Pure Pod

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Join us on Pure Pod as we interview special guests each week on health, wellness, and clean beauty! No topic is off-limits! We've got lots of amazing things in store!

Episodes

  1. 07/18/2023

    A Climb Towards Wellness: An Interview with Marc Hodulich

    Have you ever wondered what it takes to push yourself to the limit? To achieve something beyond what you thought was possible?  In this episode of Pure Pod Podcast, host Arielle Alexa sits down with Marc Hodulich, co-founder of 29029 Everesting, a unique endurance event that challenges participants to climb the equivalent of Mount Everest. Marc shares his personal journey and the inspiration behind creating this incredible event.  Tune in to hear how his passion for health and wellness has motivated him to help others unlock their full potential! Highlights: (01:18)Marc’s Background and Passion for Endurance Events (08:29) Vertical Gain in Running (09:25) Inclusivity in Endurance Sports (14:40) The Meaning of 29029 (15:43) Overcoming Self-Limiting Beliefs (019:01) Breaking Things Into Bite-Sized Chunks (23:00) The Power of Human Connection (27:00) Unique Community-Focused Fitness Events (29:08) Consistency in Fitness (32:35) Living a Rich Life Links: Website:29029 Everesting Facebook:Marc Hodulich Instagram:Marc Hodulich (@marchodulich) Twitter:Marc Hodulich (@MarcHodulich) Youtube:Marc Hodulich (@marchodulich4033)

    32 min

  2. 07/11/2023

    Exploring Functional Medicine and Transformative Lifestyle with Dr. Jeffrey Bland

    As we navigate through life, we encounter various health challenges that can impact our overall well-being. While conventional medicine has its benefits, there are other approaches to health and healing that are worth exploring. One such approach is functional medicine, which looks at the root cause of health issues and aims to address them holistically. And when it comes to functional medicine, Dr. Jeffrey Bland is a name that stands out.  In this episode of The Pure Pod podcast,  host Arielle Alexa welcomes Dr. Jeffrey Bland, the founder of the Personalized Lifestyle Medicine Institute and the Institute for Functional Medicine. Dr. Bland has dedicated over five decades to the improvement of human health, contributed to education through multiple institutions, and has been a significant force behind the functional medicine movement. He is also the driving force behind his latest venture, Big Bold Health, a mission that aims to transform our approach to health at a global level.  Dr. Bland shares his journey in healthcare and what drew him to the world of functional medicine. He noticed that the focus in healthcare was almost entirely on disease, and he wanted to shift the focus to health. Stay tuned to learn more about this exciting field and the work of Dr. Bland! Highlights: (01:10)Functional Medicine: A New Approach to Healthcare (05:11)Four Ways to Think of Function in Human Beings (16:03)Challenges Faced in Early Stages of Functional Medicine (20:20)Functional Medicine: An Expanded Toolkit for Practitioners (22:58)Big Bold Health Project (36:19)Taking Control of Your Health Links: Website:Dr. Jeffrey Bland: Home LinkedIn:Jeffrey Bland, PhD Facebook:Jeffrey Bland, PhD Instagram:Dr. Jeffrey Bland (@drjeffreybland) Youtube:Jeffrey Bland, PhD Book:The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

    33 min

  3. 07/04/2023

    Alternative Solutions for Life Imbalances and Health Issues With Energy Healer, Kanupriya Saraf

    Are you eager to know a journey involving the power of a balanced mind-body connection? Would like insights about maintaining healthy vibrations in life for overall well-being? In this another thrilling episode of The Pure Pod podcast!! Today, we have a very special guest joining us from the magnificent city of Dubai. Kanupriya Saraf, an accomplished energy healer and an expert in psychospiritual psychology, will be sharing her personal journey about the power of the mind-body connection and the significance of maintaining high vibrations.  Get ready to be inspired as Kanupriya shares her story and insights with us. So, sit back, relax, and enjoy another incredible episode of The Pure Pod! Highlights: (02:05)Overcoming Chronic Headaches Through Spiritual Healing (05:42)Kanupriya’s Defining Moments in Her Career (10:24)Understanding Energy Healing and the Human Body (12:16)The Spiritual Gadget Inside the Human Body (15:50)Spiritual Practices To Cleanse Negativity (20:58)Overcoming Addiction: A Transformative Experience (23:55)Simple Technique for Anxiety and Stress Relief (26:22)Importance Of   Having a Spiritual Mentor  Links: Website:https://kanupriyaheals.com/ LinkedIn:https://www.linkedin.com/in/kanupriyasaraf/ Facebook:https://www.facebook.com/Kanupriyasarafhealing Instagram:https://www.instagram.com/kanupriyasarafhealing/ Youtube:https://www.youtube.com/channel/UCi1QyADrt2GSy6dygOzf-0w

