Pros with Con

Nick Conjeski
  • 5.0 (6)
  • Health & Fitness
  • Updated Weekly

Health and Fitness

  1. 03/30/2023

    Episode 28 - Personal training Kelly Muha with Mallori Diamond

    In this episode, Mallori and I talk about the personal training of a client we are involved with that is coming back from a traumatic skydiving accident back 2021. We discuss her background, what happened, and what journey she has been on to get back here today, almost 2 years later. And we connect all the ways of coaching and effective communication are important for a healthy and positive recovery.

  2. 03/23/2023

    Episode 27 - Mental & Physical Health with Sadie Schultheis

    In this episode, I am joined by Sadie Schultheis. Sadie is a therapist located in Florida, where licenses to to help individuals through her own practice. We discuss her background, how she got started in healthcare, and her beliefs the positives of physical health helping mental health. We also discuss mental health and physical health and why and how they are correlated. We talk about ways that one helps the other and why that is important for people to understand and prioritize in order have a healthy and sustainable life.

  3. 03/16/2023

    Episode 26 - PhD Talk with Cory Beaumont

    In this episode, Cory is back and we take an in depth look at his dissertation study that he completed in Exercise Readiness to receive his PhD in Exercise Physiology from the University of Tennessee. We discuss the case study and the types of statistics and research it provided and what kind of results came from it. We also tie that into how it relates to the Pros With Con Podcast.

  4. 03/09/2023

    Episode 25 - Getting to know Pro Danny Massaro

    In this episode, we chop it up with Pro Danny Massaro. We find out about more about how he found Aurelius and how he can be a person people and parents can relate to in finding a fitness they enjoy while also being full time parents and taking risks.

  5. 03/02/2023

    Episode 24 - 6 Month Recap with Con (no Pros)

    In this episode, I discuss and recap the last 6 months on the Pros With Con Podcast. Guests that were on, topics and discussions and what came from it, and also what we have lined up moving forward.

  6. 02/16/2023

    Episode 23 - Chris Frye and goal setting

    In this episode, Chris and I talk about his new gym location and we discuss a goal setting “seminar” he hosted at his gym last month. We dive into what we discussed there and how it applies to all areas of our lives in hopes to have you do the same.

  7. 02/09/2023

    Episode 22 - Gladiator Games recap, Fittest of the Coast talk, and the Open with Curt Lanctot

    In this episode, Curt and I recap the Gladiator Games at Aurelius. Also we discuss the Fittest of the Coast happening this weekend for Curt and discuss the CrossFit Games Open coming up.

  8. 02/02/2023

    Episode 21 - Pro Josh Turnley

    In this episode, I have on my long time friend Josh Turnley. We discuss Josh’s background with Division 1 and Professional soccer, and how his fitness has seen a wide range of elements over his life.

See All (28)

Ratings & Reviews

5
out of 5
6 Ratings

About

Health and Fitness

Information

  • Creator
    Nick Conjeski
  • Years Active
    2022 - 2023
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Nick Conjeski
  • Show Website
    Pros with Con