My Lady ADHD

Trina Haynes
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The My Lady ADHD Podcast is for ADHDers who want to feel connected - it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible. My Lady ADHD is the community for ADHDers. Welcome.

  1. Prospective Memory & ADHD with Jesse J. Anderson

    20/09/2023

    Prospective Memory & ADHD with Jesse J. Anderson

    Feeling like you're forgetting things all the time? Or that you have the best intentions but they don't seem to line up with reality sometimes? Jump in to this episode where I chat with Best-Selling Author, Jesse J. Anderson, about prospective memory and ADHD. Guest: Jesse J. Anderson is a writer, speaker, coach, ADHD advocate, and maker of things. Diagnosed at 36, Jesse writes about his insights and experiences living with ADHD in the weekly newsletter, Extra Focus, helping over sixty thousand readers navigate their own ADHD journeys or better understand their loved ones. He is known for his humorous, relatable, and insightful posts about ADHD under the handle @adhdjesse, and has been featured in publications includingToday and Huff Post. Notes: Get Extra Focus - A Quick Start Guide to ADHD Book Sign up for ADHD Retreat Updates  Support the show Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉 Ways to support Trina & My Lady ADHD: 1:1 ADHD Coaching with Trina Check out ADHD Women's Retreats Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE *Get a free 30 day trial of Audible HERE - includes 1 free book!* Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment ADHD Social - Your place to find support, make ADHD friends, and get social! My Lady ADHD Follow on Instagram Follow on TikTok Sign up for My Lady ADHD Newsletter

    38min
  2. Navigating Burnout as an ADHD Entrepreneur with Ari Scott

    13/09/2023

    Navigating Burnout as an ADHD Entrepreneur with Ari Scott

    If you're an ADHD Entrepreneur, it's likely that you're no stranger to burnout. In this episode, I chat with ADHD Business Coach & Consultant, Ari Scott allll about burnout, being an Entrepreneur with ADHD, and everything in-between. Guest: Ari Scott has connected with, coached and supported thousands of ADHD Business owners driven by the belief that though the world is not designed for the ADHD mind the ADHD mind is designed to change the world. She is on a mission to help build 100,000 ADHD-Owned businesses. Follow Ari on Instagram Follow Ari on LinkedIn Learn more about Coaching with Ari  Notes: Book a 1:1 with Trina for ADHD Life Coaching Support the show Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉 Ways to support Trina & My Lady ADHD: 1:1 ADHD Coaching with Trina Check out ADHD Women's Retreats Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE *Get a free 30 day trial of Audible HERE - includes 1 free book!* Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment ADHD Social - Your place to find support, make ADHD friends, and get social! My Lady ADHD Follow on Instagram Follow on TikTok Sign up for My Lady ADHD Newsletter

    42min
  3. Career Coaching for ADHDers with Kara Jo Levery

    23/08/2023

    Career Coaching for ADHDers with Kara Jo Levery

    This week I'm chatting with ADHD Career Coach, Kara Jo Levery, about all things career coaching - when to seek one out, what they can help with, and some great career tips along the way. Guest: As an experienced career coach specializing in clients with ADHD, Kara offers personalized guidance to help individuals achieve their career goals. Kara works with clients ranging from ages 22 to 65, who face unique challenges in the workplace due to their ADHD symptoms. More info: Career Coaching with Kara Jo Levery Notes: Workplace Accommodations article Workplace Accommodations Podcast Episode Disclosing ADHD Podcast Episode Support the show Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉 Ways to support Trina & My Lady ADHD: 1:1 ADHD Coaching with Trina Check out ADHD Women's Retreats Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE *Get a free 30 day trial of Audible HERE - includes 1 free book!* Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment ADHD Social - Your place to find support, make ADHD friends, and get social! My Lady ADHD Follow on Instagram Follow on TikTok Sign up for My Lady ADHD Newsletter

    1h1min
  4. 9 Signs it might be ADHD with Chris Wang from Shimmer

    16/08/2023

    9 Signs it might be ADHD with Chris Wang from Shimmer

    This week I'm joined by my friend, Chris Wang, from Shimmer - ADHD Coaching for Adults. We're taking a dive into 9 signs it might be ADHD, looking at Russell Barkley's work from the book Taking Charge of Adult ADHD.  Guest: Chris Wang is the Co-Founder & CEO of Shimmer. She is an adventure-seeker, change-maker, and connection-builder. She believes in business as a force for real, impactful change, and fights with love for the communities she is a part of & holds dearest: AAPI/BIPOC, LGBTQ+, Neurodiverse/ADHD. Notes: Shimmer ADHD Coaching for Adults - use code MYLADYADHD for 35% off your first month Taking Charge of Adult ADHD Free Parenting Guide ADHD: A Hunter in a Farmer's World  (mentioned briefly) Support the show Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉 Ways to support Trina & My Lady ADHD: 1:1 ADHD Coaching with Trina Check out ADHD Women's Retreats Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE *Get a free 30 day trial of Audible HERE - includes 1 free book!* Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment ADHD Social - Your place to find support, make ADHD friends, and get social! My Lady ADHD Follow on Instagram Follow on TikTok Sign up for My Lady ADHD Newsletter

