28 episodes

Welcome to Radical Enlightenment!

This is a place where we explore the methods, mindsets, perceptions, and practices that you can use to accelerate your own personal journey of expansion, reconnection, and wholeness.

When we shift our perceptions and the quality in which we show up to life, we shift the energy that reverberates into every aspect of our world. This is a place where we can begin living a radically authentic life from the inside out, starting exactly where we are right now.

Radical Enlightenment Kevin and Kelli Russell

    • Education
    • 5.0 • 1 Rating

Welcome to Radical Enlightenment!

This is a place where we explore the methods, mindsets, perceptions, and practices that you can use to accelerate your own personal journey of expansion, reconnection, and wholeness.

When we shift our perceptions and the quality in which we show up to life, we shift the energy that reverberates into every aspect of our world. This is a place where we can begin living a radically authentic life from the inside out, starting exactly where we are right now.

    027 - Unlock the Power of Your Heart with Joseph Clarke

    027 - Unlock the Power of Your Heart with Joseph Clarke

    🌟 Unlock the Power of Your Heart with Joseph Clarke! 🌟



    Join us for an enlightening session with Joseph Clarke, author, and spiritual healer, as he guides you to strengthen your connection to your beautiful, powerful heart. 💖



    ✨ Meet Joe: Joe combines Reiki energy healing, mindfulness coaching, and heart-to-heart dialogue to help you cultivate your sacred heart connection. His book, SOL: Supportive Guidance for Healing and Awakening, offers spiritual wisdom, practical guidance, and inspirational poetry to empower you to live more from your heart. 📚✨



    💡 Why Live from the Heart? Hear about Joe’s spiritual awakening experience, a testament to the transformative power of heart-centered living & discover how you can too, and why it impacts every aspect of your life.



    🧘 What You’ll Learn: Two Powerful Techniques that:


    Strengthen your gut-heart-mind connection.
    Allow energy to flow in times of emotional pain or stress.

    Don’t miss this opportunity to connect with your heart and awaken your true self! 💫

    ----

    Are you ready to dissolve fears, past trauma, frustrations, and limiting beliefs, and optimize your mind/body system to live the life you always knew was possible?



    Visit qctacademy.com to apply for the next mastermind so you can get the tools and processes to supercharge your journey and heal yourself to have it all!

    ----

    #HeartHealing #SpiritualAwakening #ReikiHealing #Mindfulness #LiveFromTheHeart #JosephClarke #SOLBook

    • 1 hr
    026 - Relieving Anxiety at it's Root - with Integrative Anxiety Health Coach Taimi Lawlor

    026 - Relieving Anxiety at it's Root - with Integrative Anxiety Health Coach Taimi Lawlor

    Kelli and Integrative Anxiety Health Coach Taimi Lawlor as we discuss her cutting-edge approach to relieving anxiety at its root cause through personalized genetic testing and lifestyle optimization.

    Discover how to get to the root issue of what's causing you to have low energy, hold on to weight, feel anxious, and even get autoimmune conditions.

    She'll explain how she takes your results from her simple epigenetic test kits to formulate a hyper-personalized treatment plan for you, with pinpointed supplementation, natural remedies, and lifestyle changes that help you feel energized and back to balance in no time



    Here's the book Dirty Genes by Ben Lynch that Taimi refers to.

    https://www.amazon.com/Dirty-Genes-Breakthrough-Program-Optimize/dp/0062698141



    Sign up for a consult with Taimi here.

    https://mailchi.mp/acce728f0d9f/contact



    If you join her Aligned Program, mention this podcast to get your free yoga class that is yours for life!



    Website: https://www.astretchbeyondyoga.com/

    Instagram: https://www.instagram.com/astretchbeyondyoga/

    • 45 min
    025 - Creating Quick & Effective Wellness Routines for Optimal Health - w/ Dr. Christiane Schroeter

    025 - Creating Quick & Effective Wellness Routines for Optimal Health - w/ Dr. Christiane Schroeter

    Join Kevin Russell and Health & Happiness Coach Dr. Christiane Schroeter as they dive into Creating Quick & Effective Wellness Routines for Optimal Health.

    Streamlined Morning Rituals: Explore the power of efficient morning routines to kickstart your day with positive energy and focus on wellness.

    10-Minute Workouts: Discover the benefits of short, intense workouts for optimal health, and learn how to integrate them seamlessly into your daily schedule.

    Mindful Eating Practices: Discuss mindful eating habits and techniques to make nutritious choices in a fast-paced lifestyle without compromising on health.

    Stress-Busting Techniques: Explore quick and effective stress management strategies, emphasizing their importance in maintaining overall well-being.

