10 episodes

Quitting smoking is easy if the approach works at the root of the issue and not at symptoms only.

Quit Smoking Ravi Singh

    • Education

Quitting smoking is easy if the approach works at the root of the issue and not at symptoms only.

    What is the Single Best Thing You Can Do To Quit Smoking?

    What is the Single Best Thing You Can Do To Quit Smoking?

    It's the mindset. Find a powerful tool to update your mindset and reprogram your brain into believing that you can quit smoking.


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    • 4 min
    A Powerful Tool To Manage Challenges in Relationships- Stress- Episode 3

    A Powerful Tool To Manage Challenges in Relationships- Stress- Episode 3

    Practice this tool to manage any challenge in relationships, it works magically!


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    • 4 min
    Social Stress Test- A New Perspective About Stress- Stress Episode 2

    Social Stress Test- A New Perspective About Stress- Stress Episode 2

    Stress is a friend that energises the body to get ready to face the challenge before us. 


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    • 7 min
    Does Smoking help in managing stress? Episode-1

    Does Smoking help in managing stress? Episode-1

    No. Smoking actually creates anxiety. But why then people say they get relaxed after smoking. Find out in this podcast.


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    • 5 min
    I love smoking so Why Should I quit?

    I love smoking so Why Should I quit?

    I have been like this for 15 years until I was a chain smoker. I regarded cigarettes as my best friend. But it's an illusion. It's a lie.


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    • 8 min
    Benefits Of Quitting Smoking

    Benefits Of Quitting Smoking

    Find out the benefits and the timeline of quitting smoking in this podcast.


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    • 7 min

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