Pull Up 3

Paragon Don, Jemay, JayTrent
  • 5.0 (6)
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  • DOS VECES A LA SEMANA

Pull Up 3 is for the fans that know hoops are more than hot takes. Hosts Paragon Don, Jemay and JayTrent explore the news and happenings around women’s basketball and share their perspectives as fans of the game. Although this weekly podcast is dedicated to the girls, listeners can expect short segments about the boys (the NBA ones, sorry college fans).

  1. 12 ABR

    ANGEL TO ATL?? WNBA Transactions, Final Four Breakdown and WNBA Draft Preview

    Send us Fan Mail 0:05 - Agenda Final Four Recap 1:11 - South Carolina vs UConn 12:52 - UCLA vs Texas 26:05 - UCLA vs South Carolina 34:56 - Does Dawn Staley need to change her process? 40:57 - Ta’Niya Latson & the benefits of scaling down 45:00 - The Transfer Portal is OPEN & how things have changed 1:01:10 - Best players in the Transfer Portal via On3 1:08:45 - Big A in the A! Angel to Atlanta 1:19:10 - Nneka Ogwumike, Alanna Smith, Satou Sabally and other free agency news 1:24:20 - who should the Phoenix Mercury look to get? 1:33:18 - 2026 WNBA Draft [aka our agendas] 1:54:50 - Placement in the W is SO important 1:59:55 - Who do you NEED on your team? 2:04:45 - Don wants it EASY for the Aces 2:10:55 - The MOST important combined agenda https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

    2 h y 16 min

  2. 6 ABR

    1-seeds on TOP! Duke upsets LSU in Elite Eight, Final Four Preview & WNBA Expansion Draft

    Send us Fan Mail 0:10 - Agenda 0:45 - Expansion Draft Who are we protecting? 5 picks from:  5:26 - Atlanta Dream 12:25 - Connecticut Sun 17:50 - Dallas Wings 27:07 - Golden State Valkyries 36:14 - Indiana Fever 39:51 - Las Vegas Aces 44:25 - Los Angeles Sparks 48:24 - Minnesota Lynx 56:56 - New York Liberty 1:04:42 - Phoenix Mercury 1:06:38 - Seattle Storm 1:10:51 - Washington Mystics (beg.) 1:21:33 - 2026 WNBA Draft Scripts 1:16:42 - Washington Mystics (fin.) 1:19:20 - Drafting for the Portland Fire & Toronto Tempo 1:37:45 - Instant Classic: Duke vs LSU 1:45:00 - Instant Classic: Notre Dame vs Vanderbilt 1:51:51 - Kymora Johnson + UVA vs TCU  1:55:50 - Audi Crooks in the ACC 1:57:54 - More Sweet Sixteen 1:58:38 - UConn vs Notre Dame 2:00:35 - UCLA vs Duke 2:03:55 - South Carolina vs TCU 2:11:50 - Texas vs Michigan 2:17:32 - Preview: UConn vs South Carolina 2:25:00 - Preview: UCLA vs Texas 2:38:20 - Who’s gonna win it all? https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

    2 h y 43 min

  3. 6 ABR

    Millions for the WNBA, Virginia knocks off Iowa, Battle at the BUZZER & MORE MARCH MADNESS

    Send us Fan Mail 0:00 - Intro 0:16 - Agenda 1:11 - 2026 WNBA IS ON THE WAY aka new CBA terms 9:25 - WNBA Expansion Draft 14:23 - Best Liberty player you’re NOT saving? 20:00 - Jay’s 5 Protected Dream players 22:30 - Biggest Surprises (complimentary) & (derogatory) 49:14 - VIRGINIA THE BIGGEST DEMONS 1:05:39 - How did they win that game? (derogatory) 1:14:25 - The 1-seeds were inevitable 1:18:39 - Sweet Sixteen Previews 1:25:32 - Upset Potential for Each Sweet Sixteen Matchup 1:45:55 - Have your Final Four Picks changed?  1:53:55 - Weight Talk in Sports https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

