Psych Up Live

Dr. Suzanne B. Phillips
  • 4.1 (10)
  • Mental Health
  • Updated Biweekly

Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to your life and the world you live in. She explores topics as varied as family relationships, binge eating and violence on campus. In a conversational style, Suzanne and her guests translate the latest in psychology to exemplify ways of coping with child rearing, divorce, medical diagnosis, campus violence and social anxiety. She engages her guests with questions, often voicing her own thoughts or sharing related stories. What is particularly exciting about Psych Up Live is the opportunity for you to call in with your own stories, questions and opinions. Psych Up Live captures your attention as it considers life issues that will intrigue and inform you each Thursday at 11 AM Pacific Time, 2PM Eastern Time on the VoiceAmerica Variety Channel.

  1. 3d ago

    14 Simple Ways to Become "Sharp" - Encore

    What if you could use 14 Simple Ways to Improve Your Life with Brain Science? You can. In this show, Dr. Therese Huston returns to Psych Up Live with her new book "Sharp" - a little book that can play a very big role is your everyday success. Across the age spectrum people want to focus better, remember more, handle stress, bias, cope with pain, stay healthy and unlock their full potential. Dr. Huston guides us. She has already done the research and captured what we need to know and do to be more focused and productive often with 10 minute (sometimes 5 minute) strategies. Whether you want to feel more effective at work, with family or in achieving your personal goals- Listen in.   THERESE HUSTON, PH.D., is a cognitive neuroscientist and Faculty Development Consultant at Seattle University. She was the founding director of the university's Center for Excellence in Teaching and Learning and is now a consultant for its Center for Faculty Development. Therese is the author of previous books: Let's Talk: Make Effective Feedback Your Superpower; How Women Decide; and Teaching What You Don't Know. She has been interviewed on Harpers Bazaar and Goop for Let's Talk, and has written for TIME, the New York Times, the Los Angeles Times, Harvard Business Review and The Guardian. Therese has led workshops and presentations to Fortune 500 companies, start-ups and universities world-wide. She now lives in Seattle with her husband and their dog.

    53 min

  2. May 21

    My Daughter is Anxious and Depressed- How Can I Help Her? (Encore)

    Suicide is the second-leading cause of death among people age 15 to 24 in the U.S. Nearly 20% of high school students report serious thoughts of suicide and 9% have make an attempt to take their lives, according to the National Alliance on Mental Illness. Why is this happening? What can parents do? How can parents learn more about preventive strategies? In this show you will hear some answers from a true expert, Dr. Cheryl Green, Child and Adolescent Psychiatrist and the author of Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting and Suicidal Thoughts. With clarity and compassion, Dr. Green addresses reasons for the mental health crisis with teens and why it is disproportionally high for teen girls. In the back and forth with Host Suzanne Phillips, Dr. Green describes Lifestyle Psychiatry and how aspects of lifestyle like a teen's diet, lack of exercise and sleep problems compromise mental health and can be addressed from a family as well as a teen's perspective. She offers suggestions for parents and answers difficult questions like "Why would a teen cut herself? She underscores the warning signs of suicidal thinking and considers how a parent can respond. Overall, Dr. Green recognizes how complicated this culture has become for teens and parents. Central to her message is supporting and informing parents and accepting and helping teens. Don't miss this important show..

    53 min

  3. May 14

    The Power of Blending Eastern Meditative Practices with Western Psychotherapeutic Traditions

    Many people embrace and use Eastern Meditative Practices as a pathway to reduce anxiety, find peace or awaken a free and expanded sense of self. Others  have been in psychotherapy or psychoanalysis, as a way to reduce suffering, restore and expand self, heal from trauma, or find a "dwelling place" for pain. As such, it is likely that you have a personal sense of what such practices offer.  In this show, Dr. Jeffrey Rubin will discuss and exemplify his development and use of Meditative Psychotherapy and Psychoanalysis which draws upon the mix of Eastern Meditative Practice and Western Psychoanalytic/Psychotherapeutic technique in a relationship that facilitates genuine transformation and healing. Dr. Jeffrey B. Rubin Dr. Jeffrey B. Rubin practices psychoanalysis and psychotherapy and teaches meditation in New York City and North Salem, New York. Widely regarded as a leading integrator of the Western psychotherapeutic and Eastern meditative traditions, Dr. Rubin created Meditative Psychotherapy based on decades of study, teaching and helping people to flourish. Dr. Rubin is the author of eight books and numerous publications.  He has taught at universities, psychoanalytic institutes and Buddhist and yoga centers.  Dr. Rubin lectures in the US and has given workshops at the UN, the Esalen Institute, the Open Center and the 92nd Street Y. His pioneering approach to psychotherapy and Buddhism has been featured in The New York Times Magazine. Dr. Rubin is a graduate of Princeton University, Columbia University, and Union Institute. In the 2025 Brazilian Ju Jitsu championships, Dr. Rubin came in first in New York and New Jersey and third in the world.

