A Bawsemom Lifestyle

Ashly Gonsalves

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Saúde e fitness

Uplifted Spirit=Positive Mind=Powerful Mom

22/06/2020

Halfway thru 2020

Can you believe it?! We are already half way thru the year and what a year it has been so far. Don't let the negatives derail you. You've got this!

8 min
17/05/2020

Keep going

Adjust to the new normal. Don't forget what this year is about. No matter what the year is not over you and still have time to figure out who you want to be.

8 min
01/05/2020

The 3 C's

Keep going and work on the 3 C's which are Choice, Chance and Change.

6 min
26/03/2020

Checking In

A couple of tips to make it thru the stay in. Also, feel free to email me if you want to chat ot any resources to help during the time at bawsemoms@gmail.com

10 min
18/03/2020

Stay Safe and Stay on Track

Be careful out there but remember this is a virus and should not stop you from what you want for 2020.

7 min
13/03/2020

I am Back

Giving apologies for not going on and reminding you to keep going with 2020 vision.

9 min
13/02/2020

Happy Valentine's Day!

Shoot out to you and know you are loved and not alone.

7 min
07/02/2020

Quick tips

Some tips on keeping your thoughts organized and how to continue on with your goals.

8 min

Uplifted Spirit=Positive Mind=Powerful Mom

Criado por

Ashly Gonsalves
Anos de atividade

2018 - 2020
Episódios

40
Classificação

Livre
Copyright

© Ashly Gonsalves
Site do podcast

A Bawsemom Lifestyle