110 episodes

Podcast by Sarah Polacco

Purposeful Strength Podcast Sarah Polacco

    • Health & Fitness
    • 5.0, 44 Ratings

Podcast by Sarah Polacco

Customer Reviews

5.0 out of 5
44 Ratings

44 Ratings

danielaCRoberts ,

Keeps getting better

Sarah does a great job of bringing to light such relevant and importan topics in the fitness world that are often misunderstood, stigmatized, or necessary to bring up as a means to raise awareness and elevate the conversation around it. She covers topics like diversity and inclusion, anxiety, weightloss culture and the list goes one. It's clear she is passionate about these topics and she does an excellent job of bringing on relevant guests for each topic. With every episode I listen to, I hear Sarah settle into her style, find her voice, and continue thriving as a leader in the fitness community. Thank you for sharing your message.

N3twoEsses ,


Ms. Polacco,

I’ve thanked you before but I’ll do it here once again. Your podcast has helped me immensely. Not only be a better coach by applying different tips and experiences through the amazing humans that you’ve given a platform to share their knowledge, but to be a better human for myself.

I appreciate your honesty boldness and transparency to share your story. I’ve dealt with anxiety before but have tried to dodge the “label” for years... YEARS! ... YEARS!!!!!!!

After listening to your podcast I’ve been a lot more honest with myself, and more empathetic with the folks I am lucky to work with. That honesty has helped to open up some doors That would have otherwise remained closed and has made training sessions incredibly real!

Thank you for sharing your journey, and being curious and bold enough to create a podcast with such great content.

Normaj88 ,

Such a breath of fresh air!

Thanks Sara for putting out ‘genuine’ good content!
Strength has a greater purpose, and as a woman myself I love to hear this coming from other women and men who feel the same way!

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