Rainey Days Skating

Rainey von Ahnen
  • 5.0 (3)
  • SPORTS
  • UPDATED BIMONTHLY

This is a podcast all about figure skating! Whether you're a figure skater yourself, a coach or just an enthusiast come join me in short digestible conversations on the sport! We'll be covering anything from yoga and training to eating disorders and leadership! :) Follow Rainey Days Skating on Instagram to follow along on my personal skating experience and to get notified about updates. You can also have a say in the topics discussed in this podcast! I hope you enjoy it!

  1. 05/09/2022

    Mini Ep-Spirals

    What are spirals? Are there different kinds? Well let's find out in this mini episode! Visit my website https://raineyvonahnen.com/ all my socials and ways to connect are linked on there.

    5 min

  2. 03/10/2022 · BONUS

    Mini Ep.1

    What are edges? Why are edges important? Well in this miniature podcast we talk all about it! Website: https://raineyvonahnen.com/

    3 min

  3. 03/09/2022

    Falling Forwards

    What is falling forwards and how can we effectively do it? Well it's simple falling forwards is just learning from your mistakes. And in this podcast we'll talk about a few ways you can better learn how to fall forward.

    16 min
  4. What Makes a Figure Skater?

    10/05/2021

    What Makes a Figure Skater?

    Today I wanted to take about what actually makes a figure skater a figure skater. I hope you enjoy!!! Website: raineyvonahnen.com

    11 min

  5. 08/10/2021

    The 70-25-5 percentage rule & work ethic

    Today we talked about how to manage your time, and energy. And why it's important to make sure you're doing it correctly. I hope you enjoy!! Don't forget to leave a review and/or rating :) follow my socials @rainey.days.skating and look at my website for blog post ( https://raineyvonahnen.com/ )

    6 min

  6. 07/31/2021

    What is Achievement?

    Follow @rainey.days.skating on Instagram, Pinterest, and YouTube!!! My website is: https//:raineyvonahnen.com

    9 min

  7. 06/18/2021

    Encouragement Matters!!!

    Today I talk with you about encouragement, what it is exactly, and how it affects me, you, and everyone else. My website is raineyvonahnen.com and my Instagram/Facebook is @rainey.days.skating

    15 min

  8. 05/24/2021

    Recording with Abeer!!

    Today is a casual talk with a fellow skater. (@wonderabzskater on insta) We go over a variety of things needed to improve at Skating... Like off-ice, mentality, and resilience.

    51 min
See All (18)

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Ratings & Reviews

5
out of 5
3 Ratings

About

This is a podcast all about figure skating! Whether you're a figure skater yourself, a coach or just an enthusiast come join me in short digestible conversations on the sport! We'll be covering anything from yoga and training to eating disorders and leadership! :) Follow Rainey Days Skating on Instagram to follow along on my personal skating experience and to get notified about updates. You can also have a say in the topics discussed in this podcast! I hope you enjoy it!

Information

  • Creator
    Rainey von Ahnen
  • Years Active
    2021 - 2022
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © Rainey von Ahnen
  • Show Website
    Rainey Days Skating