3 steps on what to do to make it cool

    Come hang out with me on..
    IG- @hanhebert
    TikTok- @hanhebert

    • 10 min
    STOP putting off doing the SIMPLE STUFF that you hate doing and HOW to get that ish done

    STOP putting off doing the SIMPLE STUFF that you hate doing and HOW to get that ish done

    Today's Roadmap-

    *What the 5 Second Rule is and how it works

    *Why our brains keep us from doing things as soon as we show ANY signs of uncertainty

    *Why the world would be a better place if we just all did the simple things we kept putting off

    Come hang out with me on...
    IG! @hanhebert
    Tik Tok@ @hanhebert
    www.hanhebert.com

    • 12 min

Customer Reviews

4.8 out of 5
18 Ratings

18 Ratings

ashley helms ,

THIS GIRL IS ON FIRE

You’re so inspiring keep it up girl !

viamcginnis ,

This girl is PROFESH! (Professional)

Dude so flippin good! She was made to do this!

ashleystpeter ,

Review

Just a local gal supporting another. Go hannah! Can’t wait to hear more!🙂

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