104 episodes

Join clinical psychologist, Dr. Regina Koepp, and expert guests as they share expert insights surrounding mental health and aging, sexual health in older adulthood, dementia, caregiving, and end of life. Each episode contains evidence-based information and resources to help you deepen your understanding of mental health and aging. Good news! For some episodes, you earn continuing education credits at the same time! Visit us as www.mentalhealthandaging.com to join the movement to elevate mental health care for older adults.

Psychology of Aging with Dr. Regina Koepp Dr. Regina Koepp

    • Health & Fitness
    • 4.8 • 39 Ratings

Join clinical psychologist, Dr. Regina Koepp, and expert guests as they share expert insights surrounding mental health and aging, sexual health in older adulthood, dementia, caregiving, and end of life. Each episode contains evidence-based information and resources to help you deepen your understanding of mental health and aging. Good news! For some episodes, you earn continuing education credits at the same time! Visit us as www.mentalhealthandaging.com to join the movement to elevate mental health care for older adults.

    5 Life Lessons I've Learned from 20 years of Working with Older Adults

    5 Life Lessons I've Learned from 20 years of Working with Older Adults

    #104- In this touching episode, I share invaluable wisdom garnered from two decades of working intimately with older adults. 

    Through personal anecdotes and professional experiences, I share five transformative life lessons that challenge and inspire. 

    You'll embark on a journey exploring: 
     the fleeting nature of life and the importance of embracing every moment, the profound impact of human connection, the relentless pursuit of meaning and purpose, the eternal presence of love, and the never-ending potential for personal growth and transformation at any age.These stories not only provide a deeper understanding of aging but also offer universal insights that resonate with individuals across all stages of life. 

    Join me for a heartfelt exploration of what it means to live fully, love deeply, and grow continuously, guided by the wisdom of those who have journeyed before us.

    🔗 Helpful Links:
    Download Dr. Koepp's free guide for mental health professionals working with older adults: www.mentalhealthandaging.com/guideVisit Dr. Koepp's website for more resources: www.Mentalhealthandaging.com💬 Let's Connect:
    Share your own life lessons from working with or knowing older adults Follow Dr. Koepp on social media for daily insights and inspiration.Thank you for listening, and here's to finding wisdom at every age 
    Stop feeling ineffective and stuck when working with older adults with memory loss in your therapy practice. Click here to get access to my free 10-minute training and bonus workbook.

    Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

    • 14 min
    Is Anxiety Treatable in Older Adults? Expert Shares Effective Treatment

    Is Anxiety Treatable in Older Adults? Expert Shares Effective Treatment

    #103-Ever wondered if older people get anxious just like young folks do?  Turns out, older adults can get anxious too, but it might look a bit different than what younger people experience. In this episode, we explore the questions:

    1. How does anxiety manifest differently in older adults compared to younger individuals?
    2. What biological, psychological, and social factors contribute to anxiety in seniors?
    3. What is the difference between everyday stress and an anxiety disorder in an older individual?
    4. What strengths and resiliencies do older adults bring with them to help them cope with anxiety?
    5. What is an effective CBT tool that can assist older adults in managing their anxiety?
    6. What can healthcare providers do to better support older adults who are experiencing anxiety?
    7. What can family caregivers do to better support older adults who are experiencing anxiety?

    About today's guest: Dr. Julie Erickson is a clinical psychologist in private practice and adjunct faculty member in the Department of Applied Psychology and Human Development at the University of Toronto in Toronto, Canada. Dr. Erickson is interested in optimizing evidence-based psychological treatment for older adults and reducing their barriers to treatment-seeking. She maintains an active clinical practice with adults across the lifespan and provides education to the public and mental health professionals on aging and mental health. Her book, The Aging Well Workbook for Anxiety and Depression, was released on October 1, 2023 by New Harbinger Publications.

    Link to show notes here.
    Stop feeling ineffective and stuck when working with older adults with memory loss in your therapy practice. Click here to get access to my free 10-minute training and bonus workbook.

    Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

    • 40 min
    3 Myths About Aging and Intimacy: Lessons Learned from the Golden Bachelor.

    3 Myths About Aging and Intimacy: Lessons Learned from the Golden Bachelor.

    #102- Dive into '3 Myths About Aging and Intimacy', inspired by lessons from the Golden Bachelor. We'll debunk common myths surrounding love and relationships in our later years using research, not stereotypes. The Golden Bachelor, with his own love stories, teaches us that age doesn't stop true connections. Plus, if medical conditions have you worried about intimacy, we've got you covered. This episode includes 5 essential tips for keeping the spark alive, even when health challenges arise. Whether you're into senior dating, curious about love in the later years, or looking for ways to strengthen bonds when health gets tricky, this is for you. Learn, laugh, and discover the ageless power of love and connection.

