15 episodes

A podcast on how to find healing, self-love and growth throughout many phases of life. Tackling every topic. Sharing real stories from real people, no judgement. Inspiring one human at a time.

Project_LoveYourself Project_LoveYourself

    • Health & Fitness
    • 5.0 • 25 Ratings

A podcast on how to find healing, self-love and growth throughout many phases of life. Tackling every topic. Sharing real stories from real people, no judgement. Inspiring one human at a time.

    Episode 16: "Be Brave & Dream Big" Jennifer Corporan

    Episode 16: "Be Brave & Dream Big" Jennifer Corporan

    “If I died this year, how will I be remembered?” Jennifer Corporan asked.
    The social worker turned Chef, gave her job a three month notice, leaping into a life of cooking (starting from scratch with nothing but a search for “happy”). Her new take on food has impacted all communities. Featured in the New York Post and changing the food game, this down to earth “Lioness” chats with me about how to accept ourselves, the grey area between men and women when it comes to expressing sexuality, health and moving forward regardless of some major set backs. Tune in and listen, on Project_LoveYourself.

    • 38 min
    Episode 15: Sasha "Thriving in your own lane"

    Episode 15: Sasha "Thriving in your own lane"

    Sasha knows first hand about trying to find a balance being a young mom, wife, friend, entrepreneur and most of all, a good encouraging friend to herself .

    In this episode, we talk about the reality of being a mom at a young age, the importance of allowing your partner to grow individually while learning to grow together and doing what you love. We talk about social media comparisons, breaking generational curses and finding faith in ourselves even when others laugh at our dreams.

    Tune in now only on Project_LoveYourself_

    • 21 min
    Episode 14: Jojo "Life & all of it's moments"

    Episode 14: Jojo "Life & all of it's moments"

    When I think of resilience, I think of JoJo. A lawyer turned fitness instructor, making big steps through life while changing other people’s lives.

    We talk about fad diets, obsessions with the scale and how to find balance. But nothing is more inspiring than how Jojo moved through the deeper heart wrenching moments in her life; one of them being the loss of her mother.

    She also had major complications with a hip replacement surgery before the age of 40 and was told she couldn’t walk or do anything that came to fitness again (but she’s walking). Question is, how did she get through those life changing moments? How did she find the inner courage and strength? How did fitness help her heal some parts of herself after losing her mother? How can she keep such a lifted and inspirational attitude despite it all?

    Take a listen and find out

    • 36 min
    Episode 12: “Create your own lane & RISE”

    Episode 12: “Create your own lane & RISE”

    Stop comparing yourself to people who have already accomplished something you are working on. Love yourself enough to know that everything is falling into place for you with time. You are enough. You are special. Create your own lane and keep rising.

    • 3 min
    Episode 11: Avion, WearYourBody

    Episode 11: Avion, WearYourBody

    How do we find closure from the past and grow? How do we find motivation? How can we work our body to the best of our ability? What is vanity? How do we find ourselves? HOW do we "Wear Our Body".

    • 51 min
    Episode 10: Pia Jordine "The marketing world, being fierce & keeping balance within"

    Episode 10: Pia Jordine "The marketing world, being fierce & keeping balance within"

    How do we tackle the marketing world? What is the importance of fierceness and confidence when pursuing ANY passion? How do we stand tall infront of people who think so little of us? How can we find grounding and keep it, despite many phases we go through? Pia and I sat down to talk about it all and then some! Listen for insight on spiritual self, pursuing your dreams and self-love within its many forms.

    • 38 min

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

_sash_blossom ,

Love love!

Love love love your podcast!!! Such Great vibes, energy and deeper finding! There hasn’t been one episode I don’t absolutely love! Thank you for spreading this kind of awareness into the universe 💕

Ladytay15 ,

All this positive Energy is Contagious

I am obsessed with this podcast! Dasha is charismatic, relatable, and genuine. After listening to an episode you feel enlightened and rejuvenated. So happy this podcast exists. Keep going. Look out Oprah Dasha is on her way!!!

Toni, MS, RD ,

So incredible!

Dasha has such a big heart and a genuine desire to connect and help others. If you’re looking to grow as a woman, this podcast is for you!

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