46 episodes

Our mission is to educate and empower athletes and active adults of all ages to take charge of their own healthcare, to optimize their recovery from injury, and to maximize their athletic potential. Be a rebel and don't settle for anything less than excellent value-based care from your physical therapist. You deserve the best!

PT Rebels Podcast Dr. Gina Fick

    • Sports
    • 5.0 • 10 Ratings

Our mission is to educate and empower athletes and active adults of all ages to take charge of their own healthcare, to optimize their recovery from injury, and to maximize their athletic potential. Be a rebel and don't settle for anything less than excellent value-based care from your physical therapist. You deserve the best!

    Beyond the Finish Line: Molly Sughroue's Journey of Resilience and Quest for Personal Triumph

    Beyond the Finish Line: Molly Sughroue's Journey of Resilience and Quest for Personal Triumph

    In this episode, we're joined by the incredibly inspiring Molly Sughroue, an athlete ambassador for Fick Physical Therapy and Sports Performance. Molly shares her enthralling journey from a budding high school athlete to becoming a post-collegiate track superstar and now a professional runner. Delving into her struggles, injuries, and the mental fortitude required to overcome them, Molly's story is a testament to the power of resilience and determination in the world of professional running. This poignant discussion not only sheds light on Molly's personal and professional life but also serves as a beacon of motivation for athletes facing their own hurdles.
    For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

    Stay up to date with our practice:
    Instagram: https://www.instagram.com/fickptandperformanceLinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

    • 33 min
    Shocking Insights: Revolutionizing Pain Relief with Shockwave Therapy

    Shocking Insights: Revolutionizing Pain Relief with Shockwave Therapy

    On this episode of the podcast, Dr. Gina Fick PT, ScD, dives into the transformative world of shockwave therapy, a groundbreaking treatment that accelerates healing and relieves pain from sports injuries and overuse conditions. From Achilles tendinopathy to plantar fasciitis, explore the diverse applications of shockwave therapy for addressing chronic musculoskeletal issues and enhancing recovery. Join us to uncover the science behind this cutting-edge therapy, featuring expert insights, success stories, and practical tips on how shockwave therapy can empower you to conquer physical limitations and reclaim an active lifestyle. Tune in to discover the healing potential of shockwave therapy and embark on a journey toward optimal sports performance and holistic well-being!
    For more information about Fick PT and Performance visit our website https://fickptandperformance.com/
    Stay up to date with our practice:
    Instagram: https://www.instagram.com/fickptandperformanceLinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

    • 12 min
    The Secret to Optimizing Recovery and Sports Performance Using Blood Flow Restriction Training

    The Secret to Optimizing Recovery and Sports Performance Using Blood Flow Restriction Training

    In this episode, Dr. Gina Fick, PT, ScD, dives into the world of Blood Flow Restriction (BFR) training and its transformative effects on athletic performance and recovery. She unravels the science behind BFR training, a cutting-edge technique that involves the strategic application of pressure to limbs during exercise, enhancing strength and muscle hypertrophy effects, as well as bone and soft tissue regeneration without the need for heavy loads. From elite athletes seeking to gain a competitive edge to individuals aiming to accelerate rehabilitation, BFR training offers a myriad of benefits. Dr. Gina explores the latest research findings, expert insights, and real-life success stories, providing you with practical tips and strategies for integrating BFR into your training regimen. Whether you're a seasoned athlete or a fitness enthusiast looking to optimize your performance, this podcast is your guide to unlocking the full potential of blood flow restriction training. Tune in and discover how BFR training can revolutionize your approach to fitness, recovery, and overall well-being. Get ready to elevate your game and unleash your peak performance!
    IAOM-US Webinar “Transform Your Practice with Blood Flow Restriction Training”: https://iaom-us.com/product/transform-your-practice-with-blood-flow-restriction-training%E2%80%8B/
    Owens Recovery Science Podcast: https://podcasts.apple.com/us/podcast/owens-recovery-science/id1416663978
    For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

    Stay up to date with our practice:
    Instagram: https://www.instagram.com/fickptandperformanceLinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

    • 18 min
    Beyond the Finish Line: Camille Peisner on Athletics, Adversity, and Achieving More

    Beyond the Finish Line: Camille Peisner on Athletics, Adversity, and Achieving More

    On this inspiring episode of the PT Rebels podcast Dr. Gina Fick PT, ScD, sits down with standout collegiate athlete, Camille Peisner. Dive deep into Camille’s world, as she shares her journey of becoming a champion in track and field, overcoming personal and professional hurdles, and balancing demanding academics with elite athletics at Stanford University. Discover the importance of persistence, and the value of academics in the recruiting process, and get a rare glimpse into the life of a student-athlete striving for excellence on and off the track. Whether you're an aspiring athlete, a fellow student, or just in search of a dose of inspiration, this conversation is bound to motivate and enlighten.
    Follow or DM Camille @camillejoypeisner
    Visit her website for tips and blog content: https://www.camille-peisner.com/
    For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

    Stay up to date with our practice:
    Instagram: https://www.instagram.com/fickptandperformanceLinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

    • 54 min
    Title: Transforming Healthcare: A Journey from Traditional Medicine to Lifestyle Medicine with Tina Lonneman, MSN, FNP-C

    Title: Transforming Healthcare: A Journey from Traditional Medicine to Lifestyle Medicine with Tina Lonneman, MSN, FNP-C

    In this episode of the PT Rebels Podcast, Dr. Gina Fick PT, ScD delves into the riveting tales and transformative insights from Tina Lonneman’s, MSN, FNP-C career shift from a traditional nurse practitioner to launching her own practice focused on lifestyle medicine. Tina discusses her diversely rich background in women's health, family practice, endocrinology, and obesity medicine, and shares her newfound vision for providing holistic, patient-centered care. Explore the importance of skeletal muscle health, the role of resistance training, and the power of protein in achieving overall health and wellness. This episode is a beacon of hope and innovation for anyone looking to revolutionize their approach to health and find more meaningful, effective ways to serve patients in the changing landscape of healthcare.
    For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

    Stay up to date with our practice:
    Instagram: https://www.instagram.com/fickptandperformanceLinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

    • 38 min
    Navigating the Path: Clinical Education & Professional Growth in Physical Therapy

    Navigating the Path: Clinical Education & Professional Growth in Physical Therapy

    In this insightful episode of the PT Rebels Podcast,' host Dr. Gina Fick PT, ScD delves into the state of clinical education in physical therapy, exploring the pivotal role of clinical instructors and experiences in shaping future professionals. Featuring special guests Mason Perry DPT, a recent graduate, and Ashley Hart, a 3rd-year DPT student on clinical rotation, this podcast episode illuminates the unique perspectives of emerging physical therapists. They discuss their educational journeys, the importance of mentorship, and their aspirations for finding employment. Through engaging conversations, the episode uncovers the challenges and triumphs of transitioning from learning environments to the professional world, aiming to inspire both current students and seasoned practitioners in the physical therapy community.
    For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

    Stay up to date with our practice:
    Instagram: https://www.instagram.com/fickptandperformanceLinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

    • 29 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

YEETBRO13 ,

Fantastic!

Thoughtful, informative, and empowering content. Don’t settle for less than the best care!

daddy weave ,

Excellent Podcast!

Take time to listen, you’ll be glad you did!

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