    54 min

  4. May 7

    Tools for Consent: The Power of Choice, Communication, Respect and Connection

    In this show, Tiffany Braxton, discusses her new and important book," Consent Comics: An Engaging, Approachable Guide to Peer Pressure, Dating and Real-Life Boundaries," illustrated by Adilanie Garcia Amos.  Drawing upon her experience as an educator and a survivor, Tiffany Braxton will consider and exemplify how the comics with characters depicted in a non-gender and non-racial way are universally applicable and provide powerfully engaging dialogue that covers Consent as Self-Care, Inner Red Flags, Empowered Yes, Trusting Self Again and Turning Pain into Power. Listen and view this unique and important show.

    50 min

  5. Apr 30

    Why Do We Fall for Conspiracy Theories?

    "Why Do We Fall For Conspiracy Theories?" In addressing this question he also addresses the issue of why we hang on to conspiracy theories once we believe them. In his interesting response, Dr. Mc Andrew considers whether certain factors make us more susceptible to embracing conspiracy theories. He proposes that in reality most of us can fall for the " right" conspiracy theory due to certain biases in how we all process information. Once we believe a conspiracy theory, Dr. Mc Andrew discusses why these beliefs are very difficult to undo. He discusses the impact of many forms of media in often providing a " false consensus" and " Exposure Effect" that fuels conspiracy theories. Dr. Mc Andrews describes why conspiracy theories flourish in atmospheres of fear and the consequences of conspiracy theories. You will be intrigued and informed. Listen in.

    52 min

  6. Apr 23

    Encore- Taking Revenge a Better Way with Dr. Steven Berglas

    There are few people who have been injured or wronged by another who don't think about and want to mollify their psychic pain with revenge. In this episode, Dr. Steven Berglas, professor, psychotherapist, research scientist and executive coach invites us to consider " Taking Revenge – A Better Way." The author of award winning books, 70 articles and journal reports on cures of self-defeating behavior, Dr. Berglas discusses the personal cost of angry retaliation and the power of redirecting the brain's reaction to danger. With a wealth of professional experience and powerful examples, Dr. Berglas discusses the ways in which revenge seeking fuels rumination, increased anger, isolation, physical and emotional pain. It traps us and intensifies the original assault. Dr. Berglas demonstrates how to cope with the psychic pain that prompts revenge with a shift of mindset to achievement striving, to the possible, to missions that undue atrocity, to healing and to growth.

    55 min

  7. Apr 16

    Love and Narcissism – Can That Work?

    From films to novels to real life situations, we have heard the term narcissist and wondered – What are the characterizes a Narcissist?  What does it mean to love a Narcissist? Rarely do we have the opportunity to learn the origins and the differences between Narcissism as a healthy sense of self-esteem and the pathology of someone with a Narcissistic Personality Disorder. In this show, psychologist and psychoanalyst, Dr. Anthony Mazzella joins us to look closer at Narcissism, its origins, ways to understand and ways to cope whether you recognize your own narcissistic behavior or the behavior of the narcissist you love and care about.

    49 min

  8. Apr 9

    Encore - Could Grandpa Be Depressed : Recognizing Depression in Later Life

    In this episode Dr. Deborah Serani, psychologist and author discusses the reality of depression as a mood disorder in later life. Drawing upon her new and comprehensive book " Depression in Later Life: An Essential Guide," she underscores that depression is too often overlooked by those suffering, their families and even at times by their physicians. In the back and forth with host Suzanne Phillips, Dr. Serani provides crucial information and illuminating examples that will be as valuable for health-care professionals as for seniors who don't understand why they are suffering. She will answer questions like: What Is Geriatric Depression? Isn't Depression a normal part of aging? Why is it so often missed or dismissed? What are the steps for proper assessment? What are the treatment options? Are depressed seniors a suicide risk? Adding to this, Dr. Serani considers the power of "conscious aging" as an asset to physical and emotional well-being. This is an important show for all.

    56 min
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Ratings & Reviews

4.1
out of 5
10 Ratings

About

Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to your life and the world you live in. She explores topics as varied as family relationships, binge eating and violence on campus. In a conversational style, Suzanne and her guests translate the latest in psychology to exemplify ways of coping with child rearing, divorce, medical diagnosis, campus violence and social anxiety. She engages her guests with questions, often voicing her own thoughts or sharing related stories. What is particularly exciting about Psych Up Live is the opportunity for you to call in with your own stories, questions and opinions. Psych Up Live captures your attention as it considers life issues that will intrigue and inform you each Thursday at 11 AM Pacific Time, 2PM Eastern Time on the VoiceAmerica Variety Channel.

Information

  • Creator
    Dr. Suzanne B. Phillips
  • Years Active
    2015 - 2026
  • Episodes
    284
  • Rating
    Clean
  • Copyright
    © Dr. Suzanne B. Phillips
  • Show Website
    Psych Up Live

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