    Sleep Optimization: Delve into the significance of quality sleep and learn tips for creating bedtime rituals that contribute to better health outcomes.

    Consistency Over Intensity: Highlight the importance of consistent wellness practices over intense, sporadic efforts, fostering long-term health benefits.



    Dr. Christiane Schroeter started her business as a health and fitness coach in 2013. She has degrees in Foods & Nutrition and a Ph.D. in Health Economics and 20+ years of experience helping clients transform their daily wellness routines.

    Christiane has worked as a professor for 15+ years and earned multiple national and international teaching and publication awards. Most of her clients find Christiane through her Happy Healthy Hustle Podcast, her Instagram, Facebook, and YouTube, where she shares how to nurture your health without the overwhelm.



    Connect with Christiane:

    Website: https://hellohappynest.com/

    IG: https://www.instagram.com/hello.happy.nest/

    Listen to Christiane's Happy Healthy Hustle Podcast: https://hellohappynest.com/podcast/

    • 1 hr 19 min
    024 - Steve Whyte Interview - Finding Yourself in the Grey

    024 - Steve Whyte Interview - Finding Yourself in the Grey

    Join Transformation Guide Kevin Russell and Visionary Author and Podcast Host Steve Whyte as they dive into Finding Ourselves in the Grey - the power and freedom in breaking down to break through, letting go of everything we know to discover who we truly are, and experiencing all of the terrible and beautiful contrast this world has to offer from the middle way.



    Steve Whyte is a 16x author, executive at Crown Ink, and host of the Crown Podcast.
    He is passionate about mental health, and de-stigmatising human emotion and feelings, all while teaching individuals how to live from a place of self-love and contentment. Through his writing, films, and creative expressions, Steve uses his gift with words to inspire healing and hope; helping individuals to see the beauty in the grey area.



    Connect with Steve:

    Website: https://www.iamstevewhyte.com/

    IG: https://www.instagram.com/iamstevewhyte/

    YouTube: https://www.youtube.com/@iamstevewhyte

    • 1 hr 11 min
    023 - Resilience Redefined: 
Micro Practices that Transform Stress into Strength

    023 - Resilience Redefined: 
Micro Practices that Transform Stress into Strength

    Join Kelli Russell and guest Monica Bodurka, a pioneering force in wellness and resilience, in exploring powerful tools for overcoming life's hurdles.

    Discover how to turn everyday stressors into a source of power with practical, life-changing strategies for building resilience - one breath, habit, and moment at a time.

    Sign up for Kelli's Meditation Mondays Here: https://subscribepage.io/KelliMeditationMondays

     

    Show Notes

    Monica has generously gifted Radical Enlightenment listeners $200 off of her Certified Resilience Coach Program. Use code RE200 and learn more about the program and register here:

    https://www.leadershipwellness.ca/crcp-sales-page

    Here's the “Change or Die” article that Monica references during our podcast https://www.fastcompany.com/52717/change-or-die

    Here is a link to Monica's book on Amazon. It's also available at all other major retailers.

    And a FREE GIFT:  The Companion Workbook to A New Way to Be https://www.leadershipwellness.ca/A-New-Way-To-Be

     

    • 54 min
    022 - Intimacy Alchemists, Annabel and Meshach

    022 - Intimacy Alchemists, Annabel and Meshach

    Join Kelli as she interviews Annabel and Meshach, Intimacy Alchemists who have been together for 20 years as we delve into the secrets of profound love, deep connection, and endless intimacy.



    In this episode, you'll learn:


    The secrets of a sacred union
    What 1% love truly means, and what you can do to get there
    The two magic statements that help you resolve any conflict



    Annabel and Meshach reveal insights on how couples can work together as a team to meet each other's needs and overcome recurring, harmful interactions. Plus, they'll share some ideas about how to sprinkle more fun into your relationship.



    So, if you're seeking the keys to a love that knows no bounds, you won't want to miss this conversation filled with great tips and tools that you can start implementing right away. Get ready to take your relationship to the next level and join us as we embark on a journey of self-discovery, endless love, and intimate adventure.



    Head over to thespoonerstate.com and take their FREE online quiz called The 1% Love Scorecard.



    The scorecard enables couples to assess the vitality of their relationship in 5 key areas and then offers a number of takeaways they can use to begin transforming their relationship immediately.

    -AND-

    Learn more about their proprietary method, The 1% Lovers Transformation Method™ to transform your relationship Into a sacred union of love in 30 days

    thespoonerstate.com/#transformation-method

    • 1 hr 3 min

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