    2 h y 6 min

  4. 20 MAR

    March Madness SOON! Bracket Busters, WNBA CBA Negotiations & Caitlin Clark as FIBA MVP

    Send us Fan Mail 0:00 - Intro 0:10 - Agenda 1:20 - Shoutout to the journalist on the ground! 3:37 - WNBA CBA Details & Reactions 7:25 - Overpaid WNBA Player & Cap Circumvention in Sports 22:04 - Absurd World Cup Qualifying Tournament Stats 28:13 - Nate Tibbets as (interim) HC 30:05 - Caitlin Clark as San Juan FIBA MVP 34:10 - Fort Worth 1 First Round Matchups 43:54 - Who’s the best of 2, 3, 4 & 5 seeds.  50:12 - Sacramento 2 First Round Matchups 54:03 - Fort Worth 3 First Round Matchups 1:00:13 - Sacramento 4 First Round Matchups 1:06:45 - Is the Final 4 chalk? 1:09:57 - Which team is MOST likely to upset their one seed? 1:31:14 - non 1-seeds who could make the final four aka absurd upsets 1:41:42 - Who’s our NCAA Champ? (& why it’s UCLA)  1:44:40 - Join our bracket challenge! 1:46:10 - Breakout player(s) to watch Join Pull Up 3’s Bracket Challenge: https://fantasy.espn.com/tc/sharer?challengeId=278&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=5290de7c-2847-403b-b713-2a500a6a9c86&joinKey=74186adf-7f38-3c81-afbb-8dab121a6973 https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

    1 h 52 min

  5. 20 MAR

    Texas STUNS SC, New Unrivaled Champs & Selection Sunday

    Send us Fan Mail 0:00 - Intro 0:12 - Agenda Big 12 Tournament 0:55 - Jemay’s bit was ruined 1:45 - Are bye weeks bad for higher seeds? 4:45 - Ending of K-State vs Oklahoma State 10:52 - West Virginia did the thing! ACC Tournament 12:10 - Shoutout Notre Dame (Don’s bit) 21:00 - We never doubted Duke 26:47 - Duke (and South Carolina) can win the close ones 31:03 - Draft stock for Duke players Big Ten Tournament  33:55 - Illinois made a solid run and Iowa has Michigan’s number 37:25 - UCLA wins in dominant fashion & how their offense has evolved SEC Tournament 48:14 - Kentucky’s run and Kenny Brooks’ odd comments 54:40 - Florida went on a fun run 55:50 - Ole Miss: Demons or Duds?! 1:02:10 - South Carolina beat LSU, AGAIN 1:10:20 - Ta’Niya Latson within the SC system 1:19:05 - Texas punched first and HARD 1:32:30 - Related Tournament Thoughts 1:36:56 - Mist win & new Unrivaled duos 1:44:18 - CBA Marathon negotiations 1:45:27 - Should UConn or UCLA be No. 1 overall?  1:50:20 - Mid Majors who should make the Tournament 1:52:40 - Non-P4 Conference Champs https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

    1 h 57 min

  6. 6 MAR

    ARIKE CALLS GAME! Unrivaled Playoffs, Conference Awards & Power 4 Tournament Predictions

    Send us Fan Mail TS CONFERENCE TIME 🏆 This week on th podcast we run through the Unrivaled Playoffs and the Power 4 (P4) end of season awards & tournament brackets. We close with some shout outs to Non-P4 teams who’s doing a great job!  0:00 - Hello! 1:15 - Vinyl vs Laces, Unrivaled Playoff RD 1 5:42 - Breeze vs Rose, Unrivaled Playoff RD 1 8:18 - Phantom vs Vinyl, Unrivaled Semifinals 13:46 - Breeze vs Mist, Unrivaled Semifinals  25:40 - Exciting endings in Barclays / Finals allegiances 28:55 - Duke can’t win in Chapel Hill - Game of the Week 39:27 - ACC Awards 48:55 - Big 12 Awards 56:34 - Lauren Betts won! 1:02:40 - Big Ten Awards 1:09:35 - SEC Awards 1:21:55 - ACC Tournament Bracket 1:27:34 - Big Ten Tournament Bracket 1:30:25 - Big 12 Tournament Bracket 1:34:57 - SEC Tournament Bracket 1:41:35 - South Carolina vs LSU continues 1:46:52 - GA SOUTHERN UP, undefeated teams and closing agendas https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