    25 min

  4. 06/27/2023

    The Simple Steps You Can Take To Live a Healthier, More Fulfilled Life With Wisdom Coach, Anna Scott

    Are you ready to take the next step toward a healthier and more fulfilled life?  Hello, Pure Pod listeners! Today’s episode is going to be an exciting one. Your host Arielle is joined by a remarkable individual who has accomplished a lot in her life,  Anna Scott. Anna’s journey is truly inspiring, and we can't wait for you to hear all about it. She's a businesswoman, leadership coach, and martial artist with a wealth of knowledge and experience. Her passion for personal development and growth has led her to help numerous individuals and companies achieve success.  Tune in now and join us as we delve into the fascinating world of Anna Scott. Highlights: (00:26)Getting to Know Anna Scott More (02:07)Anna’s Journey To Coaching (03:51) Overcoming Challenges as a Female Executive (07:13)How Anna’s Interest Contribute To Establish Coaching Practise To Help Others (09:34)The Three Principles Coaching Style and Approach (16:15)Navigating Emotions and Transforming Them With Grace  (21:15)Tailoring Coaching Approach to Clients’ Unique Needs (24:20)The Power of Being Yourself (29:31) Achieving Empowerment Through Self-Awareness (33:27)Expounding “Life Is Meant To Be Enjoyed”  Links: Website:https://www.annascott.co/ LinkedIn:https://www.linkedin.com/in/anna-scott-142267/ Facebook:https://www.facebook.com/annascott.co/ Instagram:https://www.instagram.com/annascottcoaching/ Yelp: https://www.yelp.com/biz/anna-scott-consulting-oakland Podcast:https://podcasts.apple.commy-love-of-life-energy-with-anna-scott

    31 min

  5. 06/20/2023

    Unlock Your Untapped Potential with Expert Guidance from Shadi Sedegi

    The world of personal development is constantly evolving, with new and innovative approaches emerging every day. As individuals, we all have unique challenges and obstacles that we must overcome to achieve our goals and live fulfilling lives. That's why it's so important to have a trusted guide and mentor who can offer us expert guidance and support on our personal growth journey.  In this episode of The Pure Pod podcast, we're excited to welcome Shadi Sadeghi, a certified life coach with over 15 years of experience in the field. Shadi's unique coaching method combines the teachings of Carl Jung, Eastern philosophy, and social neuroscience to help individuals deepen their self-awareness and access untapped potential. Whether you're struggling to overcome a specific obstacle or simply looking to take your personal growth to the next level, Shadi's coaching can help you achieve the clarity and confidence you need to succeed.  Stay tuned to learn more about Shadi's approach and how it can benefit you on your personal growth journey! Highlights: (01:41)Becoming a life coach in Union psychology (05:44)Shadi's approach to personal development and coaching (08:01)A Mini Crash Course on Jungian Psychology and Personal Development (12:22)The Three Pillars of Personal Development (15:21)Shadow work and its importance in Shadi's coaching method (20:32)Understanding and Practicing Shadow Work in Personal Development (25:43)Somatic Techniques and the Importance of Feeling Uncomfortable Emotions (34:12)The Power of Transformative Coaching and Listening to Your Body (40:01) A story of following desires and shifting mindsets (48:34)The Power to Change Our Lives (50:00)Shadi’s upcoming projects and events Links: LinkedIn:Shadi Sadeghi - Intuit Coaching International, LLC Email:Shadi@intuitcoaching.com

    45 min

  6. 06/13/2023

    Maintaining a Balanced Microbiome Through Supplements and Healthy Habits with Pamela Wirth

