Querida Latina

queridalatinapodcast
  • 5.0(10개의 평가)
  • 사회 및 문화
  • 매주 업데이트

Querida Latina is a platform that was created to enhance the voices of Latinas and share our life experiences. A space for our community to feel heard, empowered, and connected as we converse about topics such as being a first-gen, breaking generational cycles, personal development, mental health, relationships, and so much more!

  1. 6월 26일

    S2 #67: How to Heal Generational Trauma & Regulate Your Nervous System | Ana Lilia

    In this episode, Ana Lilia shares her journey from childhood trauma to becoming a nervous system-informed guide and intuitive healer. She discusses practical tools for nervous system regulation, healing generational trauma, and embracing self-care to live a more balanced life.   ⁠ANA LILIA | Breathwork + Coach (@_ana_lilia) • Instagram photos and videos⁠   ⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

    35분

  2. 6월 12일

    S2 #66: How Heidy De La Cruz Built a Platform for Immigrant Voices

    Heidy De La Cruz shares her inspiring journey of launching 'The American Dream in the Eyes of Immigrants' podcast, highlighting immigrant stories, personal growth, and navigating the current political climate. Discover how her background as a daughter of immigrants shapes her work and the importance of voice and self-care.     Social Media Links: ⁠Heidy's Instagram⁠ ⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

    27분

  3. 6월 5일

    S2 #65: How One Latina Engineer Is Teaching Women How to Have Fun Again | Marissa

    Marissa, a first-generation Latina engineer and community builder, shares her inspiring journey of reconnecting with her joy and creating 'Made of Mas,' a community for women of all ages to rediscover their inner child through movement and crafts. This episode explores overcoming cultural expectations, the importance of self-care, and empowering women across generations.   Marissa's IG: ⁠https://www.instagram.com/MADEOFMAR/⁠   ⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos

    33분

  4. 5월 29일

    S2 #64: How to Build a Life of Freedom & Purpose as a Digital Nomad | Nicole Moreno-Deinzer

    Nicole Moreno-Deinzer shares her journey as a serial entrepreneur, digital nomad, and storyteller. Discover how her upbringing, career experiences, and bold decisions to travel abroad have shaped her life and business, offering valuable lessons on authenticity, leadership, and living intentionally.   Nicole's Socials: ⁠https://justnicoleco.com/⁠ ⁠https://www.instagram.com/justnicoleco⁠ ⁠https://www.youtube.com/channel/UCXGSyYhtbO1kFh97AXGELtg⁠   ⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

    43분

  5. 5월 15일

    S2 #63: I Never Thought I Could Run a 10K… Until I Did

    In this episode, Anahi shares her inspiring journey from running 3 miles to completing her first 10K, highlighting the mental and physical challenges, the importance of consistency, and the motivation gained from community and self-belief.   Instagram: @QueridaLatinaPodcast

    18분

  6. 5월 8일

    S2. #62 Why Your Mental Health Can’t Wait Until You Burn Out | Elsa Jimenez

    In this episode, Elsa Jimenez shares her journey through burnout, mental health challenges, and redefining success. She discusses her experiences with mental health, the importance of mental health awareness, and practical self-care strategies, inspiring listeners to prioritize their well-being and embrace change.   Social Media Links: ⁠Elsa's Instagram⁠   Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

    29분

  7. 5월 1일

    S2.#61. Why Travel Advisors Make Every Trip Better | Daisy from Wanderlee Adventures

    In this episode, Daisy, owner of Wanderlee Adventures, shares her journey of transitioning from a career in healthcare while simultaneously building her travel advisor business. She highlights the value of working with a travel expert and how meaningful travel can be. Tune in for practical tips on planning stress-free trips, building connections, and creating unforgettable travel experiences! Wanderlee Adventures IG: ⁠https://www.instagram.com/wanderlee_adventures/⁠   Podcast IG: ⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

    22분

  8. 4월 24일

    S2.#60 How My Childhood Experiences Shaped My Restlessness as an Eldest Daughter

    In this episode, Anahi shares her personal journey of understanding how childhood experiences, cultural expectations, and family dynamics have contributed to her ongoing struggle with restlessness. She explores therapy, cultural influences, and breaking generational cycles to find healthier ways to cope and rest.   Instagram: ⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

    24분
모두 보기(65개)

5
최고 5점
10개의 평가

소개

Querida Latina is a platform that was created to enhance the voices of Latinas and share our life experiences. A space for our community to feel heard, empowered, and connected as we converse about topics such as being a first-gen, breaking generational cycles, personal development, mental health, relationships, and so much more!

정보

  • 제작진
    queridalatinapodcast
  • 방송 연도
    2024년 - 2026년
  • 에피소드
    65
  • 등급
    전체 연령 사용가
  • 저작권
    © Copyright 2024 All rights reserved.
  • 웹사이트 보기
    Querida Latina