Project Vitality

That Health Dude

This podcast is about conversations with Holistic Health Practitioners, Healers, Entrepreneurs, Business owners, and farmers living their purpose, speaking their truth, and creating a huge impact on the world. That Health Dude is a renowned CHEK Holistic Health Practitioner, doTERRA Diamond Leader, and Owner of Noosa Goat Co. His life came crashing down in his 20s with chronic illness and mental health challenges. He literally came back from the dead through dedication and coaching and now has formulated his unique methodology, Lighthouse, that he now shares with leaders to help create beacons of guidance protection, and hope for humanity. He works with business owners and entrepreneurs who have mastered money but lost their mojo in the process, he helps them recreate their biggest vision of a purpose-driven life, creating long-lasting relationships, thriving health, booming businesses, and deep fulfillment.

  1. 01/09/2025

    20. The Great Awakening: A Journey of Truth with Kaylor Betts

    In this episode of the Project Vitality Podcast, Nicholas Fairbairn interviews Kaylor Betts discussing the significant societal changes over the past few years. They explore themes of masculinity, personal responsibility, and the importance of community in overcoming challenges. Kaylor shares his journey of awakening during the pandemic, emphasizing the need for men to stand up for their dignity and principles. The conversation also touches on political reflections, the dangers of a people-pleasing culture, and strategies for maintaining mental health and purpose in life. Start off 2025 right by listening to the podcast now!   Follow Kaylor on Instagram @thekaylorbetts for more freedom and truth and tune into his Awake & Winning Podcast Takeaways   Kaylor Betts emphasizes the importance of awakening to societal issues. The pandemic served as a catalyst for many to question the status quo. Masculinity plays a crucial role in standing up for truth and dignity. Community support is vital for overcoming trauma and challenges. Personal responsibility is key to creating a fulfilling life. The future holds potential for positive change despite current challenges. Mental health can be improved through physical fitness and community engagement. Finding a North Star or purpose is essential for personal growth. The dangers of a people-pleasing culture can lead to societal compliance. Awareness of historical patterns can help navigate current events. Lighthouse - A Mentorship Program where You Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence https://www.thathealthdude.com/lighthouse     Chapters   00:00 Introduction to the Awakening Journey 00:37 The Great Awakening: Personal Experiences and Insights 03:14 Masculinity and the Role of Men in Society 08:35 Government Overreach and Societal Compliance 14:09 The Feminization of Society and the Need for Strong Masculinity 19:55 Political Landscape and the Importance of Personal Responsibility 29:54 Ad #1 30:55 Personal Experiences: Challenging Preconceptions 33:07 Historical Reflections: Lessons from Cambodia and Vietnam 39:41 Cultural Conditioning and the Dangers of People-Pleasing 41:52 Critical Thinking: Navigating Truth and Conspiracy 44:49 The Pain Teacher: Growth Through Adversity 55:45 Ad #2 56:47 Addiction to Misery: The Ego's Role 01:06:40 Building a Life: Key Levers for Mental Health 01:16:54 Outro Final.mp3 Connect With That Health Dude Website Instagram Facebook X / Twitter Youtube Tik Tok

    1h 20m
  2. 19. The Cosmic Joke: How Humor Heals and Transforms with Kyle Lipton

    11/28/2024

    19. The Cosmic Joke: How Humor Heals and Transforms with Kyle Lipton

    Ready to laugh your way through transformation? Comedian and mentor Kyle Lipton joins Project Vitality to share how humor and self-awareness can heal, transform, and align us with abundance. From spiritual stereotypes to personal empowerment, Kyle’s unique perspective will leave you laughing and inspired. Follow Kyle on Instagram @kylelipton for more cosmic comedy and insights. Interested in creative breakthroughs? Check out Kyle's program, Leisure Creativity, designed to bring your vision to life. Don’t miss this mix of wisdom and wit—hit play now! Lighthouse - A Mentorship Program where You Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence  https://www.thathealthdude.com/lighthouse   Timestamps 00:00 - Intro 02:15 - Kyle's Journey to Becoming a Cosmic Comedian 05:30 - The Role of Humor in Personal Transformation 08:45 - Overcoming Seriousness: Stories and Insights 11:10 - Kyle’s Psychic Abilities and Their Evolution 15:25 - Balancing Spirituality with Practicality 20:40 - Cosmic Comedic Characters: A Satirical Take 25:30 - Ad: DoTerra Essential Oils and Wellness Products 27:00 - The Problem with Spiritual Ego 32:15 - Navigating the Empath-Narcissist Spectrum 38:00 - Health and Spirituality: A Practical Connection 42:30 - Ad: Lighthouse Mentorship Program 45:00 - Lessons from Mentors and Missteps 50:30 - Practical Wisdom for Living a Fulfilled Life 55:10 - Outro     🔗 CONNECT WITH THAT HEALTH DUDE 🌐 Facebook 📸 Instagram 🎥 YouTube 🦜 X (Twitter) 📱 Tiktok