    56min
  5. Disclosing your ADHD with Jaye Lin

    09/08/2023

    Disclosing your ADHD with Jaye Lin

    Have you struggled to find a way to disclose your ADHD at work, to your family, to friends? Join me as I chat with ADHD Coach, Jaye Lin, about the up-sides of disclosure and how to prepare yourself for that (sometimes tricky) conversation. Guest: Jaye Lin is an ADHD Coach, Educator, Speaker, and Podcaster based in the Seattle area. Before starting her own ADHD coaching practice, she was the first and only  ADHD-trained peer coach at Google, where she also co-founded and co-led the ADHD-Women@Google ERG. Jaye is also the co-founder of The Monoceros Initiative, creating travel events that bring the various ADHD professionals and content creators to the same collaborative table. Find out more about Jaye: Instagram   Website Now Presenting: ADHD Podcast Starboard/The Monoceros Initiative Notes: My amazing chair Workplace Accommodations Article   Support the show Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉 Ways to support Trina & My Lady ADHD: 1:1 ADHD Coaching with Trina Check out ADHD Women's Retreats Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE *Get a free 30 day trial of Audible HERE - includes 1 free book!* Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment ADHD Social - Your place to find support, make ADHD friends, and get social! My Lady ADHD Follow on Instagram Follow on TikTok Sign up for My Lady ADHD Newsletter

    52min
  6. Deep Dive into my ADHD Diagnosis Story with Trina Haynes

    02/08/2023

    Deep Dive into my ADHD Diagnosis Story with Trina Haynes

    This week we're switching things up - and I'll be diving into my own ADHD story... going back to the very beginning. My hope for this episode is that you see a little bit of yourself in this and that you feel seen, validated, and understood. Guest: Trina Haynes is the Founder of My Lady ADHD and the host of the My Lady ADHD Podcast. Notes: Learn more about 1:1 Coaching  Follow Trina on Instagram Sign up for the Newsletter Check out the blog Support the show Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉 Ways to support Trina & My Lady ADHD: 1:1 ADHD Coaching with Trina Check out ADHD Women's Retreats Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE *Get a free 30 day trial of Audible HERE - includes 1 free book!* Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment ADHD Social - Your place to find support, make ADHD friends, and get social! My Lady ADHD Follow on Instagram Follow on TikTok Sign up for My Lady ADHD Newsletter

    27min
  7. ADHD & the 8 Dimensions of Wellness with Deniz Perry

    26/07/2023

    ADHD & the 8 Dimensions of Wellness with Deniz Perry

    This week, I sit down with Deniz Perry, an ADHD creative, who focuses on delivering authentic scientific info in a fun format for other ADHDers. As chemical engineer who spent her whole life working in biotech, her passion is to make science accessible to fellow ADHDers. We're looking at the 8 dimensions of wellness and talking about simple tips to help you get the best out of your day. Guest:  Follow Deniz Perry on Instagram Deniz's Courses Notes: 1:1 Coaching with Trina 8 Dimensions of Wellness Meredith Carder - ADHD Coach Tina Mathams - ADHD Accountant Support the show Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉 Ways to support Trina & My Lady ADHD: 1:1 ADHD Coaching with Trina Check out ADHD Women's Retreats Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE *Get a free 30 day trial of Audible HERE - includes 1 free book!* Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment ADHD Social - Your place to find support, make ADHD friends, and get social! My Lady ADHD Follow on Instagram Follow on TikTok Sign up for My Lady ADHD Newsletter

    42min
  8. Procrastination unlocked: An ADHD checklist for taking charge with George Sachs

    19/07/2023

    Procrastination unlocked: An ADHD checklist for taking charge with George Sachs

    If you're regularly stuck in a bout of procrastination and looking for ways to find motivation - check out this episode featuring George Sachs, Clinical Psychologist specializing in ADHD and ASD, Founder of the Sachs Center, and Co-Founder of Inflow. We chat about his procrastination checklist, Autism, and a few other tangents you don't wanna miss! Guest: George Sachs is a Clinical Psychologist, Author, the Founder of the Sachs Center, and Co-Founder of Inflow Check out Inflow Sachs Center Follow on TikTok Notes: 1:1 Coaching with Trina Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment  Support the show Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉 Ways to support Trina & My Lady ADHD: 1:1 ADHD Coaching with Trina Check out ADHD Women's Retreats Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE *Get a free 30 day trial of Audible HERE - includes 1 free book!* Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment ADHD Social - Your place to find support, make ADHD friends, and get social! My Lady ADHD Follow on Instagram Follow on TikTok Sign up for My Lady ADHD Newsletter

    41min
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Sobre

The My Lady ADHD Podcast is for ADHDers who want to feel connected - it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible. My Lady ADHD is the community for ADHDers. Welcome.

Informações

  • Criado por
    Trina Haynes
  • Anos de atividade
    2022 - 2023
  • Episódios
    42
  • Classificação
    Livre
  • Copyright
    © 2023 My Lady ADHD
  • Site do podcast
    My Lady ADHD

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