Rainer Radio Joshua Rainer
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- Health & Fitness
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Superior vitality through all avenues of human expression
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#004 - New to Farming?, Concentric Only Training, Fitness for Women, Carnivore and Sugar
RAINER RADIO 004
Q&A solo episode
Follow me on IG & Twitter @JoshRainerGold
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Substack: https://joshuarainergold.substack.com/
Youtube: https://www.youtube.com/@joshrainergold
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#003 - Chris Masterjohn
Chris Masterjohn is a PhD in Nutritional Sciences from the University of Connecticut, former Assistant Professor of Health and Nutrition Sciences at Brooklyn College, and nutrition researcher.
We talk about whether low carb or high carb diets are appropriate for people, how to navigate ancestral nutrition, and the distortion in science on topics like serotonin and vaccines.
Follow Chris @chrismasterjohn
https://chrismasterjohnphd.com
Follow me on IG & Twitter @JoshRainerGold -
#002 - Michael Blevins
Michael Blevins is the co-founder of NonProphet, and trainer for the films Man of Steel, 300: Rise of an Empire, and Batman v Superman: Dawn of Justice.
We talk about what Ancient Greek warriors looked and trained like, how to train actors to represent them, what turning Henry Cavill into Superman was like, and steroids in film, sports, and culture.
Follow Michael on IG @gritandteeth, Twitter @sworntoblack
www.nonprophet.media/
Follow me on IG & Twitter @JoshRainerGold -
#001 - Nicholas Stumphauzer
Nicholas Stumphauzer is the co-creator of the documentary Died S*ddenly.
We talk about health, diet, religion, philosophy, and worldwide conspiracies.
Follow Nicholas @NStumphauzer
Follow me on IG & Twitter @JoshRainerGold -
#000 - Intro
Solo episode to launch this off with a short update of what I've been focusing on diet wise. More episodes to come with guests.
Follow me on IG & Twitter @JoshRainerGold