200 episodes

I am Janine and I created QFY to help you change. Whatever your goals or dreams may be – it begins with you. And I am here to get you started.

- I bring you topics that will allow to reflect on your status quo.

- I share viewpoints and ideas that get you inspired to play.

- I will offer clear and practical direction that that you can try immediately

- And – most importantly – I will push you into action.

Change is only hard when we don’t attempt it. To become the person we want to be, we need to take a step, even if just a tiny one, into that direction.

Join me on this journey that I call the QUEST FOR YOU so you can discover and pursue your potential.

I release episodes 3x per week.

Quest For You Janine

    • Health & Fitness
    • 4.8, 14 Ratings

I am Janine and I created QFY to help you change. Whatever your goals or dreams may be – it begins with you. And I am here to get you started.

- I bring you topics that will allow to reflect on your status quo.

- I share viewpoints and ideas that get you inspired to play.

- I will offer clear and practical direction that that you can try immediately

- And – most importantly – I will push you into action.

Change is only hard when we don’t attempt it. To become the person we want to be, we need to take a step, even if just a tiny one, into that direction.

Join me on this journey that I call the QUEST FOR YOU so you can discover and pursue your potential.

I release episodes 3x per week.

    Listen and Learn – Quest For You 580

    Listen and Learn – Quest For You 580

    This is a special time for all of us - to listen and see what it is we need to learn. And then use our new understanding and make better decisions going forward.

    • 7 min
    Shine your light – Quest For You 579

    Shine your light – Quest For You 579

    A short but important message during a difficult time: Shine your light for the world to see. Lets make being human great again. Bring your gift to the world and help make it a better place. We all need it. 

    • 5 min
    Love is always an option – Quest For You 578

    Love is always an option – Quest For You 578

    Love is always available to us. When the right words don't come. When we struggle with people and circumstances. Love is always an option. Just with a few deep breaths, we can connect to the love that we all have inside of us. And when we bring it out into the world, we help others find their love as well.

    • 10 min
    Life is always perfect – Quest For You 577

    Life is always perfect – Quest For You 577

    When I think of the moments in my life that I consider perfect, I realize that they teach me something very important: Life is always perfect. I just need to take a more proactive approach. It starts with my thoughts. And when times are less favorable, I can still always find something good. 

    • 14 min
    REPLAY: Life is better uncomfortable – Quest For You 576

    REPLAY: Life is better uncomfortable – Quest For You 576

    Life currently is pretty uncomfortable for most of us. Yet, we continually should challenge ourselves and expose ourselves to just a bit more discomfort. I realized than a new challenge, even a small one, distracts me from my worries and makes me feel more alive. Listen to this replay episode originally published as in Episode 467 and see if you can tackle something new that will help you grow. 

    • 11 min
    The new normal – Quest For You 575

    The new normal – Quest For You 575

    Somehow we all adopted the new catchy phrase The New Normal, as if it were that easy to just jump from old to new. I think letting go is easier said than done. We grief over what we lost, especially if it mattered. Lets talk about the importance of a transition and allowing our feelings to be present for that. 

    • 12 min

Customer Reviews

4.8 out of 5
14 Ratings

14 Ratings

J9kinds ,

Yes, Janine!

I was searching for the perfect feel good podcast and had given up! Then I searched my own name and found.... this! Thank you; this is everything you need for an excellent, conscious day.

swingtimw ,

Brief but deep...

Listen to one ...you will look forward to the 10 minutes each day. Her observations are simple and resonate very much with me. Often I feel I had the same thoughts in passing but I never stopped to reflect on them. These podcasts make me think...and sometimes even make me take that small step to change and grow in my quest. Her descriptions of places and people so vivid I can almost hear the sound of leaves as she describes her trips in natural parks or feel the energy as she describes her climbing experiences. So glad I came across this...

Brettbum ,

Loved 317 on reducing stress by looking up

Instead of looking around and also reducing stress by reducing stuff and found the correlations to extra stuff and the anxiety it can bring with potential repairs and maintenance very enlightening.

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