109 episodes

Podcast by Sarah Polacco

Purposeful Strength Podcast Sarah Polacco

    • Health & Fitness
    • 5.0, 43 Ratings

Podcast by Sarah Polacco

Customer Reviews

5.0 out of 5
43 Ratings

43 Ratings

N3twoEsses ,

Honest

Ms. Polacco,

I’ve thanked you before but I’ll do it here once again. Your podcast has helped me immensely. Not only be a better coach by applying different tips and experiences through the amazing humans that you’ve given a platform to share their knowledge, but to be a better human for myself.

I appreciate your honesty boldness and transparency to share your story. I’ve dealt with anxiety before but have tried to dodge the “label” for years... YEARS! ... YEARS!!!!!!!

After listening to your podcast I’ve been a lot more honest with myself, and more empathetic with the folks I am lucky to work with. That honesty has helped to open up some doors That would have otherwise remained closed and has made training sessions incredibly real!

Thank you for sharing your journey, and being curious and bold enough to create a podcast with such great content.
-V

Normaj88 ,

Such a breath of fresh air!

Thanks Sara for putting out ‘genuine’ good content!
Strength has a greater purpose, and as a woman myself I love to hear this coming from other women and men who feel the same way!

Danfranchap ,

The intersection of physical and mental health

I’m pretty new on my fitness and mental health journey and listening to Sarah and her guests has been great motivation for me. It’s really great to know others share in my struggles and to hear some strategies for how to deal. Plus Sarah’s just kickass. 💪🙌

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