PS10 Radio

Positive Steps10, LLC
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PS10 Radio is a Parenting and Self-care podcast. It is your listening source for encouragement to practice self-care in pursuit of living your best life by empowering listeners with information, support, and resources. Be the Best You. For entertainment and informational purposes only.

  1. MAR 8 ·  BONUS

    Self-Awareness is Your SuperPower

    Each day is a NEW opportunity for a fresh mindset, slow and intentional starts, etc. A reminder to Just Be. This is my RAW recording, lol. I'm just keeping it real in this one. No edit. No self-judgement. "Be Resilient Like The Lotus" Visit www.positivesteps10.com for more Self-Care resources and support.

    3 min

  2. MAR 4

    Give Yourself More Of "Yes"

    We are used to being told to say "NO" to more things, but I encourage your to say more "Yes" to Yourself. Make yourself the priority. The more you care for Yourself, the better you are to those around you- especially your loved ones. Its not selfish, its Necessary! This podcast is for informational & entertainment purposes only. Visit website for more Self-Care Resources: www.positivesteps10.com

    3 min

  3. MAR 1

    What's Your Vice?

    Do you have a "vice" or habit that is undesirable? Coach Anjalon shares her vice and how we can deal with this in our daily life. For informational and entertainment purposes. Be The Best You ~PS10 Radio Visit website for resources: www.positivesteps10.com

    18 min

  4. FEB 22

    Forgiveness

    Hello Hello!Defining forgiveness and deciding to forgive is for You to determine for yourself. But we take guidance from Tara Brach's book Radical Compassion. Host: Coach Anjalon WimbushThis video is for informational and entertainment purposes only. LIKE. COMMENT. SHARE. SUBSCRIBE.If you would like to start 1:1 Self-Care Coaching with Coach Anjalon, schedule a chat here:https://calendly.com/positivesteps10-aw1/intro_callInterested in Joining The Lotus Life Self-Care Group Coaching with other Ladies? Complete this form:https://forms.gle/1v8rkXWRaVcfNyrA7For more Self-Care Resources, visit our website:www.positivesteps10.comWant to buy Coach a coffee?:buymeacoffee.com/positivestt Interested in engaging in a free private group? Request to join the PS10 Radio Crew (must have a profile pic):https://www.facebook.com/share/g/1KUQkboUGW/

    15 min

  5. FEB 13

    The Business of Love with Amani Chambliss, LMFT

    We have a discussion with therapist Amani Chambliss about romantic Love and how it shows up in couples relationships. We answer questions and drop nuggets. Its a good idea to break out a pen and paper for notes with this one. (as we always encourage our listeners to do)Follow Amani on Threads and IG.Buy Coach Anjalon a coffee to support the channel:buymeacoffee.com/positivesttVisit our website for more Self-Care Resources:www.postivesteps10.com Be the Best You That You Can Be One Positive Step At A Time. For informational and entertainment purposes only.

    36 min

  6. FEB 1

    Let Go Of Your Worries

    This is a Mindfulness Meditation found in The Healing Waterfall by Max Highstein. Letting go of your worries is easier said than done. But in this meditation, it walks you through the literal process of letting them "out the bag" and setting them down to lighten the burden of carrying them. If you have felt heavy lately, try this meditation to ease the load. For informational and entertainment purposes only. Visit our website for more support in self-care resources: www.positivesteps10.com Be The Best You One Positive Steps At A Time ~Coach Anjalon For 1:1 self-care life coaching, schedule with Coach Anjalon Wimbush on our website.

    9 min

  7. JAN 25

    Do Mindful Art & Get Unstuck

    In this episode, we show you how to do a mindful self-awareness art activity while chatting about how to get unstuck and why we get stuck in the first place! Take in a few deep breaths, get your art materials and dive in! "Be the Best You That You Can Be, One Positive Step at a Time" and "Be Resilient Like the Lotus" ~Coach Anjalon Wimbush For Informational and entertainment purposes only. *Visit www.positivesteps10.com for opportunities to attend Mindfulness events with The Lotus Life Self-Care Coaching

    15 min

  8. JAN 11

    P2P: When You Don't Know What To Do

    This episode includes a Mindful Meditation for parents who are experiencing a difficult time in parenting due to their child's emotional, mental, or behavioral state. Remember that you can only control yourself, but if you tap into your faith, God will give you the power to get through. For informational purposes only. Be the Best You That You Can Be... Be Resilient Like The Lotus. Visit www.positivesteps10.com for more support with self-care resources for all and life coaching for Women.

    22 min
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About

PS10 Radio is a Parenting and Self-care podcast. It is your listening source for encouragement to practice self-care in pursuit of living your best life by empowering listeners with information, support, and resources. Be the Best You. For entertainment and informational purposes only.

Information

  • Creator
    Positive Steps10, LLC
  • Years Active
    2019 - 2026
  • Episodes
    208
  • Rating
    Clean
  • Copyright
    © Positive Steps10, LLC
  • Show Website
    PS10 Radio