Light Body Radio

Dr. Lara May, PharmD BCPS APh CFMP
  • 5.0(12개의 평가)
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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness. RSSVERIFY

  1. 5월 18일

    From Shape-Shifting to Self-Worth: Rediscovering Your Authentic Self with Tara Wiskow

    What happens when you spend your entire life trying to become who others need you to be? In this episode of Light Body Radio, Dr. Lara May sits down with intuitive healer, energy coach, and life reinvention expert Tara Wiskow for a deeply vulnerable conversation about identity, self-worth, emotional healing, and transformation. After years of shape-shifting to gain love and acceptance, Tara found herself disconnected from her true self—struggling with shame, self-rejection, emotional pain, and eventually weighing 338 pounds. Following years of inner battles and multiple suicide attempts, one life-changing moment shifted everything: learning to love herself instead of punishing herself. Through mirror work, self-compassion, energetic healing, and identity transformation, Tara went on to naturally lose 220 pounds and completely reinvent her life from the inside out. This episode is a powerful reminder that true healing begins when we stop abandoning ourselves and start embracing who we truly are. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

    53분

  2. 5월 11일

    GLP-1 Explained: Beyond Weight Loss and Into Whole-Body Healing with Dr Lara May

    GLP-1 peptides are everywhere right now—but there’s far more to this conversation than weight loss. In this Wellness Illuminated episode of Light Body Radio, Dr. Lara May explores the deeper role GLP-1 plays in the body as a powerful communication bridge between the gut, brain, metabolism, hormones, inflammation pathways, and nervous system signaling. This episode breaks down what GLP-1 actually is, how it naturally functions inside the body, and why these peptides are being used in both conventional and functional medicine settings. Dr. Lara also discusses why GLP-1 therapies are not appropriate for everyone, how they impact satiety and blood sugar regulation, and why true metabolic healing goes far beyond simply losing weight. This is a grounded, science-informed conversation designed to bring clarity, education, and discernment to one of the biggest wellness topics today. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

    39분

  3. 5월 4일

    Healing Beyond Symptoms: The Six Frequencies That Restore the Body with Cindy Costley

    What if your symptoms aren’t the problem—but the body’s attempt to protect you? In this episode of LightBody Radio, Dr. Lara May sits down with Cindy Costley, founder of The Underlying Answers and creator of the EBD healing system, to explore a powerful new perspective on chronic illness and healing. After decades of severe allergies, environmental sensitivities, and life-altering health challenges, Cindy discovered that the body isn’t broken—it’s responding to unresolved stress, trauma, and a lack of internal safety. Through her work, she developed a framework centered on the six frequencies of human regulation to help the body reorganize and heal from the inside out. You’ll learn how nervous system regulation, emotional patterns, and energetic alignment all play a role in restoring health—beyond symptom management. If you’ve tried everything and still don’t feel well, this episode may shift how you understand healing entirely. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

    50분

  4. 4월 27일

    Peptides & Cellular Responsiveness: What’s Missing from the Conversation with Dr Lara May

    Peptides are often talked about as powerful tools for healing—but what happens when they don’t seem to work? In this Wellness Illuminated episode, Dr. Lara May explores a critical piece that’s often overlooked: your body’s ability to receive and respond to signals. Peptides don’t override dysfunction—they rely on cellular responsiveness already being in place. If you’ve tried peptides and didn’t get the results you expected, this episode will help you understand why. From receptor sensitivity to mitochondrial energy and the impact of chronic stress and inflammation, Dr. Lara breaks down the biological environment that determines whether peptides can actually do their job. This is a grounded, science-informed conversation designed to bring clarity, not hype—so you can better understand how to support your body at the cellular level. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

    33분

  5. 4월 20일

    Sound Healing & the Realm of Beings: A Journey Beyond the Physical with Dr. Gretta Chamberlain

    What if healing goes beyond the physical body—and into the realm of frequency, energy, and consciousness? In this episode of Light Body Radio, Dr. Lara May sits down with Dr. Gretta Chamberlain to explore the world of sound healing, energy medicine, and her connection to what she calls “the realm of beings.” From her early experiences with spiritual guidance to her work with sound and frequency, Dr. Chamberlain shares how healing can occur on levels we don’t always see—but deeply feel. You’ll learn how sound healing supports the nervous system, encourages emotional release, and creates space for deeper energetic alignment. This conversation also explores the intersection of physical modalities like naprapathy with more subtle, intuitive healing practices. If you’re curious about energy healing, frequency-based wellness, or expanding your understanding of how healing works, this episode offers a fascinating and thought-provoking perspective. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

    57분

  6. 4월 13일

    Tiny Pellets, Powerful Healing: Inside the World of Homeopathy with Abby Beale

    What if healing didn’t have to come in the form of strong medications or repeated prescriptions? In this episode of Light Body Radio, Dr. Lara May sits down with a homeopathy specialist to explore the powerful yet often misunderstood world of homeopathy. From a deeply personal story of a child’s recovery after antibiotics failed, to the science and philosophy behind these “tiny pellets,” this conversation opens the door to a gentler, more individualized approach to healing. You’ll learn how homeopathy works, why it continues to be trusted worldwide, and how it can support common concerns like chronic ear infections, inflammation, and overall immune balance. Whether you're a curious beginner or exploring natural alternatives for your family, this episode offers insight, hope, and practical ways to begin your journey. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

    51분

  7. 4월 6일

    Healing Across Lifetimes: The Power of Past Life Regression with Craig Meriwether

    In this episode of Light Body Radio, Dr. Lara May sits down with a hypnotherapist and spiritual guide who specializes in past life regression and consciousness-based healing. Through a deeply personal journey of overcoming anxiety and depression, he discovered the transformative power of hypnotherapy—not only as a tool for emotional healing, but as a gateway to exploring past lives, connecting with guides, and accessing deeper layers of the soul. Together, they explore how altered states of consciousness can unlock insight, release emotional patterns, and support profound healing that extends beyond this lifetime. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

    51분

  8. 3월 30일

    Stronger Longer: The Real Keys to Lifelong Vitality with Timothy Ward

    In this episode of LightBody Radio, Dr. Lara May sits down with a longevity expert, coach, and speaker with over 30 years of experience helping people build strength, energy, and resilience for life. Drawing from both personal adversity and decades of professional expertise, this conversation explores the foundational pillars of longevity—muscle mass, heart health, and metabolic strength. Through proven frameworks like the fitness quadrant and longevity matrix, this episode breaks down what it truly takes to not only live longer, but to live stronger. Together, they dive into how movement, mindset, and consistency can transform health outcomes and empower individuals to perform at their highest level—no matter their starting point. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

    53분
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5
최고 5점
12개의 평가

소개

Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness. RSSVERIFY

정보

  • 제작진
    Dr. Lara May, PharmD BCPS APh CFMP
  • 방송 연도
    2018년 - 2026년
  • 에피소드
    263
  • 등급
    전체 연령 사용가
  • 저작권
    © Copyright 2025 All rights reserved.
  • 웹사이트 보기
    Light Body Radio

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