PURE Podcast

Ayala
  • 5.0 (3)
  • Judaism
  • Updated Daily

Talking all things spiritual, Jewish mysticism, mundane and in-between. Hosted by Ayala, author, public speaker, Jewish Energy Healing Practitioner, Certified Sound Healer, Kosher Dream Reader, IVF warrior, fertility mentor & mom. Listen on Spotify, Apple Podcasts & YouTube. Head to Instagram for more content: @purepodcastofficial @purebyayala

  1. 3d ago

    Divorce Your Marriage: A Lesson in Polarity & Kabbalah with Yehudah Kamman

    Divorce the Marriage to Stay Married: Polarity, Radical Honesty & Repairing Relationships (with Yehuda)In this Pure Podcast episode, Ayala welcomes back Yehuda to expand on their prior discussion of the divine feminine by exploring marriage through the concept of “divorcing your marriage.” Using a Torah and Zohar-based metaphor of Adam and Chava being back-to-back and then “sawed in half,” they discuss how enmeshment can create loneliness and how rupture-and-repair, separation, and self-care can help couples come face-to-face in radical honesty. They warn against “worshiping the relationship” as an idol and emphasize intentional, structured cycles of distance and reconnection (including examples like niddah, night/day, and muscle building). Yehuda argues polarity is creation itself, not a technique, and stresses that men should lead structure and safety rather than aiming for 50/50 fairness. They close with where to find Yehuda’s work online.00:00 Welcome Back Yehuda00:34 Divorcing the Marriage02:57 Sawed in Half Metaphor04:04 Rupture Repair Honesty07:00 Stop Worshiping Relationship09:59 Self Care With Intention13:48 Separation Builds Connection19:09 Structure Prevents Resentment21:47 Men Lead the Container23:20 Stress Biology and Cycles25:50 Different Processing Speeds27:35 Men Give Safety28:20 Polarity Is Creation31:49 Science Backs Polarity32:47 Masculine Feminine Parenting34:32 Face To Face Truth36:00 Blessing Through Leadership39:23 Separation To Unity41:44 Not Fifty Fifty43:44 Heroic Masculinity44:26 Programs And Links

    46 min

  2. 4d ago

    Beyond Breathwork with Levi Saada

    Levi Sada on Somatic Healing, Triggers, Masculinity & Integration (Pure Podcast)On Pure Podcast in Miami, host Ayala interviews Levi Sada, a Jerusalem-based somatic therapist and facilitator who works with individuals, groups, and couples internationally. Levi explains his “slow and steady” approach to healing using Hakomi, somatic experiencing, IFS, mindfulness, and elements of EMDR to create corrective, experiential, relational experiences that help clients work with anxiety, people-pleasing, addiction, low self-esteem, and relationship chaos. They discuss reframing triggers as teachers and activations for integration rather than reasons to label others toxic, and explore nonviolent communication (Marshall Rosenberg) through needs, pitcher/catcher roles, consent, and reflective listening to deepen intimacy. Levi shares his shift from tech and performance culture, his inner-child awakening, early ayahuasca experiences, Jewish intensity, building song circles for community without psychedelics, the importance of integrating peak experiences, grief work around unmet needs, and spiritual grounding through hisbodadut and surrender.00:00 Breathwork Meets Trauma Healing00:50 Meet Levi Sada02:52 What Levi Actually Does04:30 Corrective Experiences Explained06:04 Triggers and Integration07:03 Fast vs Slow Healing09:03 Hakomi and Mixed Modalities09:57 Working With Men11:42 Masculinity in Relationships15:09 Nonviolent Communication Basics17:17 Needs Behind the Story20:18 Hearts and Bodies Relax21:40 Overconsumption vs Integration22:38 Levi’s Origin Story24:12 Ayahuasca Introduction25:02 Ceremony Wake Up Call26:20 Healing While Building Career27:20 Why Face Your Demons29:17 Soul Correction And Lifetimes30:44 Triggers Versus Activators32:17 Integration After The High35:46 Addiction To Intensity38:02 Song Circles And Community40:38 Intimacy As Embodiment43:56 Grief And Unmet Needs46:11 Hisbodadut And Surrender48:04 Closing Thanks And Takeaways

    49 min

  3. 6d ago

    Tikun HaKlali - Hebrew - By Moshe Baruh | Keter Project

    Tikun HaKlali (Complete Remedy) — 10 Psalms in Hebrew, recited in Hebrew by Moshe Baruch of Keter Project. This episode is a recording of the Tikun HaKlali, Rebbe Nachman of Breslov’s “complete remedy,” translated into English from the Breslov Research Institute edition. It presents the ten specific psalms (Tehillim) revealed by Rebbe Nachman as a spiritual remedy for healing, purification, emotional restoration, and drawing a person back into connection with God. The recording is offered for those listening as part of a forty-day practice or for anyone wishing to connect to these words of Tehillim, with the hope that the sacred words bring healing, clarity, and blessing.

