Project Loving Myself

Sanaiyah Gurnamal and The Pod Network Entertainment
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Project Loving Myself

Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself. Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey. Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader. Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you. You are loved. For business enquiries, please reach out to The Pod Network at  info@thepodnetwork.com. For all other inquiries, contact us at media@sanaiyahgurnamal.com. Connect with PLM Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en Facebook: https://www.facebook.com/projectlovingmyselfpodcast/ Connect with Sanaiyah Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en Facebook: https://www.facebook.com/sanaiyahgurnamal/ TikTok: https://www.tiktok.com/@sanaiyahgurnamal YouTube: http://bit.ly/SanaiyahGurnamal LinkedIn: https://www.linkedin.com/in/sanaiyahgurnamal/ Hosted on Acast. See acast.com/privacy for more information.

  1. 202: Stop Waiting for Permission: Own Your Sexual Power with Bibi Brzozka

    5일 전

    202: Stop Waiting for Permission: Own Your Sexual Power with Bibi Brzozka

    What if pleasure wasn’t something you get, but something you become? For too long, we’ve been taught to feel guilt or shame around our desires—like pleasure is something we need permission for. But the truth? Your pleasure is your power. Love, Sex, and Relationship Coach Bibi Brzozka is here to help us break free from outdated conditioning and reconnect with intimacy in a way that’s deeply empowering. If you’ve ever felt disconnected from your body or stuck in old narratives around sex and self-worth, this episode is for you. Bibi’s work has helped over 150,000 people reclaim their pleasure—now it’s your turn. Plus, she’s sharing a special gift: Erotic Glow for women and the Soul Connector Practice for couples. Ready to reclaim your pleasure? Learn more about her work at bibibrzozka.com. Hosted on Acast. See acast.com/privacy for more information.

    1시간 4분
  2. 201: Single This Valentine’s? Skip the Pity Party—Do This Instead

    2월 12일

    201: Single This Valentine’s? Skip the Pity Party—Do This Instead

    Valentine’s Day is coming, and if you’re single (or in a relationship that feels like a solo act), you might already be over it. But who says love only counts if it comes with fancy dinners and overpriced roses? This year, we’re taking matters into our own hands—literally. No more waiting for someone else to make the day special. In this episode, we're calling out the V-Day hype and turning it into a celebration of YOU—because, let’s be real, the most important relationship you'll ever have is the one with yourself. If you’re craving deeper clarity in love and relationships, let’s take it a step further. Book a Relationship Clarity Call today and start unlocking the love you truly deserve. 💖 Hosted on Acast. See acast.com/privacy for more information.

    11분
  3. 200: The Abundance Hack You Need

    2월 4일

    200: The Abundance Hack You Need

    You’ve been doing the affirmations, maybe even holding your favorite crystals—but why hasn’t your dream life manifested yet? What if …… magic happens not when you hold on tightly to what you want, but when you start allowing yourself to receive instead? In this episode, I'm revealing how your brain may be blocking your abundance and what you need to shift for manifestation to flow effortlessly. Looking for deeper clarity in love and relationships? Book a Relationship Clarity Call today and unlock the love you truly deserve. Hosted on Acast. See acast.com/privacy for more information.

    13분
  4. 199: Happiness Isn’t a Destination—It’s a Choice

    1월 29일

    199: Happiness Isn’t a Destination—It’s a Choice

    Happiness isn’t waiting for you in some distant future—it’s a choice you make right now. Ever catch yourself thinking, ‘I’ll be happy when...’? Well, that might be the exact reason why happiness feels so far away. We’ve been sold the idea that happiness comes after the big wins—after the promotion, the relationship, the glow-up. But what if that’s the very thing keeping it out of reach? Think of this episode as your personal reality check on why happiness isn’t something you find, but something you choose (and why most of us are getting it wrong). Want more inspo delivered straight to your inbox? Subscribe. Hosted on Acast. See acast.com/privacy for more information.

    9분
  5. 198: Resolutions Are Out. This Is In.

    1월 22일

    198: Resolutions Are Out. This Is In.

