Learn From People Who Lived it

Mathew Blades Media
  • 4.8 (20)
  • 自我完善
  • 一周一更

Navigating painful life circumstances would be easier if they came with a how-to guide. This podcast writes the book! Our show is all about transformation. Mathew Blades, a seasoned radio and television personality, uses his exceptional interview skills to guide individuals in sharing their challenging stories. With the support of our in-house psychologist and psychiatrist, we explore the patterns and strategies that enabled these individuals to transform their lives from a difficult phase to a thriving one.

  1. 5天前

    Healing Through Entrepreneurship with Debbie Zita

    In this episode of "Learn from People who Lived It," Mathew Blades and Dr. Dave sit down with Debbie Zita, an entrepreneur and coach from Melbourne, Australia. Debbie shares her powerful story of overcoming childhood trauma, adult abuse, and personal loss to become a successful business owner and spiritual guide. You'll hear: • How Debbie's challenging childhood shaped her resilience and drive • The transformative "Six Selves" framework for personal growth and self-inquiry • Practical advice on balancing spirituality with entrepreneurial hustle "If I can do this and learn how to receive money, and money is a great thing to practice receiving. Sorry, spiritual folk, I love you, but we do actually need money while we're on this planet." - Debbie Zita This episode also features a surprise appearance by author Cortney McDermott, adding depth to the conversation about resilience and personal transformation. Whether you're an entrepreneur seeking balance, a spiritual seeker looking for practical guidance, or someone on a healing journey, this episode offers valuable insights and actionable advice. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC

    1 小时

  2. 10月6日

    Breaking Free from Your Inner Bully, Quick Tips

    "Depression, anxiety, PTSD, ADHD, dyslexia. These are all things that I've been told that I have. And they're not things that I have. There are things that I've experienced." - Dr. Annamarie Frank This conversation offers hope and practical advice for anyone struggling with mental health issues or negative self-talk. Dr. Frank's insights, combined with Dr. Dave's professional perspective, provide a roadmap for personal transformation and mental wellness. "When you experience emotional pain. You've already paid the tuition, now take the class and find out what you can learn from it." - Dr. Dave

    7 分钟

  3. 9月29日

    Breaking Free from the Bully with Dr. Anna Marie Frank

    Breaking Free from Inner Bullying: A Journey to Mental Wellness In this eye-opening episode, Mathew Blades and Dr. Dave are joined by Dr. Anna Marie Frank, author of "Stop Bullying Yourself," to explore the transformative power of changing our thoughts and behaviors for better mental health. Dr. Frank shares her journey of healing her brain, challenging the limitations of medication-only approaches to mental wellness. She offers practical strategies for overcoming depression and anxiety, emphasizing the importance of neuroplasticity and creating new neural networks. Key topics include: • The potential to reshape our brains at any moment • Practical steps to change thought patterns and behaviors • Understanding and silencing your inner bully "Depression, anxiety, PTSD, ADHD, dyslexia. These are all things that I've been told that I have. And they're not things that I have. There are things that I've experienced." - Dr. Annamarie Frank This conversation offers hope and practical advice for anyone struggling with mental health issues or negative self-talk. Dr. Frank's insights, combined with Dr. Dave's professional perspective, provide a roadmap for personal transformation and mental wellness. "When you experience emotional pain. You've already paid the tuition, now take the class and find out what you can learn from it." - Dr. Dave Tune in for an empowering discussion that will challenge your perceptions of mental health and inspire you to take control of your inner dialogue.   Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter: Divorce isn’t just a life transition - it’s a full-blown identity shift. One day, you’re a partner, a parent, and a planner for the future. The next? You’re staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?’   I know it’s hard. That’s why we’ve created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)! This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today. Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8

    53 分钟

  4. 9月22日

    Sight Lost, Vision Gained, Kijuan Amey Quick Tips

    A Sudden Turn of EventsLife can change in an instant. For Kijuan Amey, that instant came on May 5, 2017. A promising Air Force reservist and budding entrepreneur, Kijuan's world turned upside down when a car pulled out in front of his motorcycle. The collision left him with severe injuries, including the loss of his eyesight. But Kijuan's story isn't about what he lost. It's about what he gained – a new perspective on life and an unwavering determination to inspire others.