    1 h 58 min

  7. 2 MAR

    Lady Vols to miss the Tournament?? Who's going dancing, WNBA Frontcourt Prospects & MSU WINS

    Send us Fan Mail Episode 8 is filled with laughs. First, we take a look at the front court prospects in the 2026 wnba draft and discuss what all of the top teams need. Then, we dive straight into women’s college basketball with our game of the week (MSU vs Minnesota), demon of the week and which teams are dancing in the tournament this year. The episode is capped off by live reactions of the Michigan vs Ohio State game that was an overtime thriller.  0:00 - Intro 0:13 - Agenda 1:21 - Frontcourt Prospects 26:39 - South Dakota State, can you do something for me?? 27:05 - Michigan State ruins Minnesota’s senior day 33:34 - Demon of the Week 43:10 - Lady Vols’ Outlook 50:34 - Potential Upsets this week 57:55 - How is Princeton still ranked?! 59:35 - Which teams typically make the tournament  1:07:00 - Toxic relationships with our favorite basketball teams 1:11:14 - Live reactions of Ohio State vs Michigan 1:23:55 - MBB loves reheating WBB’s nachos 1:24:46 - The Big 12 is not real // Kansas’ ascension 1:28:09 - Regular season conference champions 1:28:57 - Live reactions of Ohio State vs Michigan 1:42:10 - other things to smile about: impact transfers, picking better and closing thoughts https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

    1 h 49 min

  8. 19 FEB

    WHO CAN GUARD TESSA?! 18 STRAIGHT, Impactful Transfers and Should I draft a PG?

    Send us Fan Mail 0:20 - Agenda 0:55 - WNBA CBA Negotiations Updates 8:50 - Broke behavior among owners 15:00 - South Carolina beats LSU for the 18th STRAIGHT time 46:10 - “Flau’jae didn’t lose, LSU did” - Reacting to Flau’jae’s mom’s comments Demon(s) of the Week: 54:37 - Georgia Bulldog 58:20 - Columbia 59:37 - Monmouth 1:00:10 - Oklahoma State 1:00:31 - Texas Tech is heating up 1:01:23 - Most Impactful Transfers 1:05:15 - Coach Yo calls Cotie McMahon a “generational talent”  1:06:32 - Back to Impactful Transfers 1:18:16 - Should you draft a point guard as your last piece in the W? 1:36:55 - Minnesota is heating up! 1:40:20 - Chelsea Gray is incredible and other Unrivaled updates 1:43:50 - Kaitlyn Chen + Old Heads, Athletes Unlimited updates 1:44:48 - Unrivaled be begging? 1:47:18 - Stewie goes to Fener 1:50:52 - Potential upsets, Coach Yo takes the high road & closing agendas https://linktr.ee/pullup3 | Distributed via SteadyHype Studios

    2 h y 4 min
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Calificaciones y reseñas

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Pull Up 3 is for the fans that know hoops are more than hot takes. Hosts Paragon Don, Jemay and JayTrent explore the news and happenings around women’s basketball and share their perspectives as fans of the game. Although this weekly podcast is dedicated to the girls, listeners can expect short segments about the boys (the NBA ones, sorry college fans).

Información

  • Creador
    Paragon Don, Jemay, JayTrent
  • Años de actividad
    2024 - 2026
  • Episodios
    100
  • Clasificación
    Explícito
  • Copyright
    © 2026 steady hyperactive LLC
  • Mostrar sitio web
    Pull Up 3

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