PROMISED REFLECTIONS

Promise U Now
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  • SELF-IMPROVEMENT

Promised Reflections is a podcast that focuses on self-development. Promise U Now uses her thoughts and experiences to provide insight on how to get comfortable with unlearning old ways and learning alternative methods to nurture the seeds of positivity within.

Episodes

  1. 06/22/2022

    ep7: BEING CREATIVE

    In this episode, Promise U Now discusses how being creative helps us express our thoughts and experiences which can allow us to be more in tune with ourselves.

    21 min

  2. 03/14/2022

    ep6: GROWTH

    In this episode, Promise U Now speaks about the fears and discomfort of growing & why embracing them can help us create the life we want to live. Featuring her daughter Nasari Asase

    19 min

  3. 02/07/2022

    ep5: ACCOUNTABILITY

    In this episode, Promise U Now expresses why looking outside of ourselves does not help us develop accountability

    20 min

  4. 01/09/2022

    ep4: EXPECTATIONS

    In this episode, Promise U Now speaks on how we can use expectations to help ourselves grow while being mindful of how they can cause us distress

    26 min

  5. 12/20/2021

    ep3: THE EARTH

    In this episode, Promise U Now expresses how learning about the Earth aided in her personal development & shares facts about the planet. This episode includes a discussion Promise had with her sisters, I Qey Wisdom & MyWisdom Born regarding the young women in today’s time

    55 min

  6. 11/22/2021

    ep2: WHO YOU ARE

    In this episode, Promise U Now breaks down her understanding of what it means to live with purpose & the importance of learning who you are

    32 min
  7. ep1: PROMISED REFLECTIONS

    11/07/2021

    ep1: PROMISED REFLECTIONS

    This introduction episode allows you to learn more about who Promise U Now is and the motivation behind this project

    15 min

  8. 03/08/2021

    INTRO🖤

    PR INTRO

    21 sec
  • 8 Episodes

About

Promised Reflections is a podcast that focuses on self-development. Promise U Now uses her thoughts and experiences to provide insight on how to get comfortable with unlearning old ways and learning alternative methods to nurture the seeds of positivity within.

Information

  • Creator
    Promise U Now
  • Years Active
    2020 - 2022
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Promise U Now
  • Show Website
    PROMISED REFLECTIONS