    6 分钟

  5. 9月15日

    I Lost my sight, NOT my vision with Kijuan Amey

    In this powerful episode, Mathew Blades and Dr. Dave sit down with Kijuan Amey, a motivational speaker and author who transformed a devastating motorcycle accident into a mission of inspiration.  You'll hear: • The harrowing details of Kijuan's life-altering accident and its immediate aftermath • How he navigated the emotional and mental challenges of recovery • His innovative approach to physical therapy, turning rehabilitation into a personal challenge • The pivotal mindset shift from "Why me?" to "What's next?" "I may have lost my sight, but I did not lose my vision," Kijuan shares, encapsulating his transformative approach to adversity. This episode is a must-listen for anyone seeking to turn their own struggles into stepping stones for personal growth and inspiration for others. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC

    41 分钟

  6. 9月8日

    Balancing Medication and Meditation, Quick Tips

    Mindfulness, Mental Health, and the Cannabis Conundrum In this eye-opening episode, host Mathew Blades explores the complex interplay between mindfulness, mental health, and cannabis use with experts Julie and Dr. Dave. From the dangers of cannabis-induced psychosis in young people to the transformative power of mindfulness practices, this conversation offers a wealth of insights for anyone looking to improve their mental well-being. "If you think that taking a pill is going to be enough, you're mistaken," warns Dr. Dave, emphasizing the importance of addressing underlying issues and engaging in positive behaviors. Julie adds, "I'm so powerful. We're so powerful. We're going to be okay," reminding us of our innate capacity for resilience and growth. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC

    5 分钟

  7. 9月1日

    Mental Health and the Cannabis Conundrum, Julie Potiker

    Mindfulness, Mental Health, and the Cannabis Conundrum In this eye-opening episode, host Mathew Blades explores the complex interplay between mindfulness, mental health, and cannabis use with experts Julie Potiker and Dr. Dave. From the dangers of cannabis-induced psychosis in young people to the transformative power of mindfulness practices, this conversation offers a wealth of insights for anyone looking to improve their mental well-being. Julie, a mindfulness expert and author, shares her journey into mindfulness after a stress-related health scare. She explains how Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion techniques have revolutionized her life and how she now teaches these powerful tools to others. Dr. Dave, a psychiatrist, provides valuable medical insights throughout the discussion. Key topics include: • The potential risks of cannabis use for developing brains • How mindfulness practices can combat stress and improve overall health • The SNAP technique for emotional regulation • Balancing medication and mindfulness for mental health management Listeners will come away with practical strategies for incorporating mindfulness into their daily lives, including creating a joy list and practicing gratitude. Whether you're dealing with stress, anxiety, or simply looking to enhance your mental well-being, this episode offers valuable insights and actionable advice. "If you think that taking a pill is going to be enough, you're mistaken," warns Dr. Dave, emphasizing the importance of addressing underlying issues and engaging in positive behaviors. Julie Potter adds, "I'm so powerful. We're so powerful. We're going to be okay," reminding us of our innate capacity for resilience and growth. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC

    43 分钟

  8. 8月25日

    Quick Fixes Fail: The Real Path to Healing, Quick Tips

    What would we want you to know if we only had five minutes of your time?  That is the very reason we started doing these shorter episodes.  Let's face it, we're all guilty of seeking that magic pill. But Lucy drops this truth bomb: there are no quick fixes when it comes to mental and spiritual health. It's a journey, folks. And the sooner we embrace that, the better off we'll be. So, what's the secret sauce? Nervous system regulation. It might not sound sexy, but trust me, it's a game-changer. Lucy explained how our body's stress response can wreak havoc on everything from digestion to sleep patterns. The good news? We have more control over this than we think. Enjoy this short episode and please pass this along to a friend who needs to hear it. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC

    5 分钟
查看全部 153 集

预告

4.8
共 5 分
20 个评分

关于

Navigating painful life circumstances would be easier if they came with a how-to guide. This podcast writes the book! Our show is all about transformation. Mathew Blades, a seasoned radio and television personality, uses his exceptional interview skills to guide individuals in sharing their challenging stories. With the support of our in-house psychologist and psychiatrist, we explore the patterns and strategies that enabled these individuals to transform their lives from a difficult phase to a thriving one.

信息

  • 创作者
    Mathew Blades Media
  • 活跃年份
    2021年 - 2025年
  • 单集
    153
  • 分级
    儿童适宜
  • 版权
    © Copyright 2021 Mathew Blades Media. All rights reserved.
  • 节目网站
    Learn From People Who Lived it

你可能还喜欢