5 episodes

Superior vitality through all avenues of human expression

Rainer Radio Joshua Rainer

    • Health & Fitness
    • 5.0 • 3 Ratings

Superior vitality through all avenues of human expression

    #004 - New to Farming?, Concentric Only Training, Fitness for Women, Carnivore and Sugar

    #004 - New to Farming?, Concentric Only Training, Fitness for Women, Carnivore and Sugar

    RAINER RADIO 004
    Q&A solo episode
    Follow me on IG & Twitter @JoshRainerGold
    Rumble: https://rumble.com/user/JoshRainerGold
    Spotify: https://sptfy.com/rainerradio
    Substack: https://joshuarainergold.substack.com/
    Youtube: https://www.youtube.com/@joshrainergold
     

    • 2 hr 2 min
    #003 - Chris Masterjohn

    #003 - Chris Masterjohn

    Chris Masterjohn is a PhD in Nutritional Sciences from the University of Connecticut, former Assistant Professor of Health and Nutrition Sciences at Brooklyn College, and nutrition researcher.
    We talk about whether low carb or high carb diets are appropriate for people, how to navigate ancestral nutrition, and the distortion in science on topics like serotonin and vaccines.
    Follow Chris @chrismasterjohn
    https://chrismasterjohnphd.com
    Follow me on IG & Twitter @JoshRainerGold

    • 2 hr 28 min
    #002 - Michael Blevins

    #002 - Michael Blevins

    Michael Blevins is the co-founder of NonProphet, and trainer for the films Man of Steel, 300: Rise of an Empire, and Batman v Superman: Dawn of Justice.
    We talk about what Ancient Greek warriors looked and trained like, how to train actors to represent them, what turning Henry Cavill into Superman was like, and steroids in film, sports, and culture.
    Follow Michael on IG @gritandteeth, Twitter @sworntoblack
    www.nonprophet.media/
    Follow me on IG & Twitter @JoshRainerGold

    • 2 hr 39 min
    #001 - Nicholas Stumphauzer

    #001 - Nicholas Stumphauzer

    Nicholas Stumphauzer is the co-creator of the documentary Died S*ddenly.
    We talk about health, diet, religion, philosophy, and worldwide conspiracies.
    Follow Nicholas @NStumphauzer
    Follow me on IG & Twitter @JoshRainerGold

    • 1 hr 57 min
    #000 - Intro

    #000 - Intro

    Solo episode to launch this off with a short update of what I've been focusing on diet wise. More episodes to come with guests.
    Follow me on IG & Twitter @JoshRainerGold

    • 33 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

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