ProLongevity

ProLongevity
  • 4,8 (4)
  • Nutrição
  • Semanal

Graham Phillips, "The Pharmacist Who Gave Up Drugs" hosts a free-range podcast on how to "Live Healthy for Longer" by eliminating the root causes of the pandemic of diabetes; obesity, hypertension, heart disease, strokes.

  1. 12 de jun.

    The Food Fix: Why we cannot drug our way out of the Type 2 diabetes pandemic

    The ProLongevity Podcast with Graham Phillips | Episode 46 Chapters 00:00 Introduction to Dr. Marcus Hawkins and His Journey 02:40 The Philosophy Behind 'The Food Fix' 05:47 Personal Health Journeys and Transformations 08:54 The Epidemic of Obesity and Diabetes 09:45 Understanding the Root Causes of the Diabetes Epidemic 14:18 Calories In, Calories Out: Debunking Myths 16:07 The Role of Carbohydrates in Our Diet 18:22 Processed Foods vs. Whole Foods 23:34 Revisiting Diabetes: A New Perspective 26:00 Measuring Success: Outcomes of Health Coaching 30:13 Transforming Medical Practice with Low Carb Approaches 31:36 Understanding Cholesterol and Cardiovascular Health 34:56 Beyond the Big Four: Addressing Broader Health Issues 40:04 Cultural Sensitivity in Health: Working with the Maori Community 48:37 The Role of GLP-1 Medications in Weight Management 57:25 TheProLongevityPodcast-Outro.mp4 The Canadian professor who worked with the Innuit, mentioned in the talk is Dr Jay Wortman. Dr. Jay Wortman's low-carb project is featured in the documentary "My Big Fat Diet" (2008). The film chronicles a study in which the Canadian Métis physician encouraged an entire First Nations community to abandon modern Western foods in favor of their traditional, low-carb, high-fat diet. The results were transformative, showing remarkable improvements in weight, cholesterol, and blood sugar control without calorie counting or exercise. Dr. Wortman was inspired to conduct this study after successfully reversing his own Type 2 diabetes using the same low-carb lifestyle. Where to Watch: The full documentary is available to stream on the Diet Doctor platform This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_https://prolongevityessentials.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

    58 min

  2. 1 de mai.

    A Guide to Weight Loss Injections

    The ProLongevity Podcast with Graham Phillips | Episode 45 In this conversation, Graham Phillips discusses the role of GLP-1s with internationally renowned consultant endocrinologist Dr David Cavan who’s new book is the title of the podcast Feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here - https://www.prolongevity.co.uk/booking-form/ Chapters 00:00 Introduction to Endocrinology and Weight Loss Injections 05:57 Understanding Obesity and Its Definition 12:26 The Role of GLP-1 Injections in Weight Loss 20:07 The Obesity Epidemic: Historical Context and Lifestyle Changes 24:31 Expectations and Dietary Approaches for Weight Loss Injections 35:42 The Impact of Diet on Health 38:51 Understanding Diabetes and Its Risks 42:23 Side Effects of Diabetes Medications 45:25 The Dangers of Weight Loss Drugs 49:42 The Role of Drug Companies in Healthcare 52:31 The Importance of Lifestyle Changes 56:20 The Role of Sleep and Stress in Metabolic Health 59:19 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. Dr David Cavanhttps://www.thediabetesdoctor.co.uk/ Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_https://prolongevityessentials.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

    1h

  3. 12 de fev.

    "Let There Be Light!”

    The ProLongevity Podcast with Graham Phillips | Episode 44 Chapters 00:00 The Journey to Wellness and Metabolism 06:37 The Transformative Power of Sauna 13:02 Detoxification and Cellular Health 23:37 The Role of Light in Energy Production 33:41 The Impact of Modern Lighting on Health 34:42 Dementia and Neurodegenerative Diseases 37:34 The Role of the Nervous System in Healing 40:29 Light Therapy and Brain Health 47:28 Heat vs. Light Therapy: Understanding the Differences 55:46 Sauna Use and All-Cause Mortality 01:03:09 Future Perspectives on Sauna and Light Therapy 01:08:15 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. Brian Richards Socials: https://www.instagram.com/iamthelovelight/?hl=en SaunaSpace: @SaunaSpace Graham Phillips Socials: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_ In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

    1h 9min

  4. 9 de jan.

