A Pastor and a CrossFit owner walk into a coffee shop.
Pastor Tim Morey and CrossFit 310 owner Kris Germain share a love for CrossFit, training, leadership, and all things gospel. They have been getting together for years over a cup of coffee, to wade deep into the conversational waters of the Bible and barbell, grace and conditioning, the heartbreaking love of the Father and our identities as his adopted children. Listen in as they discuss the mysterious push and pull of Faith and Fitness, and how God may be speaking and teaching us personally from either direction.
“How to Follow a Rabbi,” EP: 026
How do we teach a person to overhead squat? How do we teach a person to pray? The two processes can often look very similar. In this episode, Koach Kris and Pastor Tim sit down with Logan White, youth minister extraordinaire to talk about discipleship – how we come alongside another person to help them grow in their faith, or in their fitness.
“Games Athlete Kelli Holm: Grace in Adversity,” EP: 025
Where do we develop the fortitude to get us through life’s unexpected difficulties? In today’s episode, CrossFit Games competitor Kelli Holmes joins Kris and Tim to talk about how her faith and the lessons forged in the gym helped her through a failed drug test, how she eventually proved her innocence, and weathering the inner storm such challenges bring.
“Becoming Who We Are,” EP: 024
A newbie wanders into your CrossFit gym, watches for a while, decides they want the life they see, and signs up. Are they now a CrossFitter? Yes. Are they any fitter? Not yet. But as they move forward, over time they will be. Their outer reality will match the identity that is now theirs. It happens the same way in the spiritual life. Today Kris and Tim approach the contours of growth – what it is, how it happens, and the process of becoming who we now are.
“David Hippensteel: Our Bodies are Made for This,” EP: 023
Dave Hippensteel is one of CrossFit’s most accomplished athletes, having competed seven times as a master in the CrossFit Games, and winning three (count them!) gold medals. As both a competitive athlete and a medical professional, Dave has a deep appreciation for the human body. In today’s episode, he joins Tim and Kris to talk about his journey in faith and athletics, and how God designed our bodies to respond to exercise.
“Community is the Secret Sauce,” EP: 022
Matt Lodin coaches the coaches. As one of the senior-most trainers (CFL4) in the CrossFit organization, he spends his weekends training Level 1 and Level 2 CrossFit instructors, and his weekdays running the on-site box at CrossFit’s San Diego headquarters. At this point he has done just about everything in CrossFit that one can do, and seen about all there is to see. Through all this, where has he most seen God show up? In the community aspect of fitness. Hear his insights as Matt sits down with Pastor Tim and Koach Kris to talk about faith and fitness.
“When Our Bodies or Workouts Become an Idol,” EP: 021
Is there a point at which good care of our bodies crosses over and becomes a bad thing? Ragamuffin Barbell says “yes.” In this episode, Tim Morey and Kris Germain speak of their own understanding and experience of the idolatry that can pop up around body image, athletic performance, and being enslaved to our workouts.
Customer ReviewsSee All
A Perfect Blend of Faith and CrossFit
I've been an avid CrossFitter for eight years and a Christian for many more years than that. This podcast is the perfect blend of faith and CrossFit. I love how the hosts use relevant examples from CrossFit to help me grow deeper in my Christian faith. Keep up the great work!!
A mans true identity
This is a podcast that has touched me in so many ways. The biggest is that it focuses on a mans true identity in the mist of all his mess. I love it and will tell others about it.