    14 min

  4. 6d ago

    WORKSHOP: The Kabbalah Of The Divine Feminine

    Kabbalah of the Divine Feminine (Part 1): The Art of ReceivingAyala, a facilitator at the House of More, welcomes participants to “The Kabbalah of the Divine Feminine” and introduces part one, “The Art of Receiving,” blending Kabbalah with polarity psychology to help women speak from truth, needs, and desire. Using teachings about the sun and moon and the creation story, she explains the feminine as reflective and expansive, describing Adam and Eve as originally fused back-to-back, then separated in a “first surgery” so they could relate face-to-face, with woman “built” to stand upright in full presence. She teaches that divine feminine receiving is active—manifesting, clarifying desires, setting boundaries, and practicing spiritual hygiene—and guides a short somatic meditation to shift from wounded lack to “I desire.” She discusses receiving compliments, giving/receiving as reciprocal, and a future “circle world” of equality associated with Mashiach, illustrated by Miriam’s women’s circle, encouraging community circles and a 30-day practice.00:00 Welcome and Thanks13:22 Workshop Overview14:14 Meet the Divine Feminine16:21 Polarity Explained16:56 Sun and Moon Parable18:50 First Woman Creation24:18 Presence Not Performance26:04 Expand and Contract27:27 Did God Make Mistake29:48 Men Feel the Shift31:23 Manifesting Desires35:16 Wounded Feminine Exercise39:19 Can Women Have It All40:30 Receive and Give Cycle45:33 Hidden Potential Teaching46:43 Women Power and Overdoing47:24 Control and Overgiving48:16 Wounded Feminine Triggers49:05 Giving as Receiving49:55 Spiritual Hygiene Basics50:36 Receiving Help and Compliments53:53 Stop Playing Small55:13 Magnetic Feminine Energy56:47 Awakening the Circle World58:55 Big Bang and Shattered Vessels01:01:14 Miriam’s Portal of Joy01:03:37 Mashiach and Circular Time01:08:16 Practical Receiving Strategies01:10:45 Circles and Closing Blessings

    1h 14m

  5. May 19

    Polarity & Divine Femininity: Yehudah Kamman | Men of Integrity

    On Pure Podcast, Ayala interviews Yehuda Kammen of Men of Integrity, a polarity coach who helps couples strengthen marriages through radical honesty, self-work, and masculine/feminine dynamics. Ayala shares how Yehuda’s coaching shifted her marriage after years of therapy by teaching her to “nourish yourself,” date herself, and stop “worshiping the relationship,” which helped her access divine femininity and reduce pressure in the marriage. Yehuda explains that women often carry overstimulation from the “mother crown” (a healthy masculine mode for managing kids and safety) and need support transitioning to the “queen crown,” where softness, rest, and receiving can return. He contrasts “boss babe” pushing with slowing down, outlines how men heal through challenge while women heal through nurturing, and offers beginner steps for women: change internal self-talk, list what truly feeds you without shutting it down, and carefully verbalize desires. He also shares his offerings, including a three-month couples program and a men’s retreat July 27–30 in Upstate New York, and invites listeners to DM @MenOfIntegrityLife.00:00 Welcome and Guest Intro00:25 Coaching Changed Our Marriage01:45 Dating Yourself and Self Nourishment05:01 Radical Honesty and Why Women Lead07:51 Boss Babe Versus Divine Feminine12:09 Dont Worship the Relationship15:16 Mother Crown to Queen Crown19:21 Shabbos Queen Invitation21:33 What Feeds You Exercise24:19 Manifestation and Kabbalah Polarity28:39 Natural Giving Coffee Shop Example30:38 Stop Repairing and Empower Men33:37 Conditioning Starts in Childhood35:01 Kids Roles Sons Versus Daughters36:10 Men Heal Through Challenge37:18 Women Heal By Slowing Down38:10 Let Him Fail And Fix38:37 Rest Creates Joyful Mothering40:44 Feminine Flow Without Burnout44:53 Community Plus Masculine Leadership47:12 Three Steps Into Femininity50:50 Repetition Overrides Negativity53:56 Speak Desires Without Leading01:02:59 Changing The Culture Of Healing01:05:44 Retreats Programs And Farewell

    1h 8m

  6. May 14

    Tikun HaKlali - English (Breslov Research Institute Translation)

