71 episodes

PS10 Radio is a Parenting and Self-care podcast. It is your listening source for encouragement to practice self-care in pursuit of living your best life by empowering listeners with information, support, and resources. Be the Best You.
For entertainment and informational purposes only. Support this podcast: https://anchor.fm/ps10radio/support

PS10 Radio Positive Steps10, LLC

    • Health & Fitness

PS10 Radio is a Parenting and Self-care podcast. It is your listening source for encouragement to practice self-care in pursuit of living your best life by empowering listeners with information, support, and resources. Be the Best You.
For entertainment and informational purposes only. Support this podcast: https://anchor.fm/ps10radio/support

    Stepmom 411: Loving the Stepkids

    Stepmom 411: Loving the Stepkids

    This hot topic comes from Oct. 2019 issue of Stepmom magazine. Check it out online. For informational and personal reflection purposes only. Seek professional help for more assistance. Go to www.positivesteps10.com. Leave us a message or feedback. Be the Best You! Thank you for listening.

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    • 18 min
    Self-Care: Drawing Your Line

    Self-Care: Drawing Your Line

    This episode introduces the idea of drawing your line in situations with family, friends, and work. For informational and entertainment purposes only. Be the Best You One Positive Step At A Time. Where is your line? www.positivesteps10.com

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    • 27 min
    Parent 2 Parent: Navigating Cultural Identity

    Parent 2 Parent: Navigating Cultural Identity

    On this episode, our guest, Dr. Trinaa' Copeland returns and joins us to discuss the importance of helping our children navigate their cultural identity regardless of the setting. She gives us tips on how to do so. Topic discussed is provided for informational purposes only. Seek professional assistance if needed. Check out www.positivesteps10.com and ps10goodies on Teespring. You may send us a message or leave a voicemail. We welcome your feedback. Thank you for listening!

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    This episode is sponsored by
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    • 33 min
    Stepmom 411: Stepmom Wishes

    Stepmom 411: Stepmom Wishes

    This episode is about what Stepmoms wish their husbands understood. Taken from article on stepmomming.com with the similar title. We elaborate on the 15 things and would love to hear what you think. Share your journey with us. Leave us a message. Sponsor this podcast if you want to further support. Merch: teespring.com/ps10goodies. More info at www.positivesteps10.com

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    This episode is sponsored by
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    Send in a voice message: https://anchor.fm/ps10radio/message
    Support this podcast: https://anchor.fm/ps10radio/support

    • 31 min
    Self-Care: Reducing Anxiety with Mindfulness

    Self-Care: Reducing Anxiety with Mindfulness

    An overall look at Anxiety and using mindfulness to reduce it. Referencing "How to use Mindfulness to Reduce Anxiety" inforgraphic at thetruthpractice.com. We do not diagnose or treat thru this discussion. Seek professional help if you suffer from a mental illness. You can support our podcast by becoming a sponsor. Let us know what you think by leaving us a message. Be the Best You. Peace.

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    This episode is sponsored by
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    • 19 min
    Stepmom 411: When Your Spouse Overcompensates

    Stepmom 411: When Your Spouse Overcompensates

    Overcompensating, being a guilt-driven parent is very common in a Blended Family. But there are consequences. We will begin this discussion by checking out 2 articles- on Stepmommag.com and Forbes.com. What can we do as a Stepmom when our spouse does this?

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    This episode is sponsored by
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    • 29 min

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