    “What should we eat? Nutrition Lessons from 2m Years of Human Evolution“

    The ProLongevity Podcast with Graham Phillips | Episode 43 Chapters 00:00 Introduction 01:11 Samir's Journey to Health Coaching 03:02 The Anger of Misguided Health Practices 09:14 The Shift from Veganism to Carnivore 16:17 Researching Health and Nutrition 19:58 Breaking the Vegan Habit 22:42 Transitioning to Meat Consumption 22:51 Transitioning to South Africa: A Personal Journey 25:21 Exploring Human Anthropology and Diet 27:35 The Role of Nitrogen Isotope Analysis 31:06 The Shift from Carnivores to Farmers 36:21 Understanding Brain Size and Diet 38:40 Root Causes of Health Issues 44:44 The Microbiome and Its Importance 46:51 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. Sameer Dosani Links: Website: https://www.sameerdossani.net/ YouTube: https://www.youtube.com/@MeatHeals Facebook: https://www.facebook.com/SameerDossaniHealthCoaching Instagram: https://www.instagram.com/sam3r/ Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_ In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

    47 min

  5. 03/10/2025

    GLP's are taking the world by storm but how safe and how effective are they?

    The ProLongevity Podcast with Graham Phillips | Episode 42 In this episode, Graham & Bertie discuss GLPs - GLP's are taking the world by storm but how safe and effective are they? Chapterisation: 00:00 Introduction to Bertie Stringer and Her Journey 02:53 Men's Health and Testosterone Decline 05:35 The Rise of GLP-1s and Their Impact 08:29 Microdosing GLP-1s: A New Approach 10:43 Concerns About GLP-1 Usage and Regulation 13:25 The Role of Pharmaceutical Companies 16:00 Consumer Awareness and Misunderstanding of GLP-1s 18:48 Celebrity Influence on Weight Loss Trends 21:33 Guilt and Societal Pressures on Weight Loss 23:58 Addiction to Processed Foods and Weight Loss Drugs 26:27 The Complexity of Weight Loss and Drug Use 30:46 Understanding Medication Dosage and Effects 35:56 The Impact of Food Noise on Weight Management 42:51 The Importance of Body Composition Awareness 50:18 Building a Supportive Community for GLP-1 Users 56:15 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/ Bertie Stringer https://www.linkedin.com/in/bertiestringer/

    57 min

  6. 01/10/2025

    Food Addiction? It’s a Thing!!

    Chapters 00:00 Introduction to Food Addiction https://youtu.be/NVL4OQfGx7s 02:14 Understanding Food Addiction 05:53 The Case for Recognition 08:36 Evidence Supporting Food Addiction https://pubmed.ncbi.nlm.nih.gov/26866783/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11884959/#:~:text=Summary,meta%E2%80%90analysis%20(REGEMA) https://www.frontiersin.org/research-topics/65607/ultra-processed-food-addiction-moving-toward-consensus-on-mechanisms-definitions-assessment-and-intervention/articles 13:58 Research Insights and Findings 19:04 Upcoming Conference on Food Addiction https://www.the-chc.org/fas/conference 26:44 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

    27 min

  7. 05/08/2025

    How to die young at an old age!

    This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

    48 min

  8. 13/03/2025

    Ozempic, Wegovy and Mounjaro: Get the lowdown on these controversial weight-loss drugs | The ProLongevity Podcast Episode 39

    Chapterisation: 00:00 Introduction and Background 01:49 Understanding Hormones and Peptide Hormones 05:16 The Role of Incretins in Metabolism 08:42 Weight Loss and Its Implications 12:07 The Science Behind GLP-1 and GIP Agonists 15:09 The Risks of Rapid Weight Loss 18:39 Appropriate Use of Weight Loss Medications 22:21 Micro dosing and Tailored Approaches 25:25 Lifestyle Changes and Natural Alternatives 33:40 Feeding the Microbiome and Incretin Production 35:54 The Role of Protein and Healthy Fats 37:00 The Importance of Fermented Foods and Polyphenols 37:38 Exercise, Sleep, and Photo biomodulation 39:35 Concerns with Incretin Mimetics and Lifestyle Changes 42:28 Psychological Effects and Monitoring 43:58 Nutritional Absorption and Dietary Considerations 45:30 Ethics of Drug Promotion and Accessibility 48:04 Tailoring Drug Use and Individual Needs 51:21 Long-term Effects of Incretin Mimetics 52:56 Future of Incretin Mimetics and Broader Applications 55:44 Concerns About Paediatric Use and Societal Health 01:01:56 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_ Jackie Fletcher Links: https://fabulouslyketo.com/ https://www.linkedin.com/in/jackiefletcher100/ https://www.facebook.com/FabulouslyKeto https://www.instagram.com/fabulouslyketo1/ https://twitter.com/FabulouslyKeto For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

    1h 3min
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Classificações e avaliações

4,8
de 5
4 avaliações

Sobre

Graham Phillips, "The Pharmacist Who Gave Up Drugs" hosts a free-range podcast on how to "Live Healthy for Longer" by eliminating the root causes of the pandemic of diabetes; obesity, hypertension, heart disease, strokes.

Informações

  • Criado por
    ProLongevity
  • Anos de atividade
    2021 - 2026
  • Episódios
    46
  • Classificação
    Livre
  • Site do podcast
    ProLongevity

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