    “Have the courage to continue asking why. Keep digging.”- Pamela Wirth In today's episode of Pure Pod, your host Arielle is joined by Pamela Wirth, a multitalented executive, entrepreneur, author, advisor, and health and wellness coach.  She's also the founder of Hello Health, a company dedicated to providing brain, guts, and immune support products, particularly for individuals with autoimmune, autism,  and neurodiversity symptoms. She is also the president of Strategic Growth Advisory, a prestigious business consulting firm.  Pamela has also authored the books Hello, Health, and Saving My Son. She also launched the Encouraging Wellness podcast in 2022, further solidifying her commitment to helping people lead healthier lives.  Pamela shares her personal journey of discovering her son's health issues and how she conquered them. She also talks about the creation of her company Hello Health and how she made sure that its products would support those who have the same struggles as hers.  Tune in and Discover the inspiring personal journey of Pamela Wirth and how she created Hello Health! Highlights: (01:50) What Led to Pamela’s Creation of Hello Health? (09:16) Hello Health and Its Challenges (11:06) How Do Hello Health Supplements Differ From Other Products? (15:18) How Do Different Medications Contribute to Nutritional Deficiencies? (19:25) Practical Tips for Maintaining  A Balanced Microbiome (21:30) What Inspired Pamela to Write Her Books? (23:36)Pamela’s Hope for the Future of Healthcare Pamela Wirth Links: Website:https://www.gethellohealth.com/ Strategic Growth Advisory LinkedIn:https://www.linkedin.com/in/pamela-wirth-barnhill/ Podcast:https://www.gethellohealth.com/pages/podcast

    24 min

  7. 06/06/2023

    Female Empowerment, Sustainability, and Business Culture with Tamara Loehr

    Are you ready to be inspired by a true global wellness premiere and successful entrepreneur?  In today's episode of Pure Pod, your host Arielle is joined by Tamara Loehr, who started her first business at the young age of 19 and has been sharing her knowledge worldwide on how businesses can multiply while still preserving their values and health. Tamara talks about the importance of balancing feminine and masculine energy and being true to oneself in business. She also highlights the significance of women in business and finding one's potential. Trust, communication, and gratitude are crucial elements for achieving work-life balance and enhancing productivity.  Don't miss this unique opportunity to learn from Tamara's journey and apply her wisdom to your own life and business. It's never too late to make a change - tune in now! Highlights: (03:13)Tamara’s Journey to Becoming an Entrepreneur (08:40)The Importance of Supporting Women in Business (14:36)The Spiritual Evolution of the World (22:21)How Mentoring, Training, and Accountability Improve Execution  (25:11)The Roles of Visionary and Integrator in a Business (27:20)The Importance of Giving Back to the Community (32:23)Changing Business Models to Suit People's Needs (38:46)5 Extensions in Life  (48:30)The Power of Mindfulness and Stepping into Your Zone of Genius  Links: LinkedIn:https://www.linkedin.com/in/tamaraloehr/

    47 min

  8. 05/30/2023

    The Connection Between Yoga and Creativity: A Discussion with Laila Leonida

    Have you ever felt like finding inner peace and creativity is an impossible task in today's stressful and chaotic world? Well, what if we told you that there's a way to tap into your creative energy and align your consciousness with the universe?  In today’s episode of Pure Pod, your host Arielle is joined by Laila Leonida, owner of Soul Space Journeys, who has transformed her life from a standard corporate format to a magical journey of self-discovery. Laila believes that yoga is the ultimate source of healing and happiness, and she's committed to truth and integrity as her guiding star in life. You can find more about the yoga she teaches and the programs she offers: https://soulspacejourneys.com/yoga/ During the podcast, Laila discusses the relationship between music, art, and yoga and how yoga can help us to absorb creative energy and align our consciousness with the bigger consciousness of the cosmos. She also shares her personal experience of how yoga has impacted her life.  So, why not embrace your own journey of self-discovery and live life as a creative piece of art? Tune in to Pure Pod and discover how yoga can help you achieve inner peace and creativity in your life! Highlights: (01:44)The Connection Between Yoga, Music, and Art (04:37)The Power of  Pranayama (06:48)The Benefits of Kriya Kundalini  (09:38)Enhancing Artistic Ability Through Yoga (11:16)The Health Benefits of Yoga Beyond the Physical Aspect (15:33)The Impact of Yoga on Creativity and Life  (20:40)Satva Yoga: Comprehensive Yogic Tools to Touch Divinity (25:36)How to Start Practicing Yoga and Find Time for It Laila Leonida Links: LinkedIn:https://www.linkedin.com/in/lailaleonida/ Facebook:https://www.facebook.com/laila.leonida/ Instagram:https://www.instagram.com/lailaleonida/?hl=en Soul Practices: Instagram: https://www.instagram.com/soulspacejourneys/?hl=en  Other Links: Soul Space Journey Book Mention: The Bhagavad Gita, 2nd Edition  Bhagavad-Gita As It Is