    1h 12m
  3. 18. From Shame to Strength: Understanding HPV Holistically with Mimi Lindquist

    11/21/2024

    18. From Shame to Strength: Understanding HPV Holistically with Mimi Lindquist

    HPV is more than just a virus; it’s a stigma that keeps many suffering in silence. Join us In this episode as That Health Dude speaks with AHCC® educator Mimi Lindquist about HPV’s misunderstood nature and how AHCC can support immune health. Mimi shares the emotional toll of HPV, the importance of open communication in relationships, and insights on holistic healing. They also cover the controversial Gardasil vaccine and why thorough research is crucial for parents.   Join the conversation and start your journey to health empowerment!   The Medicin Products: https://www.themedicin.com/products Clear HPV The Natural Way: https://www.clearhpv.com/ Follow Mimi on Instagram: https://www.instagram.com/mimi_themedicin Lighthouse - Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence  https://www.thathealthdude.com/lighthouse   Chapters   00:00 Introduction to HPV and Stigma 02:39 Understanding HPV: Definition and Risks 08:19 The Emotional Impact of HPV on Relationships 17:09 Navigating HPV in Relationships 18:10 AHCC: A New Approach to HPV 26:33 The Science Behind AHCC 30:36 Ad - doTERRA Potential 31:46 The Science Behind AHCC 36:42 Integrating AHCC into Holistic Health 38:34 Gardasil: Controversies and Considerations 41:25 The Placebo Effect and Vaccine Safety 44:20 Understanding Adverse Events in Vaccines 45:46 Researching Vaccine Safety: A Parent's Guide 48:51 Navigating Relationships: Lessons from Separation 55:24 The Power of Intuition in Relationships 59:44 Ad - Lighthouse 1:01:26 The Power of Intuition in Relationships 01:07:36 Holistic Approaches to HPV and Health   🔗 CONNECT WITH THAT HEALTH DUDE 🌐 Facebook 📸 Instagram 🎥 YouTube 🦜 X (Twitter) 📱 Tiktok   🎤 ABOUT THE PODCAST This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact. Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.   🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS   🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we’d love for you to give a 5-star review on Spotify and Apple Podcasts to help discover our show. https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

    1h 18m
  4. 17. Finding True Abundance and Well-being with Jason Pickard

    11/14/2024

    17. Finding True Abundance and Well-being with Jason Pickard

    Join That Health Dude as he interviews Jason Bacard, a former top Wall Street trader who pivoted to a spiritual and holistic path. In this episode, Jason shares how he integrated financial success with spiritual fulfillment. Discover why health and wealth don't always equate to happiness and how facing a void can be transformative. Jason also discusses limiting beliefs, gratitude practices, and the importance of community. Get practical advice on achieving abundance and investing in your well-being and learn how Jason created The Abundance Archetype Method and how it can help you align your life with wealth and purpose.   🌐 Learn more about Jason: http://jasonpickard.org   📘 Jason’s Free Resource: 8 Keys to Greater Wealth & Well-being https://www.jasonpickard.org/resource   🌐 Lighthouse - Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence  https://www.thathealthdude.com/lighthouse   Chapters   00:00 Introduction to Jason Pickard and His Journey 01:00 Jason's Early Life and Career Path 05:40 The Shift from Financial Success to Spiritual Awakening 13:39 Integrating Past Experiences into New Identity 17:48 Exploring the Importance of the Void 29:26 (Ad) DoTerra Potential 31:57 Overcoming Limiting Beliefs and Embracing Abundance 38:45 Cultivating a Mindset of Gratitude 40:15 Navigating Beliefs and Abundance 42:36 Investing in Yourself and Your Future 43:55 The Impact of Media on Mindset 46:44 The Importance of Friendship and Connection 50:00 (Ad) Lighthouse 51:42 The Importance of Friendship and Connection (cont.) 55:39 The Power of Forgiveness and Gratitude 01:01:15 Creating Momentum Through Small Actions 01:09:40 Finding Abundance Within 01:13:34 Building Community and Connection   🔗 CONNECT WITH THAT HEALTH DUDE 🌐 Facebook 📸 Instagram 🎥 YouTube 🦜 X (Twitter) 📱 Tiktok   🎤 ABOUT THE PODCAST This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact. Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.   🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS   🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we’d love for you to give a 5-star review on Spotify and Apple Podcasts to help discover our show. https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

    1h 19m
  5. 16. Building Resilience and Rejecting Manipulation for True Freedom with Jason Christoff

