120 episodes

***As you've probably noticed by now, I'm taking a break from recording new episodes. This was a difficult decision but in order for me to live out the message of this show I had to. Don't worry I'll definitely be back! Until then, follow me on Instagram @sunahmarieonly where I regularly share quick goal-getting strategies, mindset reframes, and personal development tips in my stories.***

Each week on Purpose Over Vanity, the POV podcast, I share goal-getting strategies, mindset reframes, and personal development tips with a different point of view on goal-getting. It’s time to break up with busy & focus on what matters most.

New episodes every Monday morning and subscribe to the visual podcast on YouTube @sunahmarie

Ready to go for your goals but not quite sure how? Goal-Getting 101 is a guide + workbook that walks you through the goal-getting process from getting started to getting it done. Topics include: defining the goal; creating the time to go for your goal; finding an accountability partner and identifying your communities to lean on and learn from; and overcoming internal and external obstacles. Purchase today from my Etsy shop: https://www.etsy.com/shop/purposeovervanity

Purpose Over Vanity SunAh Marie

    • Education
    • 5.0 • 5 Ratings

***As you've probably noticed by now, I'm taking a break from recording new episodes. This was a difficult decision but in order for me to live out the message of this show I had to. Don't worry I'll definitely be back! Until then, follow me on Instagram @sunahmarieonly where I regularly share quick goal-getting strategies, mindset reframes, and personal development tips in my stories.***

Each week on Purpose Over Vanity, the POV podcast, I share goal-getting strategies, mindset reframes, and personal development tips with a different point of view on goal-getting. It’s time to break up with busy & focus on what matters most.

New episodes every Monday morning and subscribe to the visual podcast on YouTube @sunahmarie

Ready to go for your goals but not quite sure how? Goal-Getting 101 is a guide + workbook that walks you through the goal-getting process from getting started to getting it done. Topics include: defining the goal; creating the time to go for your goal; finding an accountability partner and identifying your communities to lean on and learn from; and overcoming internal and external obstacles. Purchase today from my Etsy shop: https://www.etsy.com/shop/purposeovervanity

    Ep 120. Back on Track? Let’s Reframe How You’re Going for Your Goals

    Ep 120. Back on Track? Let’s Reframe How You’re Going for Your Goals

    You’ve probably found yourself saying you’ve been off track in going for your goals but now you’re back on track. But what if you’ve always been on track? What if the stops you’ve experienced were part of your plan? How might that reframe change the way you’ve been experiencing your goal-getting? We don’t have to beat ourselves up as we go for our goals; in fact, I’d say it’s important that we are gentle with ourselves. On this episode of Purpose Over Vanity, I offer a mindset reframe for getting “back on track” and a few different ways we might think about our progress to our goals.

    ****
    Need help creating a plan that works? Grab Goal-Getting 101. This guide + workbook walks you through the goal-getting process from getting started to getting it done, including how to clarify your goals, how to create time to go for your goals, how to find accountability, and how to overcome obstacles. Available in my Etsy shop.

    ****
    Each week on Purpose Over Vanity, the POV podcast, I share goal-getting strategies, mindset reframes, and personal development tips with a different point of view on goal-getting. It’s time to break up with busy & focus on what matters most.

    New episodes every Monday morning at 5am CST.

    • 7 min
    Ep 119. Plan the Work, Plan the Rest

    Ep 119. Plan the Work, Plan the Rest

    I’ve been working on the weekends but that was part of the plan. On this episode of Purpose Over Vanity, I talk about how I approach doing the work and getting my rest as I go for my goals. A few strategies I use to ensure I’m taking care of myself while doing what matters most include: 1. Identifying the type of rest I need and when; and 2. matching time and energy to work task. I break down what both of these entail. So tune in and get ready to incorporate both as you go for your goals.

    Episodes referenced:

    Ep 55. Stop Sleeping On Your Goals
    Ep 93. Six Types of Rest for Your Summer Break****
    Each week on Purpose Over Vanity, the POV podcast, I share goal-getting strategies, mindset reframes, and personal development tips with a different point of view on goal-getting. It’s time to break up with busy & focus on what matters most.

    New episodes every Monday morning 5am CST.

    ****
    If you’re ready to pursue your goals but not quite sure how, grab Goal-Getting 101. This guide + workbook walks you through the goal-getting process from getting started to getting it done, including how to clarify your goals, how to create time to go for your goals, how to find accountability, and how to overcome obstacles. Available in my Etsy shop.

