45 episodes

Everyday life can be tricky - impossible even, and talking about it can be even more challenging. Trust me; I get it - being human has its challenges. Hello, I’m Dr. Tami, a Licensed Clinical Psychologist. I create candid conversations about what Psychologists are Saying related to everyday situations. I combine Indigenous & Modern Day Psychology - helping us understand behaviors impacting ourselves and others.PS: Here's to Being Human. Disclaimer: The information in our podcast, webpage, and social media pages is for entertainment only. All views expressed are solely those of the individuals involved and do not represent the opinions of any entity with which we have been, are now, or will be affiliated. The information is not meant to diagnose or treat any mental health condition. If you are experiencing mental health symptoms, we encourage you to contact a mental health provider in your community. If you are experiencing a mental health emergency, please call 911 or the nearest emergency room. The comments on this website, podcast, and media posts are the sole responsibility of the writers, and the writers take full responsibility for any litigation resulting from these comments. We reserve the right to delete any comment for any reason (abusive, profane, etc.). Please keep your comments polite, relevant, and constructive. This podcast is available for private, non-commercial purposes only. Dr. Tami Jollie-Trottier (the host) is not to be held responsible for the misuse, reused, recycled, and cited and uncited copies of content within this blog by others. None of the authors or contributors or anyone else connected with PsychologistSay… can be responsible for your use of the information contained in or linked from these web pages. The authors and contributors of PsychologistSay…are not responsible for any errors or omissions, The information contained in this podcast, on our webpage, and on our social media pages are provided on an “as is” basis with no guarantees of completeness, and accuracy, usefulness, timeliness, or of the results obtained from the use of this information, and without any warranties of any kind, express or implied. This podcast and website contain copyrighted material, which the copyright owner has not specifically authorized. We are confident that we abide by fair use: “Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for ‘fair use’ for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.” If we cover your material and you consider that we are in breach of this act, please contact us, and we will work towards rectifying the complaint. Please note that the introduction (intro) and conclusion (outro) music tracks in the episodes were legally obtained here and are royalty-free. Certification of authenticity is available if required. The authors’ and contributors’ intellectual property, including but not limited to (logos, artwork, podcast episodes, articles, and merchandise) are not to be redistributed except with express written permission from the authors. The authors claim no affiliation with material holders (intellectual property) for the films, television shows, books, or articles we discuss. They have not endorsed us, and we have not endorsed them. This media should be considered for adults only. If you find any errors in any of the content of his podcasts or blogs, please send a message through the “contact” page. This podcast is owned by "Tami Jollie-Trottier, PhD, PLLC.”

PsychologistSay..‪.‬ Tami Jollie-Trottier, Ph.D.

    • Health & Fitness
    • 5.0 • 12 Ratings

Everyday life can be tricky - impossible even, and talking about it can be even more challenging. Trust me; I get it - being human has its challenges. Hello, I’m Dr. Tami, a Licensed Clinical Psychologist. I create candid conversations about what Psychologists are Saying related to everyday situations. I combine Indigenous & Modern Day Psychology - helping us understand behaviors impacting ourselves and others.PS: Here's to Being Human. Disclaimer: The information in our podcast, webpage, and social media pages is for entertainment only. All views expressed are solely those of the individuals involved and do not represent the opinions of any entity with which we have been, are now, or will be affiliated. The information is not meant to diagnose or treat any mental health condition. If you are experiencing mental health symptoms, we encourage you to contact a mental health provider in your community. If you are experiencing a mental health emergency, please call 911 or the nearest emergency room. The comments on this website, podcast, and media posts are the sole responsibility of the writers, and the writers take full responsibility for any litigation resulting from these comments. We reserve the right to delete any comment for any reason (abusive, profane, etc.). Please keep your comments polite, relevant, and constructive. This podcast is available for private, non-commercial purposes only. Dr. Tami Jollie-Trottier (the host) is not to be held responsible for the misuse, reused, recycled, and cited and uncited copies of content within this blog by others. None of the authors or contributors or anyone else connected with PsychologistSay… can be responsible for your use of the information contained in or linked from these web pages. The authors and contributors of PsychologistSay…are not responsible for any errors or omissions, The information contained in this podcast, on our webpage, and on our social media pages are provided on an “as is” basis with no guarantees of completeness, and accuracy, usefulness, timeliness, or of the results obtained from the use of this information, and without any warranties of any kind, express or implied. This podcast and website contain copyrighted material, which the copyright owner has not specifically authorized. We are confident that we abide by fair use: “Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for ‘fair use’ for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.” If we cover your material and you consider that we are in breach of this act, please contact us, and we will work towards rectifying the complaint. Please note that the introduction (intro) and conclusion (outro) music tracks in the episodes were legally obtained here and are royalty-free. Certification of authenticity is available if required. The authors’ and contributors’ intellectual property, including but not limited to (logos, artwork, podcast episodes, articles, and merchandise) are not to be redistributed except with express written permission from the authors. The authors claim no affiliation with material holders (intellectual property) for the films, television shows, books, or articles we discuss. They have not endorsed us, and we have not endorsed them. This media should be considered for adults only. If you find any errors in any of the content of his podcasts or blogs, please send a message through the “contact” page. This podcast is owned by "Tami Jollie-Trottier, PhD, PLLC.”