    11/07/2024

    16. Building Resilience and Rejecting Manipulation for True Freedom with Jason Christoff

    Discover how mind control and societal programming shape our lives—and how to reclaim your power. Join That Health Dude as he interviews Jason Christoff, an expert in overcoming self-sabotage and mind control. Jason shares insights into how societal programming, media manipulation, and psychological tactics shape our choices and health behaviors. They discuss the impact of childhood resilience, the illusion of safety, and the ruling class’s use of confusion to maintain control. Learn how to strengthen your mind and body, break free from toxic influences, and reclaim personal authority. Lighthouse - Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence  https://www.thathealthdude.com/lighthouse Join Jason's coaching articles and email digest www.jchristoff.com/articles-access Chapters 00:00 Intro 00:46 Introduction to Self-Sabotage and Overcoming It 01:46 Mind Control and Its Impact on Health 06:54 The Role of Strength in Resisting Manipulation 11:02 Childhood Experiences and Their Influence 15:00 Facing Death and Personal Authority 17:30 Media Influence on Perception of Threats 20:30 Ad 1 - DoTerra Potential 21:40 Confusion as a Tool of Control 26:13 Understanding the Motives Behind Control 31:47 The Desperation of the Ruling Class 33:10 Questioning Conventional Wisdom 36:00 The Journey of Self-Empowerment 39:53 Mistakes as Learning Opportunities 42:47 The Illusion of Safety and Security 45:54 Recognizing the System's Control 49:28 Ad 2 - DoTerra Lighthouse 51:10 Strengthening Body and Mind 55:11 The Path to Self-Love and Healing   🔗 CONNECT WITH JASON 🌐 Facebook https://www.facebook.com/jason.christoff.12 📸 Instagram https://www.instagram.com/jasonchristoff1/?hl=en 🎥 YouTube https://www.youtube.com/user/jasonchristoff 🦜 X (Twitter) https://x.com/JasonChristoff6 📱 Podcast https://open.spotify.com/show/5t7tHVPeyNlS6vqQRYmihR?si=ecc1feeb864b4833 🔗 CONNECT WITH THAT HEALTH DUDE 🌐 Facebook https://www.facebook.com/That.health.dude 📸 Instagram https://www.instagram.com/That.health.dude 🎥 YouTube  @thathealthdude   🦜 X (Twitter) https://twitter.com/thathealthdude_ 📱 Tiktok https://www.tiktok.com/@Thathealthdude 🎤 ABOUT THE PODCAST This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact. Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment. 🎧 LISTEN FOR FREE Apple Podcasts https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236 Spotify https://open.spotify.com/show/5abQnMilA6sTQBfp04mr4v?si=b038e4237ccf4b01 RSS https://projectvitality.libsyn.com/website 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we’d love for you to give a 5-star review on Spotify and Apple Podcasts to help discover our show. https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

    1h 8m
  6. 15. The doTERRA Difference: Empowering Homes, Building Leaders, and Creating Legacy with Andy Goddard

    10/31/2024

    15. The doTERRA Difference: Empowering Homes, Building Leaders, and Creating Legacy with Andy Goddard

    Learn how wealth, purpose, and resilience intersect in network marketing! In this episode, That Health Dude interviews Andy Goddard, a double diamond leader and doTERRA founder, on the transformative impact of network marketing. Alongside his wife Natalie, Andy empowers others to find health, build income, and leave a legacy. Together, they explore doTERRA’s culture of integrity, the power of genuine relationships, and how network marketing offers a path to financial freedom and purpose.   Lighthouse - Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence  https://www.thathealthdude.com/lighthouse   Chapters 00:00 Intro 01:06 Introduction to Network Marketing and doTERRA 04:05 Shifting Perspectives on Wealth 10:20 The Culture of doTERRA and Its Founders 14:03 Evaluating Network Marketing Opportunities 26:52 Ad 1 - doTERRA Potential 28:01:12 Resilience in Network Marketing 33:03 Legacy Business Models and Economic Resilience 33:31 Building Your Own Dream 41:45 The Concept of Legacy in Business 48:40 Creating Your Own Economy 50:28 Ad 2 - DoTERRA Lighthouse 52:40 Understanding Network Marketing as a Real Business 58:16 The Impact of Relationships on Business Success   🔗 Connect with Andy 🌐 Website 🌐 Share Success 📸 Instagram 🌐 Linktree   🔗 CONNECT WITH THAT HEALTH DUDE 🌐 Facebook 📸 Instagram 🎥 YouTube 🦜 X (Twitter) 📱 Tiktok   🎤 ABOUT THE PODCAST This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact. Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.   🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS   🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we’d love for you to give a 5-star review on Spotify and Apple Podcasts to help discover our show. https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