    27 min

  9. 05/23/2023

    What Beauty Means to 100% Pure ft. Richard Kostick

    “We're making a difference because we make a difference in people's lives. We want to improve people's health, and  we want to do it in a sustainable fashion.” - Richard Kostick All Things 100% Pure embraces a philosophy of clean beauty that eschews chemicals and artificial scents. It offers formulas of skincare that are good for you, not toxic, and sustainable for your health.  In today’s episode of Pure Pod, your host, Arielle, is joined by Richard Kostick,  CEO and co-founder of 100% Pure. Richard discusses his journey into wellness that inspired the creation of the brand. He also talks about how they overcame challenges in getting their message out—promoting clean and natural ingredients in skincare products.  Tune in now and start embracing clean and natural skincare products! Highlights: (01:41)How did Richard meet Susie and James Wang? (05:42)How did they come up with the name 100% Pure? (08:11)What are the challenges 100% Pure experienced? (11:16)Different definitions of clean and natural products (13:59)The highs and lows of 100% Pure’s journey  (15:21)What is Richard’s advice to men on the use of skincare? (18:31)What is your biggest inspiration to consistently create amazing products? (21:35)Where does 100% Pure fit into the landscape in the next 10 years? Richard Kostick Links: Website:https://www.100percentpure.com/  Instagram: Ric Kostick (@ricispure) Twitter:Ric Kostick (@ricispure)

    27 min

  10. 05/16/2023

    Uncovering Chemistry Behind Beauty | Cody Chalker

    Why do people like skincare? They say that people tend to use skincare to have radiant skin and glowing beauty, but in reality, it is way more beyond the physical aspects. Skincare products can help to improve our mood, enhance our appearance, and also boost our self-esteem.  In today’s episode of Pure Pod, your host, Arielle, is joined by Dr. Cody Chalker - Chief Technology Officer (CTO) at 100% PURE. He is a surface scientist by training with expertise in all things scanning probe microscopy.  He talks about the science behind beauty products, including how the skin absorbs and reacts to them. He also shares the importance of quality ingredients in skin care products and how different ingredients can impact the skin in different ways. Tune in now and uncover the chemistry behind beauty products! Highlights:  (02:03)How Does Our Skin Absorb and React to Beauty Products? (06:32)How Do Different Ingredients Impact the Skin in Different Ways? (10:29)What Is the Role of pH Levels in Skincare? (12:30)What Are the Essential Ingredients of Shampoo and Cleansers? (16:36)What Does Chemistry Mean in Cosmetics? (18:09)How Does 100% Pure Improve Its Products? Cody Chalker Links: Website: https://www.100percentpure.com/ LinkedIn:https://www.linkedin.com/in/cody-chalker-3574a210 Instagram:https://www.instagram.com/codychalker/

    23 min

  11. 03/02/2023

    Discovering the World of Clean, Non-Toxic Beauty with 100% PURE

    Welcome to Pure Pod, a weekly podcast dedicated to exploring the rapidly growing world of clean beauty, skincare, and beauty trends.  Each episode features in-depth interviews with experts in the industry, providing listeners with a wealth of knowledge and insights into the latest developments in non-toxic beauty. From the products and ingredients that are shaping the future of the beauty industry to insider tips and expert advice, "Pure Pod" has everything you need to stay informed and up-to-date on all things clean beauty.  Join host Arielle as she delves into this fascinating world and discovers the best ways to take care of your skin and look your best with the most trusted products and ingredients!  And in today's first episode, we are joined by Susie  Wang and Richard Kostick, the  100% Pure founders. Tune in now as they talk about how they defined the standards of what a clean beauty company should be.  Highlights: (01:03 )How Susie started 100% Pure (04:52)The Dark Side of the Beauty Industry (09:02)How Richard entered the beauty business (11:56)100% Pure Ingredients Categories (15:54) 100% Pure Mission (19:18) Overcoming challenges (22:46)How are customers affected by their Relocation (29:27)Dealing with challenges and finding the gift (34:21)Perfecting the formulations of fruit pigments and makeup (42:16)100% Pure Goal Susie Wang Links: Website:https://www.100percentpure.com/  LinkedIn:https://www.linkedin.com/in/susie-wang-04053386/  Instagram: Susie Wang (@susiepwang) Richard Kostick Links: Website:https://www.100percentpure.com/  Instagram: Ric Kostick (@ricispure) Twitter:Ric Kostick (@ricispure)

    46 min
  • 11 Episodes

About

Join us on Pure Pod as we interview special guests each week on health, wellness, and clean beauty! No topic is off-limits! We've got lots of amazing things in store!

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  • Creator
    PURE POD
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
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    © 2023 Pure Pod
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    Pure Pod