    Letting Go: Navigating the Challenges of Forgiveness

    Letting Go: Navigating the Challenges of Forgiveness

    Send us a Text Message.Can understanding the psychology behind forgiveness mend your most strained relationships? Join us on "Psychologist Say" with Harold and me, Dr. Tami, as we unlock the secrets to forgiving and being forgiven. We dive deep into the emotional labyrinth that makes forgiveness so elusive, despite its apparent simplicity. From the difficulty of expressing heartfelt apologies to recognizing the hidden roots of our pain, we break down why letting go is often harder than holdin...

    • 46 min
    Innovative Solutions for Budget-Friendly Therapy

    Innovative Solutions for Budget-Friendly Therapy

    Send us a Text Message.Can affordable therapy really be within everyone’s reach? Join us as Dr. Tami and Harold tackle the critical issue of making mental health care accessible for individuals with low income. We start by demystifying the process of checking eligibility for insurance, highlighting how many might already qualify without knowing it. Dr. Tami shares her clinic's approach to sliding fee scales, ensuring that therapy costs are adjusted based on income and dependents. We also disc...

    • 17 min
    Navigating the Complex Landscape of Trauma and PTSD

    Navigating the Complex Landscape of Trauma and PTSD

    Send us a Text Message.Have you ever wondered how trauma shapes our minds and bodies? Join Dr. Tami and Harold on the "PsychologistSay" podcast as she engages in a conversation about unraveling the complexities of trauma and PTSD in honor of National Awareness Month for Post-Traumatic Stress Disorder. Dr. Tami kicks off the episode by identifying how trauma manifests through both direct and vicarious experiences, leaving lasting imprints on our mental and emotional health. Learn practical tip...

    • 36 min
    Rethinking Happiness: Embracing the Full Spectrum of Emotions

    Rethinking Happiness: Embracing the Full Spectrum of Emotions

    Send us a Text Message.Can happiness be our default state? Join Dr. Tami and Harold as they challenge this widespread belief and unpack the unrealistic expectations society places on us. Through candid discussions, they reveal how the pursuit of constant happiness can lead to stress and disappointment. Listen as Harold shares a touching moment of joy playing with his son, which highlights the sporadic nature of happiness and how it often appears when least expected. Dr. Tammy explains how tru...

    • 39 min
    Rediscovering Your Past to Transform Your Present

    Rediscovering Your Past to Transform Your Present

    Send us a Text Message.What if the key to understanding your adult struggles lies hidden in your childhood memories? On this episode of Psychologist Say, I, Dr. Tami, introduce Harold, our new official podcast production team member, as we embark on an insightful journey into unmet emotional needs. We explore how crucial nurturing and responsive care from parents are to a child's emotional development and how a parent's reaction to their child's crying can have long-lasting effects. Uncover h...

    • 36 min
    Tackling Public Speaking Anxiety: Myths and Mechanisms

    Tackling Public Speaking Anxiety: Myths and Mechanisms

    Send us a Text Message.Can the fear of public speaking be more than just a nervous feeling? Discover how our brains can perceive an audience as a threat, leading to anxiety that can freeze even the most confident individuals. Join us on this episode of Psychologist Say with our special guest, Harold, as we unpack the psychological mechanisms behind public speaking anxiety. Learn about performance anxiety, social anxiety disorder, and the roles of the sympathetic and parasympathetic nervous sy...

    • 36 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

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