    • 12 min
    Ep 118. Your Race, Your Pace

    Ep 118. Your Race, Your Pace

    Going for BIG goals is a lot like running a long-distance race - it’s a marathon, not a sprint. Yet, a lot of people get caught up in the excitement of the New Year and start out too fast, leaving them out of breath or out of the running. When it comes to going for your goals, it’s about setting a pace that you can maintain. On this episode of Purpose Over Vanity, I talk about how to reset your pace so you can keep striding towards your goals effectively, efficiently, and with a sense of ease.

    Episodes referenced:
    Ep 110. Avoidance is not the answer
    Ep 107. Letting go of limiting beliefs
    Ep 105. You don’t have to like it
    Ep 85. You Need More Discipline****
    If you’re ready to pursue your goals but not quite sure how, grab Goal-Getting 101. This guide + workbook walks you through the goal-getting process from getting started to getting it done, including how to clarify your goals, how to create time to go for your goals, how to find accountability, and how to overcome obstacles. Available in my Etsy shop: https://www.etsy.com/shop/purposeovervanity

    ****
    Each week on Purpose Over Vanity, the POV podcast, I share goal-getting strategies, mindset reframes, and personal development tips with a different point of view on goal-getting. It’s time to break up with busy & focus on what matters most.
    New episodes every Monday morning.

    • 12 min
    Ep 117. Who Do You Need to be to Achieve Your Goals?

    Ep 117. Who Do You Need to be to Achieve Your Goals?

    You’ve probably heard the saying “decide what you want and then say no to everything that isn’t that.” Sounds simple, right? But there’s one key piece that’s missing - it’s not only about deciding the what, it’s also about understanding the who. On this episode of Purpose Over Vanity, I talk about why you have to consider the type of person you need to be in order to achieve your goals and receive what it is you say you want.

    *****
    If you’re ready to pursue your goals but not quite sure how, grab Goal-Getting 101. This guide + workbook walks you through the goal-getting process from getting started to getting it done, including how to clarify your goals, how to create time to go for your goals, how to find accountability, and how to overcome obstacles. Available in my Etsy shop: https://www.etsy.com/shop/purposeovervanity


    *****
    Each week on Purpose Over Vanity, the POV podcast, I share goal-getting strategies, mindset reframes, and personal development tips with a different point of view on goal-getting. It’s time to break up with busy & focus on what matters most.
    New episodes every Monday morning.

    • 15 min
    Ep 116. Check the Expiration Date

    Ep 116. Check the Expiration Date

    Not every goal is meant to be pursued. Not every commitment will last forever. On this episode of Purpose Over Vanity, I provide three guiding questions to help you identify which goals are past their expiration date. This isn’t about anyone else’s evaluations of you, your commitment, or your goals, but rather about you being honest with yourself about the goals you’re pursuing. This might be the year of doing less with more intentionality instead of doing more without purpose.

    *****

    If you’re ready to pursue the goals that matter but not quite sure how, grab Goal-Getting 101. This guide + workbook walks you through the goal-getting process from getting started to getting it done, including how to clarify your goals, how to create time to go for your goals, how to find accountability, and how to overcome obstacles. Available in my Etsy shop: https://www.etsy.com/shop/purposeovervanity

    *****
    Each week on Purpose Over Vanity, the POV podcast, I share goal-getting strategies, mindset reframes, and personal development tips with a different point of view on goal-getting. It’s time to break up with busy & focus on what matters most.
    New episodes every Monday morning.

    • 13 min
    Ep 115. Four Ways to Bring More Peace and Presence into Your New Year Goals

    Ep 115. Four Ways to Bring More Peace and Presence into Your New Year Goals

    The New Year can bring a lot of pressure to accomplish a long list of goals or completely transform yourself into a “new you.” But there are other ways to approach the next 12 months. On this episode of Purpose Over Vanity, I share four alternative suggestions for new year goals that will help bring more peace and more presence into your year.

    *****
    If you’re ready to pursue your goals but not quite sure how, grab Goal-Getting 101. This guide + workbook walks you through the goal-getting process from getting started to getting it done, including how to clarify your goals, how to create time to go for your goals, how to find accountability, and how to overcome obstacles. Available in my Etsy shop: https://www.etsy.com/shop/purposeovervanity

    *****
    Each week on Purpose Over Vanity, the POV podcast, I share goal-getting strategies, mindset reframes, and personal development tips with a different point of view on goal-getting. It’s time to break up with busy & focus on what matters most.

    New episodes every Monday morning.

    • 7 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

chefrix ,

Superb!

SunAh has the keen ability to deliver honest and direct insight that provides a real opportunity for personal growth.

Mer Ruck ,

A must listen!

I really enjoy the engaging subjects featured on the podcast. The content inspiring and entertaining. I also love that it gets me going for the week while giving me some things to consider over the next few day. I also love that it’s a podcast with great sound quality and production that still feels like a fun conversation with a friend. Add this to you favorites!

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