    Get access to the Sexual Health & Aging CE Course [3 CE Credits] I mentioned in this episode.

    Learn more about Dementia and Sexual Health [1 CE Credit] here
    Stop feeling ineffective and stuck when working with older adults with memory loss in your therapy practice. Click here to get access to my free 10-minute training and bonus workbook.

    Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

    • 12 min
    Leading Causes of Cognitive Impairment in Old Age

    Leading Causes of Cognitive Impairment in Old Age

    #101- Unlock the mystery behind the leading cause of cognitive impairment. Expert insights on prevention and management strategies.


    Stop feeling ineffective and stuck when working with older adults with memory loss in your therapy practice. Click here to get access to my free 10-minute training and bonus workbook.

    Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

    • 8 min
    Are Mild Cognitive Impairment and Dementia The Same Thing?

    Are Mild Cognitive Impairment and Dementia The Same Thing?

    #100 - Learn the difference between cognitive impairment versus memory loss, and the answer to the question "is mild cognitive impairment dementia?"

    Are you therapist, social worker, counselor, psychologist working with older adults?  If you're like most therapists, you haven't had training addressing cognitive issues in therapy leaving you feeling ineffective, stuck, and unsure of how to best help your client.  

    You're not alone. I created a free 10-min video training where I walk you through 5 steps for helping your clients presenting with memory loss. 

    Get access to this free training and a BONUS workbook that you can start using in your clinic today. Download here: https://www.mentalhealthandaging.com/clarity/
    Stop feeling ineffective and stuck when working with older adults with memory loss in your therapy practice. Click here to get access to my free 10-minute training and bonus workbook.

    Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

    • 8 min
    Parkinsons & Sex: 5 Ways to Cultivate Intimacy When Living with Parkinson's Disease

    Parkinsons & Sex: 5 Ways to Cultivate Intimacy When Living with Parkinson's Disease

    #099- When couples experience life altering medical conditions, like Parkinson's Disease, their level of intimacy can plummet. Here are 5 strategies that you can use to cultivate intimacy and connection with your partner.

    Learn more about aging and sexual health here

    In honor of Parkinson’s Disease (PD) Awareness Month, I'm partnering with the American Parkinson Disease Association on the release of their ParkinSex book and kit, a guide to intimacy for people with PD and their partner.

    Life altering medical conditions, like Parkinson's Disease, can impact couples in profound ways, including their intimacy... but there are strategies to cultivate intimacy and connection when living with Parkinson's 💚.

    Even if Parkinson's changes your body, it doesn't have to change your love life.

    Download or listen to the book at https://lnkd.in/e8mZBgZ6
    Stop feeling ineffective and stuck when working with older adults with memory loss in your therapy practice. Click here to get access to my free 10-minute training and bonus workbook.

    Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

    • 5 min

Customer Reviews

4.8 out of 5
39 Ratings

39 Ratings

Boomer Doc ,

Great podcast about sensitive and common aging issues

The Psychology of Aging Podcast hosted by Dr. Regina Koepp is a great podcast for those of us who want to know as much about the challenges facing our aging population. The podcast tackles some of the more difficult issues facing older adults. Topics involving “taboo” subjects such as Elder abuse and exploitation and sexulatity are among the many that we family members and medical professionals shy away from discussion. Bravo for addressing these subjects. I hope for more episodes in 2022.
David Bernstein, MD.

Applesauce345 ,

rising above the doomsday

Dr Regina presents helpful information about aging and dementia in a way that sheds some positive light on what is normally perceived as a negative situation. While she doesn’t shy away from the realities of aging and dementia related illness, she does so in a way that gives hope, and offers up a different perspective through her own expertise and those guests she interviews. Bravo and thank you!

Wanier ,

Brilliant

Great podcast addressing really important topics. Thank you for bringing these conversations to a broader audience. I learn something in every episode!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles

You Might Also Like

The Happiness Lab with Dr. Laurie Santos
Pushkin Industries
Hidden Brain
Hidden Brain, Shankar Vedantam
Dr. Death
Wondery
Dear Therapists with Lori Gottlieb and Guy Winch
iHeartPodcasts
On Purpose with Jay Shetty
iHeartPodcasts
Where Should We Begin? with Esther Perel
Esther Perel Global Media