    Tikun HaKlali (Complete Remedy) — 10 Psalms in English | Breslov Research Institute TranslationThis episode is a recording of the Tikun HaKlali, Rebbe Nachman of Breslov’s “complete remedy,” translated into English from the Breslov Research Institute edition. It presents the ten specific psalms (Tehillim) revealed by Rebbe Nachman as a spiritual remedy for healing, purification, emotional restoration, and drawing a person back into connection with God. The recording is offered for those listening as part of a forty-day practice or for anyone wishing to connect to these words of Tehillim, with the hope that the sacred words bring healing, clarity, and blessing.00:00 Welcome and Intro00:01 What Is Tikun HaKlali00:11 Purpose and Benefits00:24 How to Listen00:37 Begin Tikun HaKlali

    25 min

  7. May 14

    Kundalini to Kabbalah - Coming Home with Inspirezu

    From Kundalini to Kabbalah: Arezu’s Journey Back to Her Jewish Roots, Discipline, and Daily Practice In this Pure Podcast episode, the host speaks with Arezo, described as the youngest Kundalini yoga teacher in the world at age 14 and the founder of Inspirezo, about her lifelong spiritual path and return to Judaism through Hasidus and Kabbalah. Arezo shares being introduced to meditation at age five, training in Kundalini at 13, and attending a militant Kundalini boarding school in India at 15 with 4:00 AM practices and seva, including washing temple floors before dawn. She reflects on seeking depth beyond superficial experiences, learning unity across traditions, and later discovering Kabbalah after a near-death illness in Tulum and a seemingly miraculous retreat encounter. They discuss discipline, simplicity, daily practices like hitbodedut, the meaning of desire in Kabbalah, and practical 40-day commitments to build spiritual momentum. 00:00 Welcome and Guest Intro 01:23 Early Meditation Path 02:50 India Boarding School Lessons 03:50 Dawn Prayer Parallels 07:38 From Sikh Roots to Unity 09:20 Coming Home to Kabbalah 10:38 Tulum Illness and Retreat Miracle 14:03 Desire and Daily Practice 16:54 Grounded Spirituality and Netzach 20:44 Why 40 Days Matters 22:49 40 Day Challenge Ideas 28:35 Closing Blessings and Next Steps

    30 min

  8. Apr 22

    WORKSHOP: Reconnecting To Your Creator - House Of More 3.10.26

    Why You Feel Disconnected From Hashem (And How to Reconnect): Kabbalah, Rabbi Nachman & Hidden Access PointsIn a women’s learning session using a workbook, the speaker explains that feeling disconnected from Hashem is not punishment but an illusion, since Kabbalah and Hasidut teach the soul’s connection to the Source is never broken (citing Tanya and the Zohar). She outlines three causes of perceived distance—tzimtzum (divine contraction), descent for the sake of ascent, and shevirat hakeilim (shattering of vessels)—as portals for growth, using analogies like a parent stepping back to teach a child to walk. Participants do brief meditations on love, holiness, joy, and awe in nature, and reflect on when they feel connected or disconnected. The speaker shares “hidden access points” to connection: desire to do good, teshuva as return, blessings as awareness/alignment, hitbodedut (preferably in nature), finding nekudot tovot and zemerah, mitzvot, joy, meditation, gratitude, and acts of service, then reverse-engineers a bracha to deepen intention.00:00 Workshop Kickoff01:21 Why Disconnection Happens01:58 Always Connected to Source03:27 Three Types of Concealment04:30 Tzimtzum and Peekaboo06:23 Descent for Ascent09:33 Shattering the Vessels11:45 Personal Story God Feels Far13:30 Four Heart Frequencies17:13 Reflecting on Connection19:28 Hidden Access Points Intro21:21 Desire as a Portal27:07 Teshuva Return Pathway30:57 Blessings Shift Awareness32:43 Hitbodedut in Nature36:30 Gratitude Opens the Throne37:10 Hitbodedut Daily Conversation39:14 Finding Your Good Points42:36 Zemirah Singing Where You Are43:50 Mitzvot Bonus Portals44:36 Joy as the Biggest Mitzvah46:17 Meditation Quieting the Mind48:22 Service and Giving Outward49:58 Discomfort as Invitation54:35 Reverse Engineering Blessings01:00:01 Bracha as Source and Flow01:08:06 Closing Q&A and Farewell

    1h 11m
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Ratings & Reviews

5
out of 5
3 Ratings

About

Talking all things spiritual, Jewish mysticism, mundane and in-between. Hosted by Ayala, author, public speaker, Jewish Energy Healing Practitioner, Certified Sound Healer, Kosher Dream Reader, IVF warrior, fertility mentor & mom. Listen on Spotify, Apple Podcasts & YouTube. Head to Instagram for more content: @purepodcastofficial @purebyayala

Information

  • Creator
    Ayala
  • Years Active
    2025 - 2026
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Ayala
  • Show Website
    PURE Podcast

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