Radio Naturopath

Fran Storch, N.D. and Ron Manizza
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Call-in talk show about health and natural medicine

  1. ١٥ أبريل

    Radio Naturopath Episode 530: Foods That Prevent Fat Loss, Early Menopause and Heart Health

    This week, I talked about foods that can interfere with fat loss. Hazelnuts and kiwi fruit, right??? Shocking stuff. Ultra processed foods, sugar, refined carbohydrates, juice and sweetened drinks, non-organic animal products. We also talked about how early menopause can increase a woman’s risk of cardiovascular disease. Less hormones means less resilient blood vessels, more […]

  2. ٨ أبريل

    Radio Naturopath Episode 529: Iron Deficiency Anemia, Sleeping In Darkness and Health

    This week, we talked about iron deficiency anemia, because Ron has it! We think it’s from the baby aspirin he took for four years as directed by his cardiologist. He stopped, and he’s now taking iron. We hope he’ll get his energy back soon! I also gave an update on the surgery I don’t need […]

  3. ١ أبريل

    Radio Naturopath Episode 528: Local Herbs, Better Sleep, Sleep Temperature

    This week, I talked about local herbs and how they can help, like autumn olive, goldenrod, and chicory. I continued the series on better sleep, with a good mention of yoga nidra, a guided meditation that can really help with good sleep and energy! We also focused on the best temperature for sleep.

  4. ٢٥ مارس

    Radio Naturopath Episode 527: Epidural Fibrosis, Circadian Cycle, Sleep and Weight, Yoga Nidra, Cell Salts, MCAS

    This week, the MRI showed that I have post-surgical epidural fibrosis over my L4 left thecal sac and left L4 nerve root! That is the likely cause of my continuing femoral nerve pain. I will see the neurosurgeon this week to find out next steps. Meanwhile, I’ve gotten going on a number of natural remedies to […]

  5. ١٩ مارس

    Radio Naturopath Episode 526: Monounsaturated Fats, Pistachios, Sleep, Aging, and How To Do It Better

    This week, I talked about monounsaturated fats (MUFAs) and what they can do for you. All good stuff, mostly related to cardiovascular health! Then I talked about two of the best nuts to get MUFAs, macadamia and pistachios. They’re good for you in so many ways! Then I talked about sleep: why you don’t sleep as […]

  6. ١١ مارس

    Radio Naturopath Episode 525: Electrostim, Creatine, Mediterranean Diet and Stroke, Dubai Chocolate, Early to Bed!

    This week, I talked about how an electrostim device may be helpful for back pain, nerve pain, and spinal stenosis pain. Just attach electrodes and get an auto-massage! Then, CREATINE, it’s all the rage, and probably can be helpful for you too! The Mediterranean diet is studied to be protective against stroke risk in women. […]

  7. ٤ مارس

    Radio Naturopath Episode 524: Tooth Extraction, Natural Treatment of Bronchitis, Pneumonia, and Stomach Bugs

    This week, I talked about what it’s like to get a tooth extraction! No straws, no hot/spicy, no crunchy! Then I talked about LOWER respiratory illnesses, since I talked about UPPER ones last week. Coughs and mucus, supplements and herbs to take, teas to drink, and lots of hydrotherapy! We finished with how to prevent […]

  8. ١٩ فبراير

    Radio Naturopath Episode 523: Your 2026 Primer on Natural Care for Colds and Flus

    This week, I did a review of natural care for colds and flus, since people are gang-housed indoors and spreading the viruses! Neti-pots, nasal sprays, teas, herbs, vitamins, rest, diet, all the things! Your natural primer for your winter immune system.

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Call-in talk show about health and natural medicine

المعلومات

  • صناع العمل
    Fran Storch, N.D. and Ron Manizza
  • سنوات النشاط
    ٢٠١٦ - ٢٠٢٦
  • الحلقات
    ٤٦
  • التقييم
    ملائم
  • حقوق النشر
    © 2024 WHUS Radio
  • موقع البرنامج على الويب
    Radio Naturopath

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