    One word. One intention. A year of alignment. Resolutions come and go, but a single word can shape your entire year. Instead of chasing unrealistic goals, let’s simplify—pick one word to guide your decisions, focus your energy, and keep you aligned with what truly matters. No pressure, no burnout—just a clear, powerful intention that keeps you focused and aligned. Want to know how to pick your word and actually make 2025 the year things shift? Hit play. And if you're ready to take it further, grab my free Vision Board Guide to start manifesting your dream year, then join me at my Self-Love Roadmap 2025 workshop happening this January 26, 2025. Let’s do this. Hosted on Acast. See acast.com/privacy for more information.

    15분
  6. 197: How to Manifest Everything You Want in 2025 (It’s Easier Than You Think)

    1월 16일

    197: How to Manifest Everything You Want in 2025 (It’s Easier Than You Think)

    How many times have you tried to “manifest” your dream life by wishing, waiting, and hoping the Universe is paying attention? Sorry, but that’s not manifesting—that’s just wishful thinking. In this episode, I’m revealing the L-O-V-E framework that helps you focus your energy, and finally move from stuck to unstoppable. Think of it as the missing manual for turning your manifestations into reality. Want my help to stop wishing and start creating your dream instead? Book your Manifestation Activation Session with me this January—remove your internal blocks and supercharge your manifestation in a powerful Theta brainwave. P.S. The Universe called—it said it’s about time you showed up. Hosted on Acast. See acast.com/privacy for more information.

    15분
  7. 196: Turning Pain into Power: A Guide to Healing Trauma with Kat Alano

    1월 8일

    196: Turning Pain into Power: A Guide to Healing Trauma with Kat Alano

    Healing from traumatic experiences isn’t as simple as just “getting over it.” In this episode, Kat Alano—actress, advocate, and fierce survivor—uncovers the raw reality of reclaiming your power after sexual assault. We’re diving deep into breaking the silence and challenging a culture that’s way too comfortable with how things are instead of how they should be. Curious about what real healing looks like? Let’s just say it’s messy, unpredictable, and way more powerful than you think. Follow Kat on Instagram and Twitter @katalano, and catch her on TikTok @kulturanikat. If you’re seeking support, reach out to Pave Philippines—they’re here to help. Ready for some self-care? Enjoy ₱500 off premium yoga mats at @maayi.co with code PLM500. Hosted on Acast. See acast.com/privacy for more information.

    47분
  8. 195: New Year Meditation: Set 2024 Free and Welcome 2025 With Love

    2024. 12. 31.

    195: New Year Meditation: Set 2024 Free and Welcome 2025 With Love

    Let’s take 2024 to bed and wake up to 2025 with new possibilities! Before the confetti falls, let’s hit reset. This meditation is all about clearing out the old and making space for the new. We’ll release what’s pulling you back into 2024, and set some bold intentions for a 2025 filled with self-love that reigns, confidence that rocks, and a whole new level of clarity that moves you forward. Want 2025 to feel like your best year yet? Try my Unleash Your Inner Goddess guide to set the stage for a year where love takes center stage. Hosted on Acast. See acast.com/privacy for more information.

    12분
모두 보기(203개)

예고편

소개

Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself. Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey. Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader. Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you. You are loved. For business enquiries, please reach out to The Pod Network at  info@thepodnetwork.com. For all other inquiries, contact us at media@sanaiyahgurnamal.com. Connect with PLM Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en Facebook: https://www.facebook.com/projectlovingmyselfpodcast/ Connect with Sanaiyah Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en Facebook: https://www.facebook.com/sanaiyahgurnamal/ TikTok: https://www.tiktok.com/@sanaiyahgurnamal YouTube: http://bit.ly/SanaiyahGurnamal LinkedIn: https://www.linkedin.com/in/sanaiyahgurnamal/ Hosted on Acast. See acast.com/privacy for more information.

정보

  • 제작진
    Sanaiyah Gurnamal and The Pod Network Entertainment
  • 방송 연도
    2024년 - 2025년
  • 에피소드
    203
  • 등급
    전체 연령 사용가
  • 저작권
    © Sanaiyah Gurnamal and The Pod Network Entertainment
  • 웹사이트 보기
    Project Loving Myself

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