    1h 2m
  7. 14. Unlocking Your Spiritual Journey with Jo Rushton

    10/24/2024

    14. Unlocking Your Spiritual Journey with Jo Rushton

    In this episode, That Health Dude welcomes Jo Rushton, a holistic health expert and spiritual teacher. Jo shares pivotal moments from her journey—starting as a chef, evolving into a renowned educator at the CHEK Institute, and embracing her spiritual path. Learn how grounding in the physical body is essential for spiritual growth, the power of choice in breaking free from victim consciousness, and the importance of mentorship in personal evolution.   Tune in to unlock your spiritual journey!   Work With That Health Dude   Chapters   (00:00) Introduction to Joan Rushton (01:16) Pivotal Moments in Health and Spirituality (05:06) Awakening to Consciousness and Nutrition (10:45) The Journey of Self-Discovery (14:05) Grounding in the Physical Body (21:14) Experiences Beyond the Physical (26:04) Understanding Individual Spirituality (28:39) The Nature of Consciousness and Choice (32:00) Ad #1 - DoTerra Potential (33:09) The Nature of Consciousness and Choice (40:11) Embracing the Spiritual Path (45:28) Understanding Why People Get Stuck (54:12) The Power of Choice and Acceptance (1:00:00) Ad #2 - Lighthouse Potential (01:02:32) Navigating Spiritual Discernment (01:12:08) The Role of Mentorship in Spiritual Growth (01:25:05) Embracing the Journey of Self-Mastery   Connect With Jo Rushton Website Path of the One Heart Facebook Instagram   🔗 CONNECT WITH THAT HEALTH DUDE 🌐 Facebook 📸 Instagram 🎥 YouTube 🦜 X (Twitter) 📱 Tiktok   🎤 ABOUT THE PODCAST This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact. Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.   🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS   🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we’d love for you to give a 5-star review on Spotify and Apple Podcasts to help discover our show. https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

    1h 22m
  8. 13. Unlocking Metabolic Health: Simple Changes, Big Results with Sachin Patel

    10/17/2024

    13. Unlocking Metabolic Health: Simple Changes, Big Results with Sachin Patel

    Ever wondered how small changes can create massive health transformations?   Dive into this episode with Sachin Patel, a functional medicine coach, speaker, and founder of The Living Proof Institute. Sachin shares insights on the importance of metabolic health and becoming proactive in your wellness journey. He discusses breathing techniques, the five C's of digestion, and how small lifestyle changes can lead to big health improvements. Learn how to activate your inner healer and take control of your health.   Chapters (00:00) Introduction to Metabolic Health (01:52) The Journey to Holistic Health (06:05) Understanding Metabolic Health (11:49) The Importance of Proactive Health (18:12) Defining Metabolic Health (20:31) Ad #1 DoTerra Potential (21:40) Defining Metabolic Health (23:55) The Five C's of Digestion (30:00) Transformative Health Practices (33:22) The Power of Breath in Health (38:16) Overcoming Breathing Challenges (39:04) Ad #2 Lighthouse Potential (40:46) Overcoming Breathing Challenges (42:10) Breathing Techniques for Optimal Health (47:32) Circadian Rhythms and Health (54:25) Resources for Health Transformation   Connect with Sachin: Linktree: Explore all resources Facebook: Follow Sachin Patel YouTube: Watch videos on Perfect Practice LinkedIn: Connect with Sachin on LinkedIn Podcast: Listen to Perfect Practice Morning Routine: Learn Sachin's Morning Routine 30 in 30 Tips: Get 30 tips in 30 days Breathwork Resources: Discover Breathwork with Sachin   🔗 CONNECT WITH THAT HEALTH DUDE 🌐 Facebook 📸 Instagram 🎥 YouTube 🦜 X (Twitter) 📱 Tiktok   🎤 ABOUT THE PODCAST This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact. Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.   🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS   🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we’d love for you to give a 5-star review on Spotify and Apple Podcasts to help discover our show. https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

    58 min

About

This podcast is about conversations with Holistic Health Practitioners, Healers, Entrepreneurs, Business owners, and farmers living their purpose, speaking their truth, and creating a huge impact on the world. That Health Dude is a renowned CHEK Holistic Health Practitioner, doTERRA Diamond Leader, and Owner of Noosa Goat Co. His life came crashing down in his 20s with chronic illness and mental health challenges. He literally came back from the dead through dedication and coaching and now has formulated his unique methodology, Lighthouse, that he now shares with leaders to help create beacons of guidance protection, and hope for humanity. He works with business owners and entrepreneurs who have mastered money but lost their mojo in the process, he helps them recreate their biggest vision of a purpose-driven life, creating long-lasting relationships, thriving health, booming businesses, and deep fulfillment.