Pulled Up Anyway.

Maria Aiello, NBC-HWC
  • 5.0(13개의 평가)
  • 건강 및 피트니스
  • 매주 업데이트

Because hot girls have discipline (sometimes)

에피소드

  1. 2025. 07. 07.

    The Comparison Trap

    The Comparison Trap: what you’re not seeing behind the “perfect body”.

    21분

  2. 2025. 06. 23.

    Nutrition for Moms: what they don’t tell you

    Moms, you matter. Let’s talk about the nutrition deets no one ever told you and get you back on the plate!

    29분

  3. 2025. 06. 15.

    How to change your habits

    How to change your habits with coaching. What is it that I actually do as a coach.

    11분

  4. 2025. 06. 09.

    5 Excuses you’re making to stop weight loss

    Let’s talk about the 5 excuses you’re making that are stopping your weight loss and how to get around them!!!

    18분

  5. 2025. 06. 01.

    From Fat to Fab: My Story

    Decided to have a little bit of a more casual episode and just tell you a little bit about my wellness journey!

    29분

  6. 2025. 05. 25.

    Eating for your Menstrual Cycle

    Today we are setting the table for the period plate what to eat for hormonal, balance, energy, and emotional resilience throughout your cycle whether you’re tired of period cravings struggling with PMS or just curious about syncing your food with your cycle this episode is for you.

    17분

  7. 2025. 05. 18.

    The Biggest Protein Mistakes

    Welcome to Pulled Up Anyway, because Hot Girls have discipline (sometimes) and this is the show where we dive into all things wellness, nutrition, fitness and women’s health to keep you slaying your goals. On our first slay back we are talking about the biggest mistakes women make when it comes to protein! Tune in to learn why protein is your homegirl, not your enemy. There’s no show page or socials yet so just hit me up on IG for now @mariaeaiello

    18분
  • 7개의 에피소드

5
최고 5점
13개의 평가

소개

Because hot girls have discipline (sometimes)

정보

  • 제작진
    Maria Aiello, NBC-HWC
  • 방송 연도
    2021년 - 2025년
  • 에피소드
    7
  • 등급
    무삭제판
  • 저작권
    © Maria Aiello, NBC-HWC
  • 웹사이트 보기